What kinds of candy are OK for braces?

Here's a list of some of the best candies and treats you can eat while wearing braces.
  • Reese's Pieces.
  • KitKats.
  • Reese's Peanut butter cups.
  • 3 Musketeers and other soft chocolate-only bars.
  • Plain or peanut butter M&Ms (NOT peanut M&Ms)
  • Chocolate bars (no nuts)
  • Soft cookies (no nuts)
  • Ritz Bits mini crackers.
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Can you have skittles with braces?

For example, chewy treats such as M&Ms and Skittles can break the brackets of one's braces. Additionally, caramels are prone to getting stuck in your braces. Hard candies are fine to suck on but should not be bitten. Halloween candies are not made with dental health in mind.
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Can I still eat candy with braces?

Whether the candy is soft, hard, gooey or sticky, it is bad for your braces. The hard and chewy types of candy are the worst because they stress the teeth when you bite down on them. This can cause wires and brackets to break and pop off, requiring a trip to the orthodontist for repair.
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What candies not to eat with braces?

With braces, it's best to avoid candy and sweets that are hard, sticky, gooey and chewy. This includes treats like gum, caramel, gummy bears, nuts and pretzels.
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Can I have a Twix with braces?

Foods to Enjoy

Suck ice, hard candies instead of biting. Pirate's Booty popcorn, popcorn without hulls, choose chocolate and candy bars with only small amounts of carmel or small nut pieces (Snickers, Twix). Chew small pieces of SUGAR FREE GUM (Trident, Extra or Spry).
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The BEST Candy For Braces!



Can I have M&Ms with braces?

Even candy that is soft in the middle with a hard shell can also be bad for your braces. Skittles® Runts®, Sweettarts, and M&Ms® should be avoided if you have braces, as the shell could get wedged under your wire or pop off your brackets.
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Can I eat 3 Musketeers with braces?

Candy you can eat with braces

A lot of chocolate treats are perfectly safe for you to enjoy while you are in braces. Hershey's® chocolate bars, Hershey's Kisses®, Reese's Peanut Butter Cups®, Kit Kats®, York Peppermint Patties® and Three Musketeers® are all great options that will be easy on your braces.
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Can I eat Reese's with braces?

Candy That Isn't Creepy – Go Crazy Folks

Whether you're the one handing out candy or helping your child find braces-friendly treats in their stash, anything that has soft chocolate is a great choice. This includes classic candies like: Reese's Peanut Butter Cups.
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Are Jolly Ranchers safe for braces?

Candy can be incredibly harmful and dangerous for braces including caramel, gum, nuts, hard candies (Jolly Ranchers, certain mints, Warheads, etc.), chewy candy (Starburst, Skittles, Gummy bears, etc.), taffy and more.
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Can I eat Twizzlers with braces?

What candies should people with braces avoid? Sticky candies are the absolute worst for anyone with braces. That means Twizzlers, Star Bursts, Laffy Taffy, and more are all bad for braces.
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Can you have starburst with braces?

DON'T: Chewy candies.

Avoid candy corn, Starbursts, tootsie rolls, gumdrops, taffies, Airheads and other chewy candies. Like caramel candies, these chewy candies can easily get lodged between your teeth and braces, or worse, get stuck to a bracket and pull the bracket right off.
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Can I eat Snickers with braces?

The experts at Dunn Orthodontics recommend staying away from the nuts in candy bars like SNICKERS® and instead going for soft chocolate bars like 3 Musketeers® or even Milky Ways® (if you're careful).
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Can I lick lollipops with braces?

While peppermints and similar types of sweets are safe to suck on, biting them can cause serious damage. So lollipops are okay for your child with braces as long as he or she is old enough to understand that it's limited to licking. DO look for “braces-friendly” recipes.
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Can I eat Lifesaver Gummies with braces?

Gummy Bears and Tootsie Rolls, Salt Water Taffy: If you have braces, definitely stay away from this kind of candy! It's stretchy and sticky, and you can easily pull off your brackets when eating them. Skittles and M Ms: These candies are too hard to be chewing when you have braces.
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Can I eat Pocky with braces?

Can I drink soda with braces? Technically, yes you can drink whatever you want with braces. But drinks with sugar cause cavities and teeth are harder to clean with braces on. So if your brushing is not 5-Stars, you may end up with cavities before your braces treatment is finished.
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Can I eat Oreos with braces?

You want to avoid anything crunchy or hard, which means no nuts, potato chips, or popcorn. Instead, opt for Cheetos or Pirate Booty. Soft cookies (without nuts) are good, but avoid hard cookies like Oreos and Chips Ahoy unless you're a milk dunker. Ice cream is fine, but skip the nuts and hard candy toppings.
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Are Tootsie Rolls good for braces?

Sticky candy is the #1 enemy of braces, so you'll have to stay away from caramel, gummies, jelly beans, taffy, Star Bursts, Tootsie Rolls, and any other sticky candies.
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Can you have Whoppers candy with braces?

CANDY BARS WITHOUT NUTS- Reese's Peanut Butter Cups, Twix, Kit Kat, 3 Musketeers, Milky Way, Crunch, Krackel, Butterfinger, Whoppers, etc. SOFT CANDY- Reeses Pieces, Peppermint Patties, Junior Mints, Candy Corn, Smarties, etc. You have plenty of safe options to eat this year.
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Can I eat Butterfinger with braces?

Anything with nougat or caramel will be incredibly hard to eat and will cause problems with braces. Babe Ruth bars, Charleston Chews, Butterfingers, Smarties, Tootsie Rolls, and other chewy candies are a bad idea. Also avoid anything with a hard shell, such as Skittles and M&Ms.
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Are Airheads bad for braces?

Any kind of sticky candy, like Laffy Taffy or Airheads, is also a no-go while your braces are on. These candies can get stuck in your teeth easily and are very difficult to get off. Their high sugar content can also lead to serious tooth decay, so it's best just to avoid them.
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Can you eat mini M&Ms with braces?

With a semi-hard candy shell and a soft milk chocolate interior, M&M's are one of the few types of braces-friendly candies out there that braces wearers can safely enjoy at all times!
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What candy can you eat with braces besides chocolate?

Candies you can eat with braces
  • Chocolate (without caramel or nuts)
  • Peanut butter cups.
  • KitKats.
  • 3 Musketeers.
  • Marshmallows.
  • Cookies.
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What foods dont get stuck in braces?

Seafood: Tuna, salmon, and a lot of other fish can be a great source of protein without getting stuck in your braces. Dairy products: Yogurt and other soft dairy products like cheeses will become your best friend.
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Can I eat pizza with braces?

Can you eat pizza with braces? Yes! You certainly can, as long as you avoid crusts and toppings that are too tough and hard, sticky, or stringy, and eat in small, careful bites. Of course, it's also essential to clean your teeth and the metal wires after eating for optimum dental health.
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Can you eat mini donuts with braces?

Avoid Sugary Food

While foods such as doughnuts, pastries, and cake are soft and easy to chew, these items contain sugar and white flour that will stick to your teeth, wires, and brackets.
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