What is the best vitamin to take after surgery?

Vitamins C and E : These antioxidants help the body recover and manage cell damage. Vitamin C helps improve collagen strength, while vitamin E assists in stabilizing cells.
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How can I boost my immune system after surgery?

Taking zinc can help speed up the healing of surgical incisions and also boost the immune system. Get more Zinc naturally by eating eggs, nuts, seafood, seeds, wheat germ, and whole grains (especially fortified cereals). Multivitamin – Talk to your doctor about taking a pre- and post-surgery multivitamin.
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What vitamin helps you heal faster?

Vitamin A, vitamin C and zinc help your body to repair tissue damage, fight infections, and keep your skin healthy. Try to eat foods from the lists below. Vitamin A is found in animal foods and some brightly coloured vegetables and fruits. Many vegetables and fruits are high in vitamin C.
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How soon after surgery can I take vitamins?

Wait 72 hours before resuming Vitamin E, Vitamin C, Vitamin K, B vitamins, fish oils, and a Multivitamin.
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What vitamins help with swelling after surgery?

Omega-3 fatty acids and Vitamin E both have been known to act as blood-thinners, but also have shown reductions in inflammation after surgery.
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Post Surgical Supplements?



Does Vitamin D Help After surgery?

Vitamin D is essential for bone healing and muscle function and is critical for a patient's recovery. The study appears in the October issue of The Journal of Bone and Joint Surgery.
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Does vitamin B12 promote wound healing?

In terms of wound closure, the combinations B9 and B12; B3, B5, B6, and B10; and B3, B5, and B7 improved closure rates by 25% to 30%.
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Can I take vitamin B12 after surgery?

The following supplements should be taken by post-surgery patients: Complete multivitamin with minerals. Calcium citrate 1800 milligrams. Vitamin B12 1000 micrograms, sublingual, three times per week.
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Is it good to take vitamin C after surgery?

Vitamin C is thought to promote and support proper wound healing. One study recommended 1-2 grams daily from wound onset until healing is complete. Dr. Brown is of the opinion that vitamin C can support the proper healing of cosmetic surgical incisions.
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What supplements should you take after surgery?

Some examples of supplements used in pre- and post-operative supplement therapy are:
  • Pineapple enzyme called Bromelain - a digestive aid used to reduce bruising.
  • Vitamin B Complex.
  • Vitamin C with Glutathione and L-Cysteine - an antioxidant that helps healing at a cellular level.
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Is vitamin C and zinc good for wound healing?

The role of vitamin C and zinc is multifactorial in the wound healing process. Vitamin C is an essential cofactor for collagen and protein synthesis of bones, skin, capillary walls and connective tissue as well as providing enhanced neutrophil function and angiogenesis which aide in its wound healing functions.
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What does zinc do for wound healing?

Zinc plays a major role in regulating every phase of the wound healing process; ranging from membrane repair, oxidative stress, coagulation, inflammation and immune defence, tissue re-epithelialization, angiogenesis, to fibrosis/scar formation.
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How can I increase my healing speed?

How to Speed Up Wound Healing
  1. Get Some Rest. Getting a lot of sleep can help wounds heal more quickly. ...
  2. Eat Your Veggies. Healthy food and nutritional supplements are said to boost your immune response and prompt the wound healing process. ...
  3. Don't Stop the Exercise. ...
  4. Quit Smoking.
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When should I take omega 3 after surgery?

The fish oil will be continued in the perioperative period and until their 6 week follow up appointment. Patients will be supplied the fish oil at no cost. Patients will stop all other supplements and herbal medicines 2 weeks prior to surgery and will not restart the supplements until 2 weeks after surgery.
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How long is your immune system weak after surgery?

It can take a couple of weeks to many months for the immune system to recover fully. During this time, you're more prone to infections that can affect any area of the body, such as the sinuses, throat, mouth, lungs, skin, and urinary tract.
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How can I regain energy after surgery?

Though the duration of the healing process can vary, there are many ways to beat fatigue after surgery. These can include proper eating and hydration habits, some exercise, and taking it easy, just to name a few. You may also need post-surgery care and restorative therapies.
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How do you detox your body from anesthesia?

Diet
  1. Drink small amounts of clear liquids, such as water, soda or apple juice.
  2. Today, avoid foods that are sweet, spicy or hard to digest.
  3. Eat more foods as your body can tolerate.
  4. If you feel nauseated, do not eat or drink anything for one hour and then try drinking clear liquids.
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How much zinc should I take after surgery?

Some wound care protocols recommend a daily zinc supplement with elemental zinc, such as zinc sulfate or zinc gluconate, to accelerate wound healing. 220 mg of zinc sulfate has 50 mg of elemental zinc.
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How much vitamin C should I take for wound healing?

Ascorbic acid should be measured before or after surgery in patients at risk. Supplementation with 1000 mg dd ascorbic acid improves wound healing drastically. Supplementation could greatly reduce discomfort and costs of elaborate wound treatment.
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Should you take magnesium after surgery?

Magnesium is shown to reduce postoperative pain in some studies that used iv magnesium sulphate. For long lasting pain conditions oral magnesium is shown to improve the patients well being and decrease their pain in some conditions. Magnesium acts as a mild antagonist at the NMDA-receptor.
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Can I take magnesium after surgery?

Systemic magnesium is a safe, inexpensive, efficacious strategy to improve quality of recovery after ambulatory surgery.
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Is vitamin B complex good for wound healing?

B vitamins show an equivalent effect on wound healing and regeneration because of their role in cell proliferation.
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Does vitamin E help wounds heal faster?

Anecdotal reports claim that vitamin E speeds wound healing and improves the cosmetic outcome of burns and other wounds. Many lay people use vitamin E on a regular basis to improve the outcome of scars and several physicians recommend topical vitamin E after skin surgery or resurfacing.
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Does Omega 3 help wound healing?

Omega-3 fatty acids from fish oil can prevent wound infections and can improve early wound healing, but after several days may decrease the deposition of collagen, possibly preventing extensive scarring.
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What are symptoms of low vitamin D?

Symptoms of vitamin D deficiency can include muscle weakness, pain, fatigue and depression.
...
Can you ever have too much vitamin D?
  • Nausea.
  • Increased thirst and urination.
  • Poor appetite.
  • Constipation.
  • Weakness.
  • Confusion.
  • Ataxia (a neurological condition that may cause slurring of words and stumbling).
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