What is the Garda beep test?

(1) FITNESS TEST

The student will hear these bleeps at regular intervals. The test is maximal and progressive. At first the speed is slow, but the speed will increase at the end of each minute. The applicant should stop running when they can no longer keep up with the rhythm of the bleeps.

What level do you have to be on the beep test?

What is a good result? There are few reliable sources of men reaching level 17 on the beep test. Any score above 15 is considered excellent. For women, level 15 is the highest seen, and anything above level 14 is an excellent score.

Is it hard to become a Garda?

Unfortunately, it is not easy to become a member of An Garda Síochána. To do this, you must prove yourself by navigating through a rigorous selection process. This process will not be made any easier by the vast numbers of people who will be applying for the recruitment campaign.

Do you need higher level Irish to be a Garda?

Under the new rules applicants to join the force will no longer have to hold a qualification in Irish or English. Instead, they will have to be able to prove they are competent in two languages, at least one of which must be English or Irish.

What Involved in the Garda fitness test?

The fitness test involves a progressive shuttle run, a sit-up test, and a press-up test with targets slightly tailored according to age and gender. Candidates must also do a physical competence test, which involves an obstacle-style course of sprinting, climbing, carrying, jumping, and lifting.

Garda (Irish Police) Fitness Test

How much do Garda get paid?

The Garda Pay Scale has been subject to significant changes in recent years. It has seen an increase in pay for members by 3% in three years. The first point of the Garda pay scale has increased from €30,296 in January 2019 to €32,921 in September 2022.

Can you have tattoos in the Garda?

Gardaí must not have visible face or neck tattoos, men's hair is to be short above the ear, women's hair can be collar length or tied up and tucked away under the hat, never over the eyebrows or the face, with no visible buns or ponytails and definitely "no combination of unnatural colours".

Do Garda detectives carry guns?

Selected Garda Members attached to regular units and Detective units are trained in handling handguns only. Uniformed Gardai do not carry firearms. Plain Clothes Detective Branch forms about 10–12 percent of the Irish police and they are armed.

Can a Garda have a second job?

Under the Garda code, members of An Garda Síochána are forbidden from taking other employment in a wide range of jobs, including security.

How long is a Garda shift?

Members of the Garda Representative Association are calling for shift arrangements brought in during the pandemic to be kept in place. Gardaí now work a pattern of four 12-hour shifts per week, as opposed six 10-hour days. The GRA says this has given frontline members a better work-life balance.

What is the maximum age to join the Gardaí?

Persons wishing to join the Garda Reserve must be between 18 and 60 years when they commence the prescribed training.

How do I prepare for the police bleep test?

Is there a trick to the beep test?

You can turn by placing one foot on the line.

It's not necessary to put your foot over the end line and, though the extra distance of doing this might be small, that wasted extra half-stride might make a big difference to you as the test goes on.

What is the highest beep test score ever?

TIL the world record holder for the beep test (a common running test for measuring fitness) is held by a Fijian who weighs 103kg (227 lbs), with a score of 17.1.

Can a Garda have a beard?

In a much vaunted move to a relaxation in the strict Garda grooming and dress code, beards have been allowed in the force since last summer.

Can Garda wear glasses?

General medical requirements are as follows:

Eyesight - good levels of vision (minimum distance vision of 6/18 on both eyes that can be corrected to 6/9 and 6/12 with glasses or contact lenses if necessary).

Are guards allowed facial hair?

In what is a major change to policy, gardaí are now permitted to have beards, a luxury once only afforded to those working undercover, and then in many cases grudgingly. The move was introduced in deference to members of the Sikh religion who may wish to join the gardaí and one person has now signed up.

How tall do you have to be to be a Garda?

The minister also announced the introduction of new testing procedures for anyone looking to become a Garda. Even young people may no longer look up to young people as they have in the past. Until now, men joining the force had to be at least 5' 9″ and for women, it was 5' 5″.

Is Garda a good job?

It's a great job if you want to live and work this way. Cons- Bad management, sheep syndrome, poor work life balance, sycophants and old sweat attitudes by senior members.

Are Gardaí well paid?

In total, the top-10 highest-paid garda sergeants took home a cumulative €439,731 between January and October. The same figure for rank-and-file gardaí over the same 10-month period was €368,574, an average of around €37,000 each.

Is police bleep test hard?

That is not to say we should be hiring less police officers, but the reality is that a bleep test level of 5.4 is not particularly hard to reach. The majority of these officers go into the test with limited physical preparation, and still pass quite comfortably. Imagine that you are the victim of a crime.

Is Level 9 on the beep test good?

For a 26-35 year old male (in terms of the number of levels/number of shuttles completed), a very poor score is 5/2; an average score is 7/10-8/9; and an excellent score is 12/9.

Is beep test 15m or 20m?

There are two main variants; the 15m bleep test, and the 20m bleep test. A bleep test involves running back and forth along a 15 or 20 meter track in time to a series of beeps. The beeps during the course of the test get progressively faster as the levels increase.