What junk food can I eat with braces?

Soft pretzels, potato chips, cheese puffs
Things like string cheese, peanut butter and jelly, fruit, crackers, or pudding taste good and travel well.
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Can I eat junk food after getting braces?

There are some fast food choices you can eat with braces. (Keep in mind that you shouldn't eat hard foods during your treatment. Crunchy foods can damage your braces and may require an emergency visit to our office!)
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What unhealthy snacks can I eat with braces?

Take a break from these:
  • Chewy or sticky foods—gum, bagels, gummies, caramels.
  • Crunchy snacks—ice, chips, popcorn, pretzels, tortilla chips.
  • Hard nibbles—nuts, candies, lollipops.
  • Foods you bite into—apples, carrots, corn on the cob.
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Can you eat chips with braces?

Any type of hard and crunchy food is something you will want to avoid while wearing your braces. Chips like Fritos, Doritos, Tostitos, Cheetos, Takis, as well as pretzels and other hard breads are foods that can not only damage your wire, but also cause your brackets to break.
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Can I eat Cheeto Puffs with braces?

Yes, you just need to select the right ones. Pringles, “baked” chips and Cheeto Puffs/Fries are great braces options for chips. Just try to remember to eat ONE CHIP AT A TIME, so that you don't accidentally break a bracket.
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Foods That You CANT EAT With Braces



Can you eat Oreos with braces?

You want to avoid anything crunchy or hard, which means no nuts, potato chips, or popcorn. Instead, opt for Cheetos or Pirate Booty. Soft cookies (without nuts) are good, but avoid hard cookies like Oreos and Chips Ahoy unless you're a milk dunker. Ice cream is fine, but skip the nuts and hard candy toppings.
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Can I eat french fries with braces?

You can still eat things like ice cream, brownies, cookies, cake, French fries, burger, hot dogs, and pizza (just avoid the crust), no problem. Below is a list of foods to avoid and foods you can eat. If you are careful and practice good oral hygiene, you'll achieve a great smile in the amount of time Dr.
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Can I eat donuts with braces?

Avoid Sugary Food

While foods such as doughnuts, pastries, and cake are soft and easy to chew, these items contain sugar and white flour that will stick to your teeth, wires, and brackets.
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Can you eat pizza rolls with braces?

Very chewy foods, like pizza crust, can be disastrous for your brace. They can get stuck in brackets and may be tough to eat. You'll want to steer clear of eating: Large pieces of chewy meat (instead, cut into very small pieces)
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Can I eat cookies with braces?

Most cookies are safe to eat when you have braces. Avoid cookies with any hard, decorative toppings or ones that have caramels in them. Sugar cookies, chocolate chip cookies, or any other soft cookie is fine to eat when you have braces.
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What is the hardest thing to eat with braces?

Worst: Raw Vegetables

Some raw vegetables such as carrots, cauliflower, and broccoli can be really hard on the wires and brackets. If you absolutely have to eat raw begetables it's best to cut them into bite-sized pieces just like hard fruits. And don't forget to chew the pieces with your back teeth.
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What candy is OK to eat with braces?

Here's a list of some of the best candies and treats you can eat while wearing braces.
  • Reese's Pieces.
  • KitKats.
  • Reese's Peanut butter cups.
  • 3 Musketeers and other soft chocolate-only bars.
  • Plain or peanut butter M&Ms (NOT peanut M&Ms)
  • Chocolate bars (no nuts)
  • Soft cookies (no nuts)
  • Ritz Bits mini crackers.
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Can I eat noodles with braces?

Foods that can be eaten with braces include: Bread – pre-cut loaves of bread, soft tacos and tortillas are safe options. Dairy – soft cheese, yoghurt and dips are fine to eat with braces. Grains– rice, noodles and all kinds of cooked pasta are soft and suitable for braces.
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When can I eat a burger with braces?

A: Yes, you can eat a burger AND sushi with braces. Remember to chew carefully. You can also cut your food into bite size pieces. A few days after getting your braces on or after an adjustment, you may feel sensitivity or soreness in your teeth.
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Can I eat Taco Bell with braces?

Hard tacos is another one of the foods to avoid with braces. Next time you're at Taco Bell opt for something softer like a quesadilla or burrito. Your teeth will thank you.
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Is it OK to eat sweets with braces?

Can You Eat Chocolate and Sweets with Braces? Yes, you can eat some chocolates with braces, but in strict moderation and only during meal times. As a rule of thumb, it's best to go for options that are low in sugar. Sweets, on the other hand, should be avoided.
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Can I eat Dominos pizza with braces?

You can still eat pizza when you have braces, but it all comes down to the type of pizza. The best way to go is soft-crust pizza. Tougher crusts or thin crusts can damage your braces and get stuck between the wires, brackets and your teeth. Another thing to think about is the toppings.
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Can you eat Ritz crackers with braces?

The following foods can damage your braces and/or make your teeth difficult to clean: Nuts. Sticky and hard candy. Hard breads, bagels, pretzels and crackers.
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Can you eat stuffed crust with braces?

Yes! You certainly can, as long as you avoid crusts and toppings that are too tough and hard, sticky, or stringy, and eat in small, careful bites.
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Can I eat cake with braces?

Fortunately, we've come up with five types of desserts that won't break your braces! No, the cake is not a lie. Cake is a great dessert for those with braces because it's so soft and fluffy. Be careful not to eat cake that has anything too sticky or chewy accompanying it, such as frosting or gummies baked in.
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How long after getting braces can you eat normal foods?

Stick to pasta, seedless bread, soft veggies, pudding, soup, yogurt, etc. After about three or four days, the soreness will start to go away and you can graduate to more solid foods, but always steer clear of gum with sugar in it. Gum with sugar in it can cause damage to your teeth and braces.
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Can you eat popcorn with braces?

Popcorn hulls can get stuck under braces, where they are very difficult to remove. They can get wedged between teeth and below the gums, causing them to become inflamed and swollen. If you feel you can't live without popcorn, “hulless” popcorn is safer for people with braces.
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What color is best for braces?

Choose light blue, bronze, dark purple or subdued reds and pinks to complement lighter skin tones. Choose darker colors to make your teeth appear whiter. Watch out for lighter colors that could make your teeth look more yellow. Consider colors that complement or match your eyes.
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Can I eat bacon with braces?

The best foods to eat with braces are those that are not high in sugar and do not require excessive chewing. For breakfast, try eggs, yogurt, bacon, wheat toast, or oatmeal. Lunch may steer toward a banana rather than an apple, a salad without nuts, and a glass of water.
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Can I eat cupcakes with braces?

The soft and fluffy texture of the cake with the smooth and sweet frosting can do no harm to your brackets. Just make sure you rinse your mouth afterward with water and brush your teeth as soon as you can so the sugar doesn't stay trapped in your mouth and cause cavities.
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