What is the gunk under your toenails?

That chalky substance is likely keratin debris, which is formed when keratin protein (a.k.a. fibrous protein found in the nails and outer layer of the skin) breaks down, usually due to fungal infection. If left untreated, it can spread to other areas.
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How do you get rid of buildup under your toenails?

You can use a loofah, sponge, or washcloth to really clean around the toenails. Try a foot soak. If you don't take a shower every day, consider soaking your feet in a tub of lukewarm water and soap. This can help break up or dislodge dirt underneath toenails.
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Why do I get gunk under my toenails?

This overgrowth is called subungual hyperkeratosis. People with hyperkeratosis may notice a white, chalky substance under the nail. When this occurs in the toenails, the pressure of shoes pushing down on the nails might cause pain.
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Why is there gunk under my nails?

"The 'gunk' underneath fingernails is most commonly the keratin debris from the underside of the nail, as well as skin cells from the nail bed," says Dana Stern, M.D., a dermatologist with practices in New York City and Southamptom, New York (she's actually one of the few doctors in the country who specializes in nail ...
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What is the stuff under my toenails that smells?

When a toenail develops a fungal infection, it typically turns yellow or brown. It becomes thick and overgrown. Foul-smelling debris also may accumulate under the nail. As the infection continues, the nail may crumble gradually and fall off.
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Can you scrape out toenail fungus?

Prescription Medicines

If your fungus doesn't clear up at home, you should check in with a dermatologist (a skin, hair, and nail specialist) or podiatrist (a foot doctor.) They may gently scrape under your nail to get rid of some of the fungus or send it to the lab for diagnosis.
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Why do toenails stink when you cut them?

If left untreated, these leave you vulnerable to either a bacterial or a fungal infection. Bacterial infections usually leak pus and, sometimes, blood. Fungal infections produce discolored toenails that are thick, brittle, and smell bad.
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Why is there dirt under my nails when I wake up?

Dirt, lint, and personal care products are also common culprits. Meanwhile, if the gunk turns from gray to green, that means you've got bacteria underneath your nails. “Certain bacterial organisms have a particular affinity to the nail and surrounding nail folds,” says Stern.
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How do you deep clean under your nails?

Clean underneath your nails by squeezing a touch of antibacterial soap on the brush and then holding it downward. Move the back and forth lightly until all dirt is removed and your nails will be sparkling clean.
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Why does it smell like cheese under my toenails?

That sweat creates a prime environment for bacteria to grow, and their metabolic processes emit a certain odor. In fact, one type of bacteria, brevibacterium, lives in between the toes, thrives in a damp, salty environment, and produces the cheese-like smell of feet.
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How do you get rid of thick crusty toenails?

Applying a small amount of melted coconut oil can help heal thick yellow toenails. You can purchase over-the-counter (OTC) antifungal nail creams and ointments. Be sure to clip and clean your nails before use to make sure the creams reach deeper layers. Laser therapy can be used to treat a fungal toenail infection.
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Why is the skin under my toenails so thick?

In the hyponychium and nail bed, the skin cells grow excessively, causing scaling and buildup. This overgrowth is called subungual hyperkeratosis. The skin underneath the nail might look: thick.
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Are thick toenails always fungus?

Although there are many potential causes of thick nails, a fungal infection is the most likely cause in the toenails. Other conditions, such as psoriasis or diabetes, may also cause thick nails to develop. The exact cause of thick nails will help decide a person's treatment to correct the condition.
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Should I clean under toenail?

While your fingernails are also prone to getting all sorts of debris stuck underneath them, you wash your hands way more than you wash your feet (and toenails). "We pay more attention to our hands on a daily basis, but buildup underneath toenails can lead to pain and sometimes infection," says Dr.
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How often should you clean under your nails?

Keep nails short and trim them often. Scrub the underside of nails with soap and water (or a nail brush) every time you wash your hands. Clean any nail grooming tools before use. In commercial settings such as nail salons , sterilize nail grooming tools before use.
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What is keratin debris?

Keratin also makes up your skin and hair, and other mammals' nails, quills, hooves, and horns. When the dermatophytes find their way to your feet, they feast on your keratin, breaking it down into smaller particles. The crumbly residue on your infected toenails is actually keratin debris.
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Why when I scratch my scalp white stuff come off?

Dandruff flakes are actually dead skin cells that naturally fall off the scalp — more so if you scratch. Many people think that a dry scalp is synonymous with dandruff, but either a dry scalp or an overly oily scalp can cause excess cells to clump and fall off, forming dandruff flakes.
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How do you keep your toenails healthy?

10 Tips For Growing Healthy Toenails
  1. Daily Cleansing. ...
  2. Moisturize. ...
  3. Frequent Trimming. ...
  4. Filing. ...
  5. Toenail Friendly Diet. ...
  6. Wearing Proper Shoes and Socks. ...
  7. Occasional Massage. ...
  8. Treat Yourself To Foot Soaks.
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Why does the dirt under my nails smell?

The edges of your nails are like little dirt traps, especially if you haven't clipped them in a while. "Oftentimes when a fingernail is long, residual smells and materials can get stuck under there and cause an odor," explains Miami-based board-certified dermatologist Anna Chacon, MD.
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Why do belly buttons smell?

Because of its shape and tiny skin folds, belly buttons can collect dirt, sweat, and bacteria. In fact, the average belly button contains about 67 types of bacteria. 1 This buildup can lead to a smell and even infection. Your belly button may smell because of a hygiene need or an infection caused by bacteria or fungus.
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What is toe cheese?

toe cheese (uncountable) (slang) The sticky, smegma-like substance that accumulates between one's toes in case of insufficient hygiene. Love is: learning to appreciate the smell of your sweetheart's toe cheese!
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What is toe Jam?

What is toe jam, actually? Toe jam isn't a medical term. There is no formal medical term to describe the dead skin cells, sweat, sock lint and dirt that combine in the small and often cramped spaces between our toes. Toe jam can have the consistency of soft cheese or cake crumbs.
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What kills toenail fungus instantly?

Hydrogen peroxide. Hydrogen peroxide can kill fungus that grows on toenails. You can directly wipe hydrogen peroxide on your infected toes or toenails with a clean cloth or cotton swab. Hydrogen peroxide can also be used in a foot soak.
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What happens if you leave toenail fungus untreated?

If you have toenail fungus and it goes untreated, you may experience: Pain in your feet and toes due to thickened, distorted toenails. Spread of the fungus to your skin, causing athlete's foot. Infection of the surrounding areas, causing cracked skin, and increasing bacterial spread.
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