What is the upside of ADHD?

These may include hyperfocus, resilience, creativity, conversational skills, spontaneity, and abundant energy. Many people view these benefits as “superpowers” because those with ADHD can hone them to their advantage. People with ADHD have a unique perspective that others may find interesting and valuable.
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What are positives of ADHD?

It's easy to focus on the negative impacts of ADHD, but there are benefits to the condition, as well. People with ADHD report being energetic, creative, courageous, and resilient. Learning how to lean into these strengths while controlling symptoms can help you reach your full potential, despite ADHD.
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Is ADHD a mental illness or coping mechanism?

Attention-deficit/hyperactivity disorder (ADHD) is one of the most common mental disorders affecting children. Symptoms of ADHD include inattention (not being able to keep focus), hyperactivity (excess movement that is not fitting to the setting) and impulsivity (hasty acts that occur in the moment without thought).
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What are the pros and cons of ADHD?

The condition brings a lot of negative associations with it because people misunderstand it. People who have ADHD are labeled lazy, less smart, less hardworking, and can often be the butt of jokes.
...
The Pros
  • Multi-talented. ...
  • An abundance of thoughts and ideas. ...
  • Creativity. ...
  • Hyperfocus. ...
  • Career.
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What is the downside of ADHD?

Children with untreated ADHD may face problems at home and at school. Because ADHD can make it hard for children to pay attention in class, a student with untreated ADHD may not learn everything they're taught. They may fall behind or get poor grades. Children with ADHD may struggle to control their emotions.
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The Upside of ADHD



Is having ADHD a disability?

Yes. Whether you view attention deficit hyperactivity disorder (ADHD) as neurological — affecting how the brain concentrates or thinks — or consider ADHD as a disability that impacts working, there is no question that the federal Americans with Disabilities Act (ADA) covers individuals with ADHD.
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What can cause ADHD to get worse?

11 Things That Make Adult ADHD Worse
  • Lack of Exercise. 1/11. If your memory is hazy, your ADHD may be to blame. ...
  • Eating Out Often. 2/11. ...
  • Too Much Junk Food. 3/11. ...
  • Skipping Breakfast. 4/11. ...
  • Messy Homes and Offices. 5/11. ...
  • Too Much Stuff. 6/11. ...
  • The Wrong Meds. 7/11. ...
  • Lack of Sleep. 8/11.
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What are the gifts of ADHD?

ADHD expert Lara Honos-Webb presents the evidence for this revolutionary concept and explains how you can help your child develop control over inattentive, hyperactive behavior and enhance the five gifts of ADHD: creativity, attunement to nature, interpersonal intuition, energetic enthusiasm, and emotional sensitivity.
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What sport is best for ADHD child?

The sports that are most ideal for children with ADHD are those with a more individual focus, said Dr.
...
Pollack says examples of sports that a child with ADHD may enjoy include:
  • Wrestling.
  • Martial arts.
  • Swimming.
  • Track or Cross Country.
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Why do stimulants calm ADHD?

Stimulants are believed to work by increasing dopamine levels in the brain. Dopamine is a neurotransmitter associated with motivation, pleasure, attention, and movement. For many people with ADHD, stimulant medications boost concentration and focus while reducing hyperactive and impulsive behaviors.
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Is ADHD a response to trauma?

Trauma and traumatic stress, according to a growing body of research, are closely associated with attention deficit hyperactivity disorder (ADHD or ADD). Trauma and adversity can alter the brain's architecture, especially in children, which may partly explain their link to the development of ADHD.
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What mental illness is the opposite of ADHD?

In many ways, those who have an SCT profile have the opposite symptoms of those with classic ADHD: Instead of being hyperactive, extroverted, obtrusive, and risk takers, those with SCT are passive, daydreamy, shy, and "HYPO"-active in both a mental and physical way.
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How rare is ADHD?

How Common is ADHD? According to the National Institute of Mental Health, ADHD occurs in an estimated 3 to 5 percent of preschool and school-age children. Therefore, in a class of 25 to 30 children, it is likely that at least one student will have this condition. No one knows exactly what causes ADHD.
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What jobs are best for someone with ADHD?

Fast-paced job environments are a great fit for those living with ADHD because there is often a focus on being flexible and engaged in many different tasks.
...
Fast-paced jobs that may be a good fit if you have ADHD:
  • emergency responder (firefighter, EMT)
  • retail worker.
  • service employee.
  • journalist.
  • teacher.
  • athlete.
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What are ADHD kids good at?

As a general rule, children with ADHD do better when they get plenty of individual attention from coaches. That's why they're more likely to succeed with individual sports such as swimming and diving, wrestling, martial arts, and tennis — or even more rarified endeavors such as fencing and horseback riding.
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What do ADHD kids excel at?

ADHD students are often extremely creative, curious, passionate, and energetic—all attributes of successful entrepreneurs and inventors.
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Do ADHD have empathy?

As we've discussed, unfortunately, many people with ADHD tend to have a lack of empathy. This can be addressed, though, through identifying and communicating about each other's feelings.
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Which parent passes on ADHD?

Thayer's study shows that the ADHD group of children had larger and more frequent variations. Fathers with ADHD will pass this code discrepancy to offspring. Barkley explains that the heritability of ADHD runs around 80 percent. Genetics account for 80 percent of the components that define ADHD.
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What to get your ADHD girlfriend?

Our top 12 recommendations for ADHD gifts
  • Productivity timer. For people with ADHD, time management struggles are very common: especially if you work from home. ...
  • Noise-canceling headphones. ...
  • ADHD management app subscription. ...
  • Another journal. ...
  • Under-desk treadmill. ...
  • Smart mug. ...
  • Weighted blanket. ...
  • Fidget ring.
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What age does ADHD peak?

The symptoms may peak in severity when the child is seven to eight years of age, after which they often begin to decline. By the adolescent years, the hyperactive symptoms may be less noticeable, although ADHD can continue to be present.
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What foods should ADHD avoid?

Some of the common foods that can cause ADHD reactions include milk, chocolate, soy, wheat, eggs, beans, corn, tomatoes, grapes, and oranges. If you suspect a food sensitivity may be contributing to your child's ADHD symptoms, talk to your ADHD dietitian or doctor about trying an elimination diet.
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Does caffeine help ADHD?

A few studies have looked at how caffeine can affect ADHD symptoms, but the results have been mixed. Even though caffeine is a stimulant, it's not generally recommended as a treatment for ADHD because it hasn't proved to be as effective as prescription medications.
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