What is the first line of treatment for BPD?

First-line treatment for BPD is psychotherapy [5-7]. Psychotropic medications are used as adjuncts to psychotherapy, targeting specific BPD symptom clusters. Adjunctive use of symptom targeted medications has been found to be useful [8].
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What is the gold standard treatment for borderline personality disorder?

Dialectical behavior therapy (DBT) is often called the “gold standard” of borderline personality disorder treatment. It teaches you self-awareness, emotional regulation, and healthy relationship skills. It aims to help you develop the skills to cope with difficult emotions.
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What is the most common medication for BPD?

Antipsychotics are widely used in BPD, as they are believed to be effective in improving impulsivity, aggression, anxiety and psychotic symptoms [Nose et al. 2006; American Psychiatric Association, 2001].
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What is the coping mechanism for BPD?

Coping skills for BPD are often centered around learning to manage moments of emotional instability and/or control anger. Some techniques to help in these situations could include: Using stress-reduction techniques, like deep breathing or meditation. Engaging in light exercise, like walking or yoga.
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What are five treatment options for BPD?

Five major treatments—DBT, mentalization-based treatment (MBT) [1], schema-focused therapy (SFT) [2], transference-focused psychotherapy (TFP) [3], and systems training for emotional predictability and problem solving (STEPPS) [4]—have been established as evidence based treatments (EBTs) for BPD [5].
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Borderline Personality Disorder Simplified | Diagnosis



What is the best mood stabilizer for borderline personality disorder?

Common anticonvulsants and mood stabilizers for BPD include:
  • Depakote (valproate)
  • Lamictal (lamotrigine)
  • Lithobid (lithium)
  • Tegretol or Carbatrol (carbamazepine)
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How do you stop BPD outbursts?

Here are some tips on healthy ways to manage your anger with BPD.
  1. Count to 10. Hero Images / Getty Images. ...
  2. Notice Your Anger Earlier. Hero Images / Getty Images. ...
  3. Take a Break. Betsie Van Der Meer / Getty Images. ...
  4. Distract Yourself. ...
  5. Take Deep Breaths. ...
  6. Ground Yourself. ...
  7. Listen to Calming Music. ...
  8. Practice Letting Go.
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What triggers BPD rage?

Separations, disagreements, and rejections—real or perceived—are the most common triggers for symptoms. A person with BPD is highly sensitive to abandonment and being alone, which brings about intense feelings of anger, fear, suicidal thoughts and self-harm, and very impulsive decisions.
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What is the root cause of BPD?

Environmental factors

being a victim of emotional, physical or sexual abuse. being exposed to long-term fear or distress as a child. being neglected by 1 or both parents. growing up with another family member who had a serious mental health condition, such as bipolar disorder or a drink or drug misuse problem.
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What foods should borderline personality disorder patients avoid?

Consider cutting out all processed food and sugar for a few weeks and observe your energy level and your emotions. Avoid misusing alcohol or caffeine, as these also can intensify mood instability. BPD sometimes includes symptoms of self-harm or substance abuse.
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Can you live with BPD without medication?

Overcoming BPD without medication is possible, but you should always follow the guidance and treatment plan set forth by your doctor or health care provider. Medication isn't necessarily the primary treatment for BPD in most cases. It's typically only used to treat specific symptoms such as depression or mood swings.
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Is Adderall used to treat BPD?

Stimulants are helpful for managing the symptoms of emotional dysregulation connected to ADHD. However, these medications may over-stimulate traumatized brains, already on high alert, and exacerbate symptoms. Unfortunately, no medications have been consistently helpful in treating BPD symptoms.
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Which disorder is BPD most commonly diagnosed as?

BPD Looks Like So Many Other Mental Health Conditions

In particular, there is evidence that BPD is commonly misdiagnosed as Bipolar Disorder, Type 2.
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Is DBT the only treatment for BPD?

Dialectical behavior therapy (DBT) is a structured outpatient treatment developed by Dr Marsha Linehan for the treatment of borderline personality disorder (BPD). Dialectical behavior therapy is based on cognitive-behavioral principles and is currently the only empirically supported treatment for BPD.
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What is the success rate of BPD treatment?

Follow up studies of people with BPD receiving treatment found a borderline personality disorder treatment success rate of about 50% over a 10-year period. BPD takes time to improve, but treatment does work.
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Why is borderline personality so difficult to treat?

Personality disorders are difficult to treat because it's very difficult for someone suffering from one of these disorders to separate their personality (how they interact with others, how they view the world, and how they think about themselves) from the symptoms of their mental illness.
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What are the best jobs for someone with BPD?

Many people with BPD feel emotions deeply and find working in a caring role fulfilling. If you are an empathetic person, consider jobs such as teaching, childcare, nursing and animal care.
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Is BPD a chemical imbalance?

BPD could also be linked to chemical imbalances in the brain. Imbalances in the neurotransmitters serotonin and dopamine, for example, could impact emotional and physical well-being in a lot of ways.
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Is BPD caused by brain damage?

The changes in brain structure and functioning observed in BPD sufferers are caused by the interplay of genetic factors and environmental factors (life experiences) implicated in the development of borderline personality disorder.
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What kind of trauma creates BPD?

Stressful or traumatic life events

Often having felt afraid, upset, unsupported or invalidated. Family difficulties or instability, such as living with a parent or carer who experienced an addiction. Sexual, physical or emotional abuse or neglect. Losing a parent.
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What does a BPD outburst look like?

Impulsive and often dangerous behaviors, such as spending sprees, unsafe sex, substance abuse, reckless driving and binge eating. Recurring suicidal behaviors or threats or self-harming behavior, such as cutting. Intense and highly changeable moods, with each episode lasting from a few hours to a few days.
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What is the average length of a BPD relationship?

Results found in a 2014 study found the average length of a BPD relationship between those who either married or living together as partners was 7.3 years. However, there are cases where couples can stay together for 20+ years.
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What vitamins should I take for borderline personality disorder?

Nutrient supplementation: Vitamin and mineral deficiencies have been associated with a variety of psychiatric conditions. Be sure to get enough of these important nutrients—omega-3 fatty acids, magnesium, vitamin D, and probiotics.
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Are people with BPD vengeful?

Punishment and revenge are central to the manifestation of what Borderline Personality Disorder (BPD) is and means when it comes to relationships.
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Are people with BPD violent?

Findings showed that 73% of BPD subjects engaged in violence during the one-year study period, and frequently exhibited co-morbid antisocial personality disorder (ASPD) and psychopathic characteristics. Reported violence was mostly characterized by disputes with acquaintances or significant others.
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