What is the hollow part of the thigh?

The long, middle portion of your femur bone is called the femoral shaft. This section of your bone is about an inch and a half thick. It is also hollow like a piece of pipe. The upper part of your femur is connected to your pelvis through the hip joint, which is shaped like a ball and socket.

What is the inner part of your thigh called?

Adductor muscles: Located on the inside of the thigh to pull the legs together.

What is the upper part of the thigh called?

The quadriceps are four muscles located on the front of the thigh. They allow the knees to straighten from a bent position.

What is front of thigh called?

The thigh has three sets of strong muscles: the hamstring muscles in the back of the thigh, the quadriceps muscles in the front, and the adductor muscles on the inside. The quadriceps and hamstrings work together to straighten (extend) and bend (flex) the leg.

Where is the inner thigh?

The adductor group, commonly known as the inner (upper) thighs, is a group of several muscles that, when engaged, move the legs together. They attach on the inside of your femur (thighbone) and on the other end on the pubic bone and sitbones.

Anatomy Of The Thigh - Everything You Need To Know - Dr. Nabil Ebraheim

What is a groin?

Definition of groin

(Entry 1 of 2) 1 : the fold or depression marking the juncture of the lower abdomen and the inner part of the thigh also : the region of this line. 2a : the projecting curved line along which two intersecting vaults meet. b : a rib that covers this edge.

What causes fat in inner thighs?

The main culprit behind weight gain in your thighs is estrogen. This hormone drives the increase in fat cells in females, causing deposits to form most commonly around the buttocks and thighs.

Which are the three parts of the leg?

The human leg, in the common word sense, is the entire lower limb of the human body. This includes the foot, thigh and even the hip or gluteal region.

What is the area between your legs called?

In human anatomy, the groin (the adjective is inguinal, as in inguinal canal) is the junctional area (also known as the inguinal region) between the abdomen and the thigh on either side of the pubic bone.

What is thigh called medical terms?

The thigh bone/femur constitutes the entire upper leg, all of the leg above the knee. As compared to the lower leg which boasts two bones (the tibia and the fibula), the upper leg has only one bone, the femur, but a very large bone it is, the largest in the human body. The word "femur" is the Latin word for thigh.

What does inner thigh pain mean?

Experiencing pain in the inner thigh can have many causes, including a muscle strain, a hernia, and kidney stones. Home remedies can often alleviate the pain, but medical treatment may also be needed, depending on the cause.

What is vastus medialis?

Vastus medialis is one of the four muscles that make up the quadriceps group of muscles. It originates from the upper part of the femoral shaft and inserts as a flattened tendon into the quadriceps femoris tendon, which inserts into the upper border of the patella.

What if your thigh hurts?

Thigh pain with redness, swelling, and warmth of your skin. This may be a sign of a blood clot and requires immediate medical attention. A muscle strain or tear may cause your thigh to look deformed. A visit to an orthopedic surgeon may be needed to accurately diagnose and treat your condition.

What is the front of your lower leg called?

The tibialis anterior muscle is the muscle located in the front part of the shin bone of your lower leg.

What are the muscles on the top of your thighs?

Quadriceps include four large muscles located in the front of the thigh: vastus lateralis, vastus medialis, vastus intermedius, and rectus femoris. They start at the pelvis (hip bone) and femur (thigh bone) and extend down to the patella (kneecap) and tibia (shin bone).

What is the muscle on the outside of your thigh?

Vastus lateralis. The largest of the quadriceps muscles, it's located on the outside of the thigh and runs from the top of your femur (thighbone) down to your kneecap (patella).

How can I reduce my thigh fat?

Increase resistance training. Participating in total-body, muscle-strengthening activities at least two days a week may help you burn calories, reduce fat mass , and strengthen your thighs. Include lower-body exercises such as lunges, wall sits, inner/outer thigh lifts, and step-ups with just your body weight.

Why do girls have big thighs?

Hormones drive the deposition of fat around the pelvis, buttocks, and thighs of women and the bellies of men. For women, this so-called sex-specific fat appears to be physiologically advantageous, at least during pregnancies.

Can walking reduce thigh fat?

According to The Stroke Association, a brisk 30-minute walk daily helps in controlling high blood pressure and in reducing the chances of stroke by 27 per cent. More importantly, brisk walking can help you tone your legs and reduce thigh fat. Walking tones your calves, quads and hamstrings and lifts the glutes.

Does walking reduce inner thigh fat?

But do not underestimate its power. Walking is the absolute best exercise for getting rid of overall excess fat, including your inner thighs.

Do girls have groins?

The groin area is located at the same place in men and women—at the junction where the upper body or abdomen meets the thigh. It is an area of the hip and is comprised of five muscles that work together to move your leg.

Where is a woman's groin?

The groin area is where your abdomen transitions into your lower body and legs. It's located near the hips, above your upper thighs and below your stomach. Pain or discomfort in your groin area is most commonly a result of straining, pulling, or tearing one of several groups of groin muscles or ligaments.

Why does my groin area hurt female?

Most common cause of groin pain for females

A “groin strain” usually refers to torn or overstretched adductor muscles, which are located on the inside of the thigh. These types of groin injuries are usually the result of overuse or overexertion and are common among physically active people.

Why is vastus medialis sore?

The VMO is also commonly overloaded with repeated use in the following situations: suddenly increasing your volume of running or cycling (running places around 6 x body weight through the quads) a new (or sudden increase) in an exercise program involving repetitive squats, lunges, leg extensions or wall sits.