What is the safest way to give birth?

Vaginal delivery is the most common and safest type of childbirth. You'll probably hear the term “natural childbirth” used to describe a vaginal delivery without medication for pain or to start or speed up labor. Some mothers will still choose to have other medical help during labor like a monitor for the baby's heart.
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What is the healthiest way to deliver a baby?

Hospital Birth. The vast majority of women in the U.S. give birth in a hospital. If you have a high-risk pregnancy or want to try having a vaginal birth after a cesarean delivery (VBAC), then a hospital is the safest -- and often the only -- place you can deliver your baby.
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Are C-sections safer than natural birth?

Which is safer: vaginal birth or C-section? Vaginal birth is much safer than a C-section for most women and babies. Sometimes a C-section is the only safe option, like when the baby is positioned side-to-side in the belly (transverse lie) or the placenta is covering the cervix (placenta previa).
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What is the easiest and safest position for the baby to be in for birth?

The best position for your baby to be in for labour and birth is head down, facing your back - so that their back is towards the front of your tummy. This is called the occipito-anterior position. It allows them to move more easily through the pelvis.
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Which birth delivery is best?

Because first-time C-sections often lead to C-sections in future pregnancies, a vaginal birth is generally the preferred method of delivery for first pregnancies. About 2 in 3 babies in the United States are born via vaginal delivery, according to the National Center for Health Statistics (opens in new tab).
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What is the safest way of giving birth?



How can I give birth naturally without tearing?

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  1. Prepare to push. During the second stage of labor, the pushing stage, aim for more controlled and less expulsive pushing. ...
  2. Keep your perineum warm. Placing a warm cloth on the perineum during the second stage of labor might help.
  3. Perineal massage. ...
  4. Deliver in an upright, nonflat position.
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Which delivery is painless?

Painless normal delivery or delivery with labor analgesia (Epidural) is a technique where very specific concentration of drug is used. Although the drug reduces the pain, it maintains the ability to push your baby out through the birth canal.
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How do you push a baby out without tearing?

Things you can do DURING childbirth to reduce your risk of severe tearing
  1. 1) Delay pushing until you feel an urge to push. ...
  2. 2) Consider open glottis pushing. ...
  3. 3) Stop pushing when your baby begins to crown. ...
  4. 4) Ask your doctor or midwife to apply a warm compress to your perineum as your baby begins to crown.
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Is giving birth squatting better?

Preparation. Squatting is beneficial because it tilts the uterus and pelvis forward, placing the baby in proper alignment for delivery. Squatting also encourages and strengthens the intensity of contractions, and can also relieve pressure in the back.
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How can I push my baby out fast?

5 Tips for Pushing During Childbirth
  1. Push from Your Bottom. We know… ...
  2. Put Your Chin to Your Chest. When your care team instructs you to push, take a deep breath and tuck your chin as you push, looking below your bellybutton. ...
  3. Use Your Contractions as Your Guide. ...
  4. A Mirror Can Be Helpful. ...
  5. Follow Your Instincts.
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How painful is a natural birth?

The most common description of the level of pain experienced was extreme menstrual cramps (45 percent), while 16 percent said it was like bad back pain and 15 percent compared it to a broken bone.
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How painful is cesarean?

You won't feel any pain during the C-section, although you may feel sensations like pulling and pressure. Most women are awake and simply numbed from the waist down using regional anesthesia (an epidural and/or a spinal block) during a C-section. That way, they are awake to see and hear their baby being born.
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Which is more painful C-section or normal delivery?

Recovery times following C-sections are also typically longer than those following natural birth. Ultimately, a natural birth may be more painful than a cesarean section. However, the pain after your cesarean section combined with the heightened risks to you and your baby may outweigh the initial pain of childbirth.
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How can I have an easy birth?

6 ways to make your labour and delivery easier (yes, it's...
  1. Find the right caregiver. If you're not jiving with your doctor or midwife, now's the time to find another healthcare provider, one you have a better rapport with. ...
  2. Eat well. ...
  3. Keep fit. ...
  4. Consider a birth plan. ...
  5. Take prenatal classes. ...
  6. Stay mobile.
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Is water birth better?

Studies show water birth during stage one doesn't improve your or your baby's medical outcome. A warm bath might help you relax and help you feel more in control. Floating in water helps you move around more easily than in bed, too. Some science suggests that the water may lower chances of severe vaginal tearing.
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Why you shouldn't give birth on your back?

Unless there is a medical reason to do it, lying on your back is not recommended in the first stage of labour because it can reduce blood supply to your baby and potentially lead to a longer labour. You can, however, rest during this early phase to conserve energy, which you'll need later.
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Why do hospitals make you give birth on your back?

"Most hospitals and providers prefer this position because of the ease of the doctor being able to sit at the feet of the woman, and the way in which hospital beds are designed to transform into a semi reclined or flat laying position," Biedebach explains.
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How does pushing out a baby feel?

An overwhelming urge to push (though not every woman feels it, especially if she's had an epidural) Tremendous rectal pressure (ditto) A burst of renewed energy (a second wind) or fatigue. Very visible contractions, with your uterus rising noticeably with each.
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Do hospitals let you give birth standing up?

"As long as you don't have an epidural or other medical reason, you can give birth in any position that feels right to your body," Lamaze Certified Childbirth Educator (LCCE) and Fellow of American College of Childbirth Educators (FACCE) Deena Blumenfeld of Shining Light Prenatal Education tells Romper in an email ...
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How many pushes does it take to deliver a baby?

Discourage more than three to four pushing efforts with each contraction and more than 6 to 8 seconds of each pushing effort (avoid counting to 10 with each pushing effort). Take steps to maintain a reassuring fetal heart rate (FHR) pattern while pushing.
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Can you feel yourself tear during birth?

Due to the amount of pressure caused by your baby's head on your perineum, it is unlikely that you will feel any tearing. But everyone's birth is different and some women may find that they feel a lot of stinging, especially as the head is crowning (when your baby's head can be seen coming out of the birth canal).
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How long do first time moms push?

The length of this stage varies with the position and size of the baby and your ability to push with the contractions. For first-time mothers the average length of pushing is one-to-two hours. In some instances, pushing can last longer than two hours if mother and baby are tolerating it.
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How can I overcome my fear of birth?

10 Ways to Help Overcome Your Birth Fears
  1. Track the source of your anxiety. Certain experiences can trigger an intense fear of labor. ...
  2. Don't wait until labor day. ...
  3. Consider therapy. ...
  4. Learn relaxation skills. ...
  5. Share your fears. ...
  6. Put your fears in writing. ...
  7. Have a midwife or doula. ...
  8. Shut out negative stories.
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Is it normal to be scared giving birth?

It is rare, but some women are so afraid of giving birth that they don't want to go through with it, even if they really want to have the baby. This is called tokophobia and it can happen in any pregnancy. A severe fear of childbirth may also affect their decision on how to give birth to their baby.
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What is silent labor?

It's thought that their womb (uterus) contracts so painlessly that they don't feel the contractions in the first stage of labour at all. If this happens to you, the first clue that your baby is on his way may only come as you enter your second stage of labour.
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