What is the healthiest brand of raisin bran?

For a healthy Raisin Bran

Raisin Bran

Raisin bran (sultana bran in some countries; see sultana grape) is a breakfast cereal containing raisins and bran flakes. Raisin bran is manufactured by several companies under a variety of brand names, including the popularly known Kellogg's Raisin Bran, General Mills' Total Raisin Bran, and Post Cereals' Raisin Bran.

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Raisin bran - Wikipedia

type cereal, try Nature's Path Flax Plus Raisin Bran instead.

Is there a healthy version of Raisin Bran?

Nature's Path Flax Plus Raisin Bran

This healthy alternative by Nature's path has WAY less sugar (only 7.2 grams per serving compared to Kellogg's 18 grams per per serving).

What is the healthiest bran cereal to eat?

Is Raisin Bran healthier than Lucky Charms?

It's best to stick to cereals that have fewer than 7 grams of added sugar and more than 4 grams of fiber. Raisin Bran surprisingly has 18 grams of sugar per serving while Lucky Charms only has 10 grams per serving.

Why does Raisin Bran have so much sugar?

Because Raisin Bran is chock full o' raisins and the flakes themselves are rather tasteless, General Mills adds a hefty amount of sugar to this cereal. One cup of the breakfast cereal has 19 grams, which is just one gram shy of a Cadbury Creme Egg's worth, and that's not counting the added milk.

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Which is better post or Kellogg's raisin bran?

Kellogg's has the better flakes, Post has the better raisins. If they could get over their differences, the two could join forces and build a hybrid raisin bran cereal tasty enough to take on the Avengers.

Is Raisin Bran Healthier Than Honey Bunches of Oats?

She listed Honey Bunches of Oats above Raisin Bran despite the latter's higher fiber and protein content. “I'd rather see a cereal have slightly less fiber and protein and less added sugar. [Honey Bunches of Oats] also has more healthy poly- and monounsaturated fats.”

Is Raisin Bran a heart healthy cereal?

A good source of fiber in every serving. Kellogg's Raisin Bran® is also a heart-healthy choice (while many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease).

Which bran is best for constipation?

Wheat bran is the "gold standard" because no other natural fiber has yet been shown to be as effective in increasing fecal bulk.

What bran cereal has the least amount of sugar?

If you're looking for a sugar-free cereal, oat bran and oats are your best bet. Fortified instant oats, by contrast, have 159 calories, 5.5 grams of protein, 3.2 grams of fat and 27.3 grams of carbs, including 4 grams of fiber and 1.1 grams of sugars per serving.

What is one of the unhealthiest cereals?

Which is healthier Cheerios or Oatmeal?

So, which is healthier, cheerios or oatmeal? Oatmeal is better for you than Cheerios, as it has less sugar and carbs. Oats are a whole grain and are high in fiber, which makes them a healthier choice than processed cereals like Cheerios. Additionally, oatmeal is a good source of protein and minerals like iron and zinc.

Which is healthier Frosted Flakes or raisin bran?

Kellogg's Frosted Flakes Cereal covers your daily need of Vitamin B12 232% more than Raisin Bran Cereal. Kellogg's Frosted Flakes Cereal has 4 times more Vitamin B6 than Raisin Bran Cereal. While Kellogg's Frosted Flakes Cereal has 3.573mg of Vitamin B6, Raisin Bran Cereal has only 0.85mg.

What cereals are heart healthy?

What is the number 1 cereal in the world?

Here are the 10 top-selling cereals based on number of boxes sold: Cheerios boxes sold: 139.1 million. Frosted Flakes boxes sold: 132.3 million.

Is there such a thing as healthy cereal?

As stated above, when looking for a healthy cereal option, we choose brands that contain 100% whole grain or whole food as the first ingredient (such as whole-grain oats, wheat, corn, buckwheat, rice or legumes) and a hearty combination of protein and fiber (aim for 3g of each per serving).

What is the best cereal to eat dry?

Over 150,000 people voted, and CINNAMON TOAST CRUNCH was named the best "dry cereal" to eat without milk. Honey Nut Cheerios was next, and then Cookie Crisp.

Which raisin bran is the original?

History. Skinner's Raisin-BRAN was the first raisin bran brand on the market, introduced in the United States in 1926 by the Skinner Manufacturing Company. For 17 years, Skinner had ownership over the product's name, until Kellogg's and Post began to sell their own versions of raisin bran.

What is the best form of bran?

Wheat bran (unprocessed bran)

At over 40 per cent fibre, wheat bran has the highest fibre content and is rich in insoluble fibre. It is a good choice for a healthy digestive system and is best at preventing constipation.

Is raisin bran a good bedtime snack?

Cereal: Stick with plain, organic, and whole-grain based cereals without high sugar content, since sugar may keep you up all night long. Cereals like corn flakes, crisp rice, granola, and raisin bran can be a great comfort to your stomach, and a great protein source.

Can a diabetic eat raisin bran cereal?

“My favorite breakfast cereal recommendation for people with diabetes is a high-fiber, low-sugar option such as bran flakes,” says Palinski-Wade. With 5 grams of fiber per serving, this type of cereal contains 19 grams of net carbs per ¾ cup serving, making it lower in carbohydrates than many breakfast cereals.