What is the fastest recovery time for a torn ACL?

An ACL tear recovery time is generally eight to nine months, though some people may recover in six months.

How can I heal my ACL faster?

How long does a Grade 3 ACL tear take to heal?

Optimal rehabilitation is staged for return to aggressive sports activities or heavy labor after approximately six months. Expected recovery for those who do not need surgical intervention usually occurs in three months at which time swelling should be resolved and strength is usually recovered.

Can you walk on a torn ACL after 2 weeks?

The short answer is yes. After the pain and swelling subsides and if there is no other injury to your knee, you may be able to walk in straight lines, go up and down stairs and even potentially jog in a straight line.

Can I walk 5 days after ACL surgery?

It's important to start walking within a day or two after ACL surgery, but only a little. Walking for a minute or two can help reduce swelling, but you shouldn't walk any more than that. After two weeks, you can start walking around unassisted without crutches for short periods of time.

Recovery Times For ACL Injuries

What happens 1 week after ACL surgery?

During the first week after surgery, most patients are encouraged to lift their legs without assistance while lying on their backs. These are called straight leg raises. By the end of the second or third week, patients usually walk without crutches.

How long will I be off work after ACL surgery?

How soon you can go back to work depends on your job. If you sit at work, you may be able to go back in 1 to 2 weeks. But if you are on your feet at work, it may take 4 to 6 weeks. If you are very physically active in your job, it may take 4 to 6 months.

How much does ACL surgery cost?

If you have health insurance, it will cost you $800 to $3,000. This cost includes hospital admission fees, post-surgical visits to the doctor, and other expenses that may come along. However, the rest is covered by the insurance company. People without medical coverage have to part with a lot of money.

How long are you on crutches after ACL tear?

You should start physical therapy as soon as possible after surgery. How long will I be on crutches? Most likely, you'll use crutches for about a week, then switch to a cane for two weeks.

What not to do with torn ACL?

Don't: Walk, swim, cycle, bend and extend your knee, etc. until you're cleared to do so. You want to rehab your ACL.

Is torn ACL extremely painful?

A torn ACL is very painful and can debilitate a person for several months and perhaps for life, although recovery for some is possible.

Will my knee ever be the same after ACL surgery?

This means that an ACL reconstruction surgery can get your knee to very close to perfectly healthy, but it will still never be quite as healthy as it was before the actual injury.

Is ACL damage permanent?

An ACL tear is when the anterior cruciate ligament becomes partially or completely ruptured. Once torn, an ACL cannot regrow or heal on its own.

Why does ACL recovery take so long?

Why is the ACL recovery period so long? The reason for this is due to the biological changes which the graft will need to undergo in order to re-incorporate into the body. Once a graft is disconnected from the body, even for a short time, the cells within it undergo necrosis (i.e. die).

Is it easy to Retear ACL after surgery?

Every surgically reconstructed anterior cruciate ligament can retear. The risk ranges from one or two percent to more than 20 percent. The replacement ligament (graft) chosen for your surgery can significantly increase or decrease your chance of a retear.

What strengthens the ACL?

Quad sets, straight-leg raises, and heel slides are common exercises used after an ACL injury. As symptoms decrease and you are able to bear weight, side-lying leg lifts, glute sets, bridges, mini-squats, heel raises, and prone hamstring curls might be added.

How long are you bed ridden after ACL surgery?

Rest: 0 to 2 weeks after ACL surgery

For the first couple of weeks after surgery, you will need to rest and care for the incision site. Prop your leg — at the calf or ankle — on a couple of pillows four to six times a day.

What's worse an ACL or MCL tear?

An ACL tear is more serious than an MCL tear, and may require surgery to repair. Recovery time may be 6 months or more, including rehabilitation. An MCL tear can take around 8 weeks to recover from, but surgery is usually not required.

How many hours is ACL surgery?

The procedure usually takes less than two hours. It will require an incision to remove a tendon if you are undergoing an autograft, in which a tendon from another part of your body is inserted in your knee.

Does insurance pay for ACL surgery?

Yes, ACL surgery is generally covered by insurance, however, it requires medical approval. If a doctor has deemed that your surgery is medically necessary to treat your torn ACL, then most insurance policies will cover it.

Is ACL reconstruction worth it?

ACL reconstruction is generally recommended if: You're an athlete and want to continue in your sport, especially if the sport involves jumping, cutting or pivoting. More than one ligament is injured. You have a torn meniscus that requires repair.

Is ACL surgery urgent?

How soon can I have surgery for a torn ACL? Often the best time to have reconstructive surgery is immediately after the injury. This is before muscle wasting and knee stiffness has occurred. This will result in the fastest recovery.

Can I drive 3 weeks after ACL surgery?

You should not drive as long as you are taking narcotic pain medication. If it is your left knee, you can resume driving when you feel your reaction times are back to normal (typically 1 week). If it is your right knee, usually allow driving 4-6 weeks after surgery.

What happens after 24 hours of ACL surgery?

Rest and elevate your leg (above the level of your heart if possible) for the first 24 hours by placing a pillow under your calf and/or ankle. Do NOT place a pillow under your knee as it will keep you from straightening your knee. POSSIBLE. Start physical therapy (PT) within the first week after surgery.

Can I bend my knee 1 week after ACL surgery?

When the patient can control their range of motion progression, their perceived threat is reduced and motion often comes back easier. Knee flexion is restored more gradually, with about 90 degrees achieved at 1 week and full knee flexion gradually advanced and achieved by week 4-6.