What is the best protein to eat before surgery?

 Include protein-rich foods with each meal. Some healthy choices are lean meat, fish, poultry, beans, eggs, cheese, nuts, tofu, milk, cottage cheese, yogurt, and protein drinks.  Drink at least 6 to 8 eight-ounce cups of fluid each day to stay well hydrated.
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What is the best food to eat to prepare for surgery?

The best meals before surgery will include a balance of lean protein, unprocessed carbohydrates, vegetables, and healthy (mainly plant-based) fats. Lean protein sources could include eggs, chicken, and fish. You can add a range of healthy carbohydrates like bananas, buckwheat, quinoa, sweet potatoes, and more.
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What is the best thing to eat the day before surgery?

It is recommended to maintain a clear liquid diet the day before the surgery, here are some of the liquids allowed:
  • Water.
  • Clear broths (chicken or beef)
  • Juices (apple or cider)
  • White grape juice.
  • Tea (with no milk or honey)
  • Coffee (no milk or creamer)
  • Jell-O (without fruit/no red Jell-O)
  • Popsicles (without fruit/cream)
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Is protein good before surgery?

Please follow these recommendations from your care team: Weeks before surgery: Eat a high-protein diet. Examples include meats (such as beef, poultry, and pork), fish, whole eggs, dairy (such as Greek yogurt, cottage cheese, and pudding), tofu, quinoa, and beans.
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How much protein should I have a day before surgery?

Eat enough protein.

At least 1 – 2 weeks before surgery, make sure to eat enough protein every day. Protein needs are based on the amount of muscle that you have, but research has shown that 65 – 100 grams per day are proving to be optimal.
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What Are the Best Foods to Eat Before and After Surgery? | Dana-Farber Cancer Institute



What foods to avoid pre surgery?

Vitamin E, vitamin C, vitamin K, B vitamins, fish oils, and all herbal supplements should all be STOPPED 1 week pre-surgery (including your multivitamin). Green tea, cayenne, ginkgo, garlic, ginger, flaxseed, tomatoes, potatoes, and eggplant may have a negative effect on anesthesia or bleeding time.
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What is the best way to prepare your body for surgery?

Before Surgery: Five Important Ways To Prepare
  1. Boost your nutrition. It's probably the best determinant of surgical outcome, says Dr. ...
  2. Avoid added sugar. If you go into surgery with elevated blood sugar levels, your risk of surgical infections is doubled, Dr. ...
  3. Don't smoke. ...
  4. Hydrate your body. ...
  5. Review your medications.
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Can protein speed up surgery recovery?

Protein. Eating foods rich in protein is important for healing and repairing tissues. Protein also helps your body make new blood cells, which are necessary for wound healing. Good sources of protein include lean meats, poultry, fish, tofu, eggs, legumes, and nuts.
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Do protein shakes help with surgery?

Protein shake and powders are heavily utilized in the immediate months post op to promote wound healing and minimize loss of lean muscle mass. Liquid protein supplements such as shakes and powders are the easiest to take in right after surgery.
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What should you avoid a week before surgery?

Anticoagulants (blood thinners) usually need to be stopped several days before surgery.
...
Non-prescription (over-the counter or herbal) anticoagulants include:
  • Aspirin (in many versions)
  • non-steroidal anti-inflammatory (NSAIDs) (in many versions)
  • Vitamin E.
  • garlic.
  • ginger.
  • ginkgo biloba.
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What should I eat 3 days before surgery?

Things To Follow Two to Three Days Before Surgery

Maintain a healthy and well-balanced diet by eating a variety of foods, including lean meats like chicken and fish, low-fat dairy products, whole grains, and fresh fruits and vegetables.
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What should you not do the day before surgery?

Do not eat or drink anything after midnight the night before your surgery. This includes water, coffee, gum, or mints. If you do, it may be necessary to cancel your surgery. Do not smoke or use chewing tobacco after midnight the night before your surgery.
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Should you drink Ensure before surgery?

Your healthcare provider has recommended this specialized Ensure nutrition drink to help your body prepare for, and recover from, surgery. It is important that you follow your doctor's nutrition recommendations to help with recovery.
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How much protein do I need to heal from surgery?

After surgery it will help heal back all of the tissues in our body (including organs, muscle, and skin). How much protein should you consume pre/post-surgery? It is common to consume about 60 grams of protein per day (including prior to surgery). weight and height but may include over 100 grams of protein daily.
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Why do you have to drink protein shakes before surgery?

Boston, MA — Limiting certain essential nutrients for several days before surgery—either protein or amino acids—may reduce the risk of serious surgical complications such as heart attack or stroke, according to a new Harvard School of Public Health (HSPH) study.
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What helps your body heal faster after surgery?

Six ways to speed up the healing process after surgery
  • Give your body proper healing energy. ...
  • Get out of bed. ...
  • Remember to hydrate. ...
  • Grant yourself permission to rest. ...
  • Get proper wound care. ...
  • Follow instructions. ...
  • An approach to healing.
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What speeds up healing after surgery?

By eating a nutrient-dense and balanced diet, you can help to prevent infection and promote faster healing.
...
Eat a Nutrient-Dense Diet
  1. Grapes.
  2. Blueberries.
  3. Strawberries.
  4. Carrots.
  5. Bell peppers.
  6. Broccoli.
  7. Sweet potatoes.
  8. Kale.
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What soup is best after surgery?

Think about selecting soups that contain hearty amounts of vegetables and protein like black bean, vegetable, or lentil soups. Fluids are also a vital part of recovery, and soups help keep you hydrated while still packing a nutritional punch.
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How can I strengthen my lungs before surgery?

Inspiratory muscle training (IMT) is a type of rehabilitation exercise that can be performed before surgery to try and help strengthen the muscles around the lungs and reduce the risk of PPCs.
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Can I brush my teeth before surgery?

Can I brush my teeth the morning of surgery? Yes. You may brush your teeth and swish with a small amount of water to rinse.
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What day of the week is best for surgery?

Day of the Week
  • First, doctors may be more available and less busy during the weekdays.
  • Second, while many people might have work, it can ensure they won't miss their scheduled procedures due to important events or things popping up on weekends or holidays.
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What interferes with anesthesia?

Use of certain medications. Heart or lung problems. Daily alcohol use. Lower anesthesia doses than are necessary used during procedure.
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Why do you have to drink apple juice before surgery?

Drinking 500 mL (2 cups) of clear apple juice or cranberry cocktail 3 hours before your Surgery Time is called carbohydrate loading (carb loading). Carb loading helps your body have enough energy to get through the physical stress of surgery. The extra energy helps you begin your recovery immediately after surgery.
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Why is Gatorade good before surgery?

Why does your anesthesiologist require you to drink Gatorade before surgery? Gatorade helps to increase your comfort before surgery and to decrease your nausea after surgery. The carbohydrates in Gatorade help reduce your body's stress response to surgery.
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What do patients drink before surgery?

You are encouraged to drink clear liquids — NOT milk or dairy products — until 2 hours before the time you are scheduled to arrive at the hospital or surgery center. Staying hydrated is good for you, and it's especially important in hot weather! Clear, see-through liquids include: Water.
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