What is the long term prognosis for degenerative disc disease?

Long-term Outcomes of Degenerative Disc Disease
The degenerative process of the spinal disc may start gradually or suddenly, but progresses over 2 to 3 decades from severe and at times even disabling bouts of pain to a state in which the spine is restabilized and the pain is diminished.
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Is degenerative disc disease life long?

Answer: Unfortunately, there's currently no cure for degenerative disc disease, and once you're diagnosed with DDD, it's typically a lifelong journey of learning to live with back pain, neck pain, or other symptoms.
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Does degenerative disc disease get worse over time?

Will Discs Get Worse With Age? For a vast majority of degenerative disc disease sufferers, the condition will eventually resolve itself. For a select few, however, the condition will continue to get worse and lead to reduced range of motion throughout the aging process.
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Can you become paralyzed from degenerative disc disease?

That said, if degenerative disc disease contributes to a disc herniation, especially one that occurs from trauma, paralysis is possible. Warning signs for possible paralysis are sudden loss of bowel or bladder function or rapid onset or worsening back pain, weakness, or numbness.
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What is the prognosis for severe degenerative disc disease?

Outlook / Prognosis

Many people use nonsurgical and at-home treatments to manage pain long-term. If you have mild to moderate back pain, you will need to continue treatment to keep the pain at bay. Most people who have surgery for degenerative disk disease experience long-term pain relief.
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Good News!! If diagnosed with DDD (Degenerative Disc Disease) Must Know This!!



How fast does degenerative disc disease progress?

The degenerative process of the spinal disc may start gradually or suddenly, but progresses over 2 to 3 decades from severe and at times even disabling bouts of pain to a state in which the spine is restabilized and the pain is diminished.
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Can you live a normal life with degenerative disc disease?

Can you live a normal life with degenerative disc disease? The answer is yes, even it forces you to be out of work for an extended amount of time. Do not give up. There are many methods of pain relief that you can do at home that can help you live a normal life.
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What stage is severe degenerative disc disease?

Stage 4. The final stage of degenerative disc disease is the most severe and is typically considered irreversible. Discs are at their thinnest or gone altogether. The flexibility of the spine is extremely limited and pain is often considerable.
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What happens if degenerative disc disease is left untreated?

Without appropriate treatment, degenerative disc disease can cause lasting, debilitating back pain. The pain may become so severe that you find it difficult to carry out your normal daily activities. It can interfere with your mobility and your overall quality of life.
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What happens when a disc completely degenerates?

Over time, a degenerating disc may break down completely and leave no space between vertebrae, which can result in impaired movement, pain, and nerve damage.
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What are the 4 stages of degenerative disc disease?

The Four Stages of Degenerative Disc Disease

They can result in pain, degenerative scoliosis, and loss of mobility. These four stages are the Dysfunction Stage, the Dehydration Stage, the Stabilization Stage, and the Collapsing Stage.
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Can a degenerative disc ever heal?

No, degenerative disc disease cannot heal on its own. Many treatments for degenerative disc disease focus on reducing symptoms. Some people experience more severe or longer-lasting symptoms than others.
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What activities should I avoid with degenerative disc disease?

Skip movements that involve significant axial loading on the lower back, such as squats and leg presses. Avoid toe-touches, sit-ups, and yoga poses that worsen the pain and lead to significant bending of the back.
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How can I prevent degenerative disc disease from getting worse?

Preventing Degenerative Disc Disease
  1. Stop smoking, or better yet, don't start — smoking increases the rate of desiccation.
  2. Be active – regular exercise to increase the strength and flexibility of muscles that surround and support the spine.
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When is surgery needed for degenerative disc disease?

Surgical treatment is an option in cases of severe, debilitating lumbar degenerative disc disease, and is usually only recommended after at least 6 months of nonsurgical treatment. Most cases of degenerative disc disease can be managed using nonsurgical methods, and do not require surgery for effective pain relief.
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What is the best treatment for degenerative disc disease?

Bed rest, or reduced activity, for the first 1 to 2 days after onset of severe pain, combined with anti-inflammatory medication such as ibuprofen, and ice and/or heat therapy. Prescription muscle relaxant medications, as needed, for up to 1 week. Gentle stretching and aerobic exercise, for at least 3 times a week.
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Can you live with degenerative disc disease without surgery?

The vast majority of people with lower back pain and/or sciatica symptoms from lumbar degenerative disc disease will be able to successfully manage their pain and avoid surgery.
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What are the stages of DDD?

The 3 Stages of Spinal Degeneration
  • Stage 1 – Dysfunction. As the spine begins to deteriorate, its curvature begins to change and show signs of misalignment. ...
  • Stage 2 – Dehydration of spinal discs and beginning of spurring. ...
  • Stage 3 – Stabilization. ...
  • Chiropractic treatment for spinal degeneration.
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Is degenerative disc disease considered chronic pain?

The greatest indicator of degenerative disc disease is a constant, chronic pain that then flares up with great intensity. You can feel this in your cervical (neck) or lumbar (lower back) region. These flare ups can be caused by a simple action, such as bending over to tie your shoes, or twisting.
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Can degenerative disc disease make you tired?

While symptoms vary, they generally include pain along the cervical spine, neck, lumbar spine, or lower back. The pain often radiates throughout the arms, buttocks, and extremities. Fatigue can increase with prolonged periods of sitting, standing or walking.
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Is walking good for disc degeneration?

Walking can help treat degenerative disc disease since it's a mild form of physical therapy, which is good for your spine and joints. The pain of degenerative disc disease could be in your lower back or the neck.
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How should you sleep when you have degenerative disc disease?

Side sleeping is okay and sleeping on your back is the most supportive and comfortable position to sleep in if you have DDD. However, it's best if you use supports to keep your spine neutral all night long. Back sleepers: Sleep with a pillow under your knees to maintain your spine's natural lower back curve.
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Is bed rest good for degenerative disc disease?

It's important to note that bed rest is not a long-term treatment for degenerative disc disease. Bed rest should be limited to 1 – 3 days to prevent your muscles from weakening, which may cause your discomfort to become more intense.
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Why is disc degeneration so painful?

Because the disc itself has very little innervation, pain usually occurs when the degenerating disc affects other structures in the spine (such as muscles, joint, or nerve roots).
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Will a back brace help with degenerative disc disease?

Degenerative disc disease/lumbar herniated disc.

When a spinal disc breaks down and/or herniates, a rigid or semi-rigid back brace can help stabilize and reduce micro-motions at the affected spinal segment.
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