What is the most common thermostat setting?

A universal guideline for a normal summer thermostat setting is 78° F. However, this condition should be set for when you're at home during the daytime. For optimal comfort to cost ratio, your home thermostat temperature range will vary throughout the day.

What is the normal setting for a thermostat?

The ideal thermostat temperature in the winter is 68 degrees Fahrenheit when you're at home. Energy.gov suggests that 68 degrees is a good room temperature while you're awake at home but recommends lowering it while you're asleep or away.

What is the best thermostat setting for summer?

It turns out that the best indoor temperature for your home during the summer months is 78 degrees, according to the U.S. Department of Energy. If that temperature falls outside your comfort level, there are several ways to modify how your home feels without causing your energy bill to spike.

What should your thermostat settings be in the summer and winter?

The experts in heating and cooling say 68 degrees is considered the best temperature for a house in winter and 78 degrees is the best number for the summer months. 78 degrees should hit the sweet spot between keeping everyone cool and containing your energy bill.

Is 70 too high for thermostat in winter?

It's best to not set your thermostat lower than 70 to 72 degrees. Most units are not designed to cool a house below that point, and you risk the system freezing up. I recommend trying to keep your house below 80 degrees at all times during the summer.

At what temperature should you set your thermostat?

Is 72 a good temperature for heat?

The lower the temperature is inside of the home, the slower the rate of thermal energy loss. To achieve optimal comfort, it is recommended for homeowners to set their thermostats between 68 to 72 degrees while there are people inside of the home.

Is 75 degrees hot for a house in winter?

Depending on the season, the ideal house temperature for both comfort and efficiency is between 68 to 78 degrees Fahrenheit. In the summer, the recommended thermostat setting is 78 degrees F. In the winter, 68 degrees is recommended for energy savings.

What should I set my thermostat to at night?

Not so fast. The U.S. Department of Energy says an indoor temperature of 65 degrees Fahrenheit at night is best. Setting your thermostat to a lower temperature at night may actually help you sleep better. Medical experts know that our body temperature drops at night.

What should I set my heat to at night?

Is 65 too cold for house?

Even if you keep your temperature between 60°F and 65°F, your home or apartment may not be warm enough to keep you safe. This is a special problem if you live alone because there is no one else to feel the chilliness of the house or notice if you are having symptoms of hypothermia.

Is 68 too cold for house?

While there's not exactly one answer, because every person's comfort level is different, Energy.gov recommends 68 degrees as the ideal thermostat temperature for winter. However, for every degree lower you set your thermostat, you could save between 1-3% of your heating costs.

Is 74 too low for AC?

Typically, our bodies are most comfortable when the air inside our home is 74-76 degrees. So, a safe setting is 75 degrees. However, this is only necessary when you're in your home.

Is 68 a good temperature for air conditioning?

Turning your AC to 69 degrees is getting relatively close to the “danger zone” for causing it to freeze up and break. Typically, we recommend keeping your thermostat set to no less than 68 degrees. Since 69 is above that temperature, it would most likely be safe.

What temperature is too cold for a house?

Below 13° - If your home is this cold, it may increase your blood pressure and risk of cardiovascular disease. 14-15° - If your home is this cold, you may be diminishing your resistance to respiratory diseases.

What temperature should I set my thermostat at night in the winter?

Should I set my thermostat to auto or on?

If you want to keep the energy bills low, you should set the thermostat to 'Auto'. However, if you prefer more even distribution of heat inside the house, it's better that you set the thermostat setting to 'On'.

Is it better to leave your thermostat at a constant temperature?

The startup process for a furnace consumes more energy than simply running the entire time at one set temperature, costing you additional money. To maximize efficiency, it's best to keep your furnace (or AC) at the same consistent temperature for long periods of time.

Is 65 a good temp for heat?

The United States Department of Energy recommends setting your thermostat to 68 degrees while you are awake. This temperature will help you save energy while remaining comfortable, according to the department.

What temperature is best for sleeping?

The best bedroom temperature for sleep is approximately 65 degrees Fahrenheit (18.3 degrees Celsius). This may vary by a few degrees from person to person, but most doctors recommend keeping the thermostat set between 60 to 67 degrees Fahrenheit (15.6 to 19.4 degrees Celsius) for the most comfortable sleep.

Is 62 degrees cold for a house?

What Temperature Is Too Cold For A House? The World Health Organization (WHO) recommends indoor temperatures of at least 64°F (you can drop that down to 62°F at night if you're really looking to save on your heating bill).

Is 80 a good temperature for heat in the winter?

Winter Thermostat Settings: 62–68 degrees

On winter days, program your home's thermostat to 68 degrees when you're home and awake. Sixty-eight degrees is generally agreed upon as a comfortable indoor air temperature for winter.

Why does my house feel cold at 73?

Your house could be cold due to an old air filter, a faulty furnace, improper insulation, or leaky ductwork. The simple fixes, like replacing an air filter, are relatively easy to complete. However, if the heater itself needs repairs, it's best to call in a professional to take a look and determine the problem.

What is an unhealthy room temperature?

High environmental temperatures can be dangerous to your body. In the range of 90˚ and 105˚F (32˚ and 40˚C), you can experience heat cramps and exhaustion. Between 105˚ and 130˚F (40˚ and 54˚C), heat exhaustion is more likely. You should limit your activities at this range.

Is 75 degrees too hot to sleep?

Sleep can be disrupted by temperatures anywhere below 65 or above 75. The sweet spot for great sleep is between 68 and 72 degrees. “That's really optimal for sleep,” says Michael J.

Is 69 degrees too cold for a house?

The World Health Organization (WHO) recommends setting your thermostat no lower than 64 degrees (F) in the Winter months while people are in the home. If there are infants or elderly individuals, they recommend keeping the temperature at 70 degrees at a minimum.