What is the main cause of hyperpigmentation?

Hyperpigmentation is caused by an increase in melanin. Melanin is the natural pigment that gives our skin, hair and eyes their color. A number of factors can trigger an increase in melanin production, but the main ones are sun exposure, hormonal influences, age and skin injuries or inflammation.

What is the main reason for hyperpigmentation?

The hyperpigmentation is a direct result of an increased level of a hormone in your body that results in increased melanin synthesis. Excessive sun exposure can also cause an increase in melanin.

How do you stop hyperpigmentation?

Can hyperpigmentation be cured?

Hyperpigmentation is often harmless, but people may choose to remove or reduce it. Options include avoiding sun exposure and using removal techniques such as cosmetic treatments, creams, and home remedies. If a person notices other symptoms alongside hyperpigmentation, they should seek advice from a doctor.

How can I reduce hyperpigmentation on my face?

What Is Pigmentation On Face

What food causes skin pigmentation?

Some foods contain chemical hormones that can aggravate hormone-triggered hyperpigmentation. Examples of foods that contain potentially hyperpigmentation-causing hormones are soy products, black beans, flaxseed and chickpeas, all of which contain estrogen.

Which food reduce melanin?

Foods To Reduce Melanin

Include healthy fruits and vegetables such as oranges, berries, tangerines, papaya, limes, kiwi, guava, lemons, mangoes, grapes, spinach, carrots, beetroot, broccoli, etc. in your diet regularly.

Is vitamin C good for hyperpigmentation?

It helps fade hyperpigmentation

Vitamin C inhibits melanin synthesis by downregulating the activity of an enzyme known as tyrosinase. It's widely used in dermatology for depigmentation of hyperpigmented spots on the skin.

Does drinking water reduce pigmentation?

Drink enough water

The benefits of staying hydrated are too many. Pooja suggests drinking at least 2-3 litres of water daily to fight pigmentation effectively. Drinking enough water will also help you ensure better skin health and keep dehydration at bay.

What cream helps hyperpigmentation?

Retinoids: These include tretinoin, adapalene, and tazarotene, and people can use them with hydroquinone to treat hyperpigmentation. An older study found that a daily retinoid treatment lightened dark skin patches in most participants.

What is the fastest way to cure hyperpigmentation?

In this case, turning to dermatological procedures will work as the fastest way to get rid of hyperpigmentation. Chemical peels, laser therapy, microdermabrasion, or dermabrasion are all options that work similarly to rid skin of hyperpigmentation.

How long does hyperpigmentation Last?

How long hyperpigmentation lasts will vary from case to case. For post-inflammatory hyperpigmentation (PIH), without any treatment at all it can take anywhere from three months to two years for the discoloration to fade, depending on how dark the patches are, and even then it may not disappear completely.

Why is my hyperpigmentation not going away?

You're switching products too often. If you've been frustrated by dark spots that won't seem to budge no matter what products you try, you're not alone. “It can take several months or years for dark spots to fade, and it really depends upon the individual's skin type and severity of the pigmentation,” says Dr.

What food is good for pigmentation?

Fresh fruits and vegetables: A healthy diet including fresh fruits and vegetables, especially those rich in vitamin C and flavonoids, can help reduce hyperpigmentation. Include foods like papaya, avocado, orange, grapes, cherries, carrots, broccoli and bell peppers in your diet.

Who are more prone to hyperpigmentation?

People with darker skin are naturally more susceptible to dark spots. The skin is already creating melanin, which is what gives it a darker color, and when hormones or trauma trigger an increase in this melanin production, you are more susceptible to hyperpigmentation.

What foods increase melanin?

Studies suggest vitamin A is important to melanin production and is essential to having healthy skin. You get vitamin A from the food you eat, especially vegetables that contain beta carotene, such as carrots, sweet potatoes, spinach, and peas.

How do celebrities get rid of hyperpigmentation?

Glenn Vallecillos, of celeb haven DMH Aesthetics. "Among the most common are bleaching or fading creams, with ingredients such as hydroquinone, kojic acid, azelaic acid and retinoids. Additionally, light therapies such as IPL, or intense pulse light therapy, can accelerate the reversal of hyperpigmentation."

Which vitamin is best for pigmentation?

Vitamin C, also known as ascorbic acid, is used as a treatment modality in depigmentation of hyperpigmented spots on the skin and gingiva.

Is milk good for pigmentation?

Milk, buttermilk, and even sour milk have all been shown to effectively lighten skin discoloration. Lactic acid is the ingredient responsible for this effect. To use any of these to treat pigmentation: Soak a cotton ball in the milk.

Which deficiency causes pigmentation on face?

Skin lesions associated with vitamin B12 deficiency are skin hyperpigmentation, vitiligo, angular stomatitis, and hair changes. Cutaneous lesions that do not respond to conventional therapy can be an indication of vitamin B12 deficiency. Malabsorption is the most common cause of vitamin B12 deficiency.

Does vitamin E oil help hyperpigmentation?

Called melasma, this condition is believed to be treatable through the use of topical vitamin E. Studies show that hyperpigmentation may be only moderately affected by using topical vitamin E oil. The most effective way to use vitamin E to treat hyperpigmentation is to pair it with vitamin C.

Can vitamin E remove dark spots?

Though vitamin E has been used in various over-the-counter skin lightening creams, there is insufficient evidence on whether vitamin E oil can remove dark spots. The only evidence is that it can protect from the damaging effects of the sun and reduce depigmentation in melasma.

Which drink reduces melanin?

Lemon juice

According to a 2017 article in Journal of Clinical and Aesthetic Dermatology , vitamin C can reduce tyrosinase activity, which prevents the formation of melanin. Despite its potential anti-pigmentation effect, lemon juice can be harsh on the skin. Use only when diluted and avoid the sun after use.

Can turmeric reduce melanin?

Turmeric contains curcumin that inhibits Melanin to the body and skin. To use turmeric, have a cup of turmeric powder and mix it with a little milk. Make a thick paste of these ingredients. Apply the paste on your skin and body, especially on the darkened skin.

Does eggs increase melanin?

Eggs are not only rich in proteins, but also a rich source of vitamin A, D, and E. It has all those nutrients that can help increase the production of melanin in your body and not just skin, but hair too.