What is the world record deadlift for a 14 year old?

An American teenager holds the current world record for the heaviest deadlift for a 14-year-old at 160kg – which is 10kg less than Josh's personal best. "There's a world record of 808lbs for a 14-year-old that's stood for a few years and he's classed as the strongest 14-year-old in the world on Google,” added Eddy.

What is the 15 year old world record deadlift?

According to Open Powerlifting, the raw deadlift world record in the men's Teen 13-15 age division is 275 kilograms (606.3 pounds) by Cole Lewis in the 82.5-kilogram class.

What is the world record bench press for a 14 year old?

14-Year-Old Powerlifter Morgan Nicholls Bench Presses 184 Kilograms (405 Pounds) | BarBend.

What is the world record deadlift for a 13-year-old 2021?

Cramer, a seventh-grader at Parma's Hillside Middle School, broke the 13-year-old 148-pound state record with his first deadlift of 275 pounds. He followed that up with lifts of 308 pounds and 341 pounds. His final lift set the WABDL world record, at 364.8 pounds.

What is the heaviest deadlift done by a 13-year-old?

Two months after competing in the Shellshock powerlifting event in Edmonton and setting a World Raw Powerlifting national record in the deadlift, 13-year-old Hayden Hampton found out his pull of 225 pounds was, in fact, a world record in the Men Junior 13-15 age category.

14 Year Old Deadlift World Record

What should a 14 year old deadlift?

What Is The Average Deadlift For A 14 Year Old? The average deadlift for male 14 year olds is 1.8 times bodyweight. The average deadlift strength of 14 year old females is 1.6 times bodyweight.

What is the average 14 year old squat?

What Is The Average Squat For A 14 Year Old? The average squat for male 14 year olds is 1.5 times bodyweight. The average squat strength of 14 year old females is 1.3 times bodyweight.

Is 275 deadlift good?

Decent – 315 lbs or 1.5x bodyweight. Good – 405 lbs or 2x bodyweight. Great – 495 or 2.75x bodyweight.

Who is the strongest 15 year old in the world?

One of the world's strongest 15 year olds resides in New Salem. Jack Reynolds — a freshman at Franklin County Technical School — takes his weight training seriously. He began lifting at the age of 11 and this year, he competed in his first powerlifting competition. It went about as well as he could have imagined.

Is it possible to bench 1000 pounds?

Gene Rychlak is the first man to bench press over 1,000 lb with a lift of 1,004 lb (455 kg) in November. Scot Mendelson presses 457 kg (1,008 lb) (February 18) in a powerlifting exhibition called Fit Expo in Pasadena, California.

Is 225 a good bench for a 15 year old?

Although it's unlikely that your teen would have five years of lifting experience — the amount of time it typically takes to be considered advanced — by the time he or she is 15, it's possible. At this level, your 15-year-old-boy could be expected to bench 225 to 255 if he weighs between 140 and 160 pound.

Is a 300 pound deadlift good?

A 200-lb guy who can deadlift 300lbs for one rep is pretty strong. If your number falls in the novice or average categories, see below for tips on how to bring it up.

Who is the strongest 16 year old?

SUPER-STRONG David Aikman is a class act when it comes to powerlifting. SUPER-STRONG David Aikman is a class act when it comes to powerlifting. He has already powered his way to a world record and, at the age of 16, is one of the sport's up-and-coming stars.

What is the world record squat for a 13 year old?

Squatting 214.9 pounds, bench-pressing 121.3 pounds and dead-lifting 303.1 pounds, her total of 639.3 pounds established a new record certified by USA Powerlifting.

How much is the strongest deadlift?

The heaviest deadlift is 501 kg (1,104.5 lb), and was achieved by Hafþór Júlíus Björnsson (Iceland) at Thor's Power Gym, Kópavogur, Iceland, on 2 May 2020.

What is the world record squat for a 15 year old?

What were you doing when you were 15 years old?

Is 405 a good deadlift?

A 405 deadlift, for example, would be a more-than 3x bodyweight lift for a 130-pound man and would qualify as an elite-level lift according to StrengthLevel.com. However, for a 300-pound man, a 405 deadlift is less than 1.5x bodyweight and would be considered only a novice-level lift.

How much should a 14 year old weight lift?

A good rule of thumb is to start with a weight you can easily lift 10 times, with the last two repetitions being increasingly difficult. For some teens, this might be 1 pound to 2 pounds. If you are strong and fit, you might start at 15 pounds to 20 pounds. When lifting, move the weights in a smooth, steady motion.

What weight should a 14 year old be?

Males. Since the average 14-year-old male is between 5 feet 3 inches (63 inches) and 5 feet 6 inches (65 inches) tall, he should weigh between 104 and 154 lbs.

How rare is a 500 pound bench press?

500 Bench is a 1% of 1%er. 500 bench is a 1% because it's not a goal. Put it this way. If you trained every single male in the world, with a lifetime goal of benching 500 pounds, I'd easily say 30% of males at a minimum could lift 500.