What kind of notes do therapists keep?

They typically include information about the presenting symptoms and diagnosis, observations and assessment of the individual's presentation, treatment interventions used by the therapist (including modality and frequency of treatment), results of any tests that were administered, any medication that was prescribed, ...
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What kind of notes do therapists take?

Therapists often jot down the significant dates, names of important people, and descriptions of symptoms. This becomes even more important when documenting information that could be written up in an abuse report or other legal proceedings.
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Are therapists supposed to take notes?

As a therapist, you might use psychotherapy notes, also called private notes or process notes, to organize your thoughts and observations about each session. These notes might involve content of your sessions with a single client, couple, or group.
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Can I ask to see therapists notes?

Unlike other medical records, therapy notes are subject to special protections, which means you can request them, but that doesn't mean your therapist has any obligation to let you see them.
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Why do therapists write stuff down?

“Therapists' process notes are to help therapists solidify memories of important details, themes to come back to, or noteworthy elements of the therapy process,” she says. “These small bits of information help us remember where we left off when we meet again and help us track the progress of therapy.”
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Therapy Interventions Cheat Sheet for Case Notes



How long do therapists keep notes?

All licensed psychologists in California must retain a patient's health service records for a minimum of seven (7) years from the patient's discharge date or seven years after a minor patient reaches the age of eighteen.
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Can you show your therapist pictures?

It's against the rules for a therapist to talk about any client (under most circumstances), so they are ethically bound to not divulge anything about you to people in the photos.
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Can my therapist read my mind?

So, while your psychologist can't read your mind, they are trained to be aware of many small cues. These cues give them insight into a person's mental state. They can see and understand more than the average person. Most importantly what a psychologist really needs is for you to be open and honest about your problems.
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Do therapists think about me between sessions?

Your therapist's relationship with you exists between sessions, even if you don't communicate with each other. She thinks of your conversations, as well, continuing to reflect on key moments as the week unfolds. She may even reconsider an opinion she had or an intervention she made during a session.
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Is it okay to Google your therapist?

While it is fine to look your therapist up online, sometimes doing so can cause discomfort or even distress and if you find you are experiencing negative effects, I think it is especially important to discuss that with your therapist, and to consider whether the it is unhelpful to your process.
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What do therapists make notes about?

Therapists often jot down the significant dates, names of important people, and descriptions of symptoms. This becomes even more important when documenting information that could be written up in an abuse report or other legal proceedings.
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Do therapists have a lot of paperwork?

Many therapists find themselves overwhelmed by documentation responsibilities, in particular; this includes completing client notes, referrals, billing, treatment plans, etc. In today's post, I offer several strategies for keeping up with paperwork, so that you can stay on track and avoid the stress of falling behind.
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What to include in Counselling notes?

Clinical notes should be brief and factual, containing concise details of what was discussed in session, and not the personal opinions of the therapist. Any referrals or other action taken regarding the session should also be documented in this type of notes.
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Do therapists cry over their clients?

Research asking patients what they think about their therapists' tears is scant. In a 2015 study in Psychotherapy, researchers Ashley Tritt, MD, Jonathan Kelly, and Glenn Waller, PhD, surveyed 188 patients with eating disorders and found that about 57 percent had experienced their therapists crying.
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Can you ask your therapist for a hug?

None of the ethics boards that regulate mental health professionals specifically prohibit the use of touch or view it as unethical. There are times when your therapist may believe that it's more harmful to you not to initiate a hug. In some cases, nonsexual, therapeutic touch may be beneficial.
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Why do therapists look at your hands?

Hands. Your client's hands can give you clues about how they're reacting to what comes up in the session. Trembling fingers can indicate anxiety or fear.
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What should I not tell my therapist?

Never tell your therapist that you think they're attractive, or that you'd like to take them out. It's just not okay, and your therapist will be incredibly uncomfortable with the situation. They may even have to stop seeing you if you profess your love for them.
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Do therapists Google their clients?

Do therapists Google their patients? Short answer: yes. A new study published on January 15 in the Journal of Clinical Psychology finds that 86% of the therapists interviewed by the study's authors say they sometimes do look up their patients on the Internet.
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How long is too long in therapy?

Therapy can last anywhere from one session to several months or even years. It all depends on what you want and need. Some people come to therapy with a very specific problem they need to solve and might find that one or two sessions is sufficient.
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Is crying in therapy a breakthrough?

A majority of therapists felt comfortable with their client's tears and encouraged clients who appeared on the verge of tears. For some, the very fact that a client is crying is perceived as therapeutic breakthrough. Yet, despite its popularity, the scientific evidence in support of catharsis is mixed and inconclusive.
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Can you tell your therapist too much?

The short answer is that you can tell your therapist anything – and they hope that you do. It's a good idea to share as much as possible, because that's the only way they can help you.
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How many clients do therapists see a day?

The average number of clients per therapist varies. Seeing more than six psychotherapy clients a day (in my mind) is a recipe for therapist burnout. Now, psychiatrists in private practice are different than traditional psychotherapists when it comes to an average caseload.
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Is it okay to follow your therapist on Instagram?

If you do decide to follow your ex therapist on Instagram and/or pursue a possible friendship, you should let her know. Even if the conversation is a bit uncomfortable I would suggest going forward with letting her know. The only way to know how she feels is to ask her directly.
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Will a therapist tell you your diagnosis?

They may be required to give a diagnosis if you are using insurance; however, you have a right to be a part of that discussion. You have a right to ask how the therapist will use the diagnosis. If you believe your therapist is treating you like a diagnosis and not like a person, discuss this with them.
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