What is the best thing to eat when you first get braces?

Since you'll also have to learn how to chew differently, your orthodontist will likely recommend only eating soft foods for the first few days.
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Ideal foods to eat after getting braces include:
  • mashed potatoes.
  • yogurt.
  • soups.
  • scrambled eggs.
  • oatmeal.
  • grains.
  • seafood.
  • soft fruits.
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What can you eat in the first week of braces?

Foods to eat during the first week of wearing braces
  • Eggs.
  • Oatmeal.
  • Smoothies.
  • Cold drinks.
  • Yogurt.
  • Noodles and pasta.
  • Soup.
  • Mashed potatoes.
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What are best foods for beginners with braces?

The 10 Best Foods for New Braces
  • Chicken noodle soup. ...
  • Ice cream. ...
  • Mashed potatoes. ...
  • Pancakes. ...
  • Bananas. ...
  • Fish. ...
  • Cooked vegetables. ...
  • Scrambled eggs. More substantial as a breakfast than yogurt, but still soft enough to be comfortable to eat, scrambled eggs are one of the best foods for new braces.
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What color is best for braces?

Choose light blue, bronze, dark purple or subdued reds and pinks to complement lighter skin tones. Choose darker colors to make your teeth appear whiter. Watch out for lighter colors that could make your teeth look more yellow. Consider colors that complement or match your eyes.
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Do braces not eat list?

Foods to avoid with your braces are:
  • Nuts.
  • Potato chips.
  • Popcorn.
  • Crunchy veggies.
  • Hard candies (such as jolly ranchers or lollipops)
  • Gum (Sugar-free gum is okay)
  • Sticky candies (like laffy-taffy or gummy bears)
  • Corn on the cob.
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Food Ideas For When You First Get Braces (Sore Teeth/ Adjustments)



How do you eat the first day of braces?

The Day Your Braces Are Placed

For the first few days after brace placement, we recommend that you avoid eating hard, crunchy, or sticky foods. Instead, eat mashed potatoes, macaroni and cheese, yogurt, soups, etc.; softer foods that will not add to your discomfort.
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Can I eat pizza with braces?

Can you eat pizza with braces? Yes! You certainly can, as long as you avoid crusts and toppings that are too tough and hard, sticky, or stringy, and eat in small, careful bites. Of course, it's also essential to clean your teeth and the metal wires after eating for optimum dental health.
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What candy is OK with braces?

Candies you can eat with braces

Chocolate (without caramel or nuts) Peanut butter cups. KitKats. 3 Musketeers.
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How long will braces hurt?

Mild pain or discomfort is a normal side effect of wearing braces. But you should only feel the discomfort immediately after your orthodontist places or adjusts your braces or wires. The discomfort typically disappears within four days, and braces pain rarely lasts longer than a week.
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How do you sleep with braces on?

How to Sleep with Braces
  1. Tip #1: Keep your teeth and gums clean. ...
  2. Tip #2: Try sleeping on your back. ...
  3. Tip #3: Use dental wax if needed. ...
  4. Tip #4: Use Tylenol if you have to! ...
  5. Tip #5: Wear a nightguard or mouthguard if you grind your teeth.
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Why do braces hurt the first week?

The hardest part about getting braces is making it through the first week. Your body is getting used to the strange, new pieces of metal in your mouth, and you probably feel a little sore at first.
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Is it possible to kiss with braces?

It's completely fine if you're not ready for something as adventurous as kissing right away! When you feel ready, take it slow. Being gentle while kissing with braces is incredibly important for the safety of you and your partner. It's a good idea to start with closed lips.
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Can you eat 100 grand with braces?

Avoid anything hard or crunchy, such as Snickers, 100 Grand Bars, and anything with nuts or toffee. Jawbreakers and Gobstoppers are also on the list of candies to avoid. Say no to anything too sticky or chewy. Taffy, Starbursts, Skittles, licorice, and other chewy candies can pull on your brackets and wires.
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Can I eat Oreos with braces?

You want to avoid anything crunchy or hard, which means no nuts, potato chips, or popcorn. Instead, opt for Cheetos or Pirate Booty. Soft cookies (without nuts) are good, but avoid hard cookies like Oreos and Chips Ahoy unless you're a milk dunker. Ice cream is fine, but skip the nuts and hard candy toppings.
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Is it OK to eat gum with braces?

Patients should not chew gum while they have their expander, but patients with traditional braces can chew gum if it is on the ADA (American Dental Association) approved list of sugar-free gums. These gums are sweetened by non-cavity causing sweeteners such as aspartame, sorbitol or mannitol.
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Can I eat fries with braces?

You can still eat things like ice cream, brownies, cookies, cake, French fries, burger, hot dogs, and pizza (just avoid the crust), no problem. Below is a list of foods to avoid and foods you can eat. If you are careful and practice good oral hygiene, you'll achieve a great smile in the amount of time Dr.
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Can I eat noodles with braces?

Foods that can be eaten with braces include: Bread – pre-cut loaves of bread, soft tacos and tortillas are safe options. Dairy – soft cheese, yoghurt and dips are fine to eat with braces. Grains– rice, noodles and all kinds of cooked pasta are soft and suitable for braces.
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Do braces make your lips bigger?

Do Braces Change Your Lips and Make Them Look Bigger? Yes, braces can change the position of your lips, but only as much as the teeth immediately behind them change. It has nothing to do with braces changing your lips as far as fullness or shape.
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Can I eat Cheetos with braces?

Any type of hard and crunchy food is something you will want to avoid while wearing your braces. Chips like Fritos, Doritos, Tostitos, Cheetos, Takis, as well as pretzels and other hard breads are foods that can not only damage your wire, but also cause your brackets to break.
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What junk food can I eat with braces?

Soft pretzels, potato chips, cheese puffs

Things like string cheese, peanut butter and jelly, fruit, crackers, or pudding taste good and travel well. If you have Invisalign clear aligners, no foods are off limits!
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What can't you drink with braces?

Sugary Drinks to Avoid with Braces
  • Acidic liquids (includes distilled water and some bottled spring water)
  • Energy drinks.
  • Flavored water.
  • Fruit drinks.
  • Sodas (including diet)
  • Sports drinks.
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Do braces make you better looking?

Braces improve your overall appearance. By beautifully aligning your teeth, braces create an esthetically pleasing result that significantly boosts your attractiveness and self-confidence.
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Can a girl become pregnant by lip kiss?

There's absolutely no way to get pregnant from kissing, no matter how much tongue is involved.
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