What is the best drink for stomach bug?

Drink plenty of clear liquids
Water, clear soda (stir it well to release more carbonation), herbal decaffeinated tea, broth or over-the-counter electrolyte replacements are great ways to avoid dehydration when you have a stomach flu with frequent diarrhea or vomiting.
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What is the quickest way to get rid of a stomach bug?

While medical treatment is often not needed, there may be ways you can help relieve symptoms more quickly.
  1. Drink adequate fluids to prevent dehydration. Adults and older children can drink sports drinks. ...
  2. If you can keep food down: Eat mild, bland foods such as rice and bananas. ...
  3. Over-the-counter (OTC) medications.
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Is Gatorade good for stomach virus?

Gatorade and N-ORS may be effective in the treatment of dehydration associated with mild viral gastroenteritis.
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What can you eat or drink with a stomach virus?

Foods to eat include clear broths, crackers, toast, gelatin, bananas, rice and chicken. Avoid certain foods until you feel better. These foods include dairy products, alcohol, caffeine, nicotine, processed foods, and fatty, spicy or highly seasoned foods. Be cautious with medications.
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What drinks to avoid with a stomach bug?

What should I avoid eating if I have viral gastroenteritis?
  • drinks with caffeine, such as coffee and tea, and some soft drinks.
  • foods that are high in fat, such as fried foods, pizza, and fast foods.
  • foods and drinks containing large amounts of simple sugars, such as sweetened beverages and some fruit juices.
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Drinks to Rehydrate from that Stomach Bug!



Does Sprite help with stomach bug?

Although it may seem counterintuitive to drink soda when you are not feeling well, a small glass of Sprite can do wonders for your upset stomach. The sugar and lemon-lime flavoring can nourish your stomach so it can relax. The light carbonation in Sprite can soothe your stomach when you are not feeling well.
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Is Sprite good for stomach flu?

Clear liquids include: water, herbal tea, broth, Gatorade (or other non-caffeinated sports drinks), soda (7-Up, Sprite, Sierra Mist or other clear soda or ginger ale) that has been stirred to reduce the carbonation. Jell-O or Popsicles are acceptable if tolerated, but avoid orange or red colored choices.
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Is ginger ale good for stomach virus?

Ginger, a member of the plant family that includes turmeric and cardamom, has been proven to be effective at treating nausea and vomiting — two hallmarks of a classic upset stomach. In fact, ginger is even used to treat morning sickness, muscle pain and menstrual pain.
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What helps soothe a stomach virus?

Lifestyle and home remedies
  1. Let your stomach settle. Stop eating solid foods for a few hours.
  2. Try sucking on ice chips or taking small sips of water often. ...
  3. Ease back into eating. ...
  4. Avoid certain foods and substances until you feel better. ...
  5. Get plenty of rest. ...
  6. Try anti-diarrhea medications.
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What makes stomach virus go away?

In most cases, people with viral gastroenteritis get better on their own without medical treatment. You can treat viral gastroenteritis by replacing lost fluids and electrolytes to prevent dehydration. In some cases, over-the-counter medicines may help relieve your symptoms.
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Is Pedialyte better than Gatorade for stomach flu?

The main difference between Pedialyte and Gatorade is their nutritional content. Broadly speaking: Pedialyte contains more electrolytes, beneficial for when vomiting or diarrhea causes the rapid depletion of these minerals.
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What flavor Gatorade is best for stomach flu?

Glacier Freeze is the only answer for hangovers and stomach viruses. Something about the taste and feel of Glacier Freeze makes you feel your body recovering. Mainly from a night full of vomiting.
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How long does a stomach bug usually last?

Depending on the cause, viral gastroenteritis symptoms may appear within 1-3 days after you're infected and can range from mild to severe. Symptoms usually last just a day or two, but occasionally they may last up to 14 days.
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How long is stomach bug contagious for?

Although you typically feel better after a day or two, you're contagious for a few days after you recover. The virus can remain in your stool for up to two weeks or more after recovery. Children should stay home from school or child care for at least 48 hours after the last time they vomit or have diarrhea.
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Is there a sickness bug going around 2022?

It is likely that unusual norovirus activity will continue into the 2022/2023 season. Reported rotavirus activity remained low throughout the 2020/2021 season and into the first half of the 2021/2022 season, but returned to expected levels in 2022, generally following the historical seasonal trend from week 13 onwards.
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What is the best natural remedy for stomach virus?

Drink plenty of liquid every day, taking small, frequent sips. Ease back into eating. Gradually begin to eat bland, easy-to-digest foods, such as soda crackers, toast, gelatin, bananas, rice and chicken. Stop eating if your nausea returns.
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What are the stages of stomach flu?

The initial stages start with chills, fever, and nausea, which transition into vomiting, diarrhea, and aches and pains. It's awful, and there is no cure. Stomach flu has to run its course. The sickness usually passes in about 10 days without medication.
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Why do potato chips help nausea?

Pretzels and Chips

Pretzels and plain potato chips can help settle your stomach. Why? Because they're bland, salty, non-acidic, easy to digest, and require minimal effort from your gastrointestinal system. Remember, foods with strong odors and flavors can make nausea worse.
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Should you drink Sprite or ginger ale when sick?

Vomiting and diarrhea with upset stomach can cause dehydration. Sports drinks with electrolytes are the best way to prevent dehydration. If you're having trouble keeping liquids down, try sucking on ice chips and taking small sips of water. You can also drink noncaffeinated sodas, such as Sprite, 7UP or ginger ale.
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Why does Sprite settle your stomach?

Sprite is a carbonated, lemon-lime-flavored soft drink that is believed to help soothe an upset stomach because of its mild flavor and carbonation. Carbonation is the bubbles in the beverage which help to relieve feelings of bloating and gas.
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Does Coca Cola help with stomach flu?

“Carbonated drinks, flat or otherwise, including cola, provide inadequate fluid and electrolyte replacement and cannot be recommended,” they said. Flat soda, a popular remedy for upset stomach, may do more harm than good.
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What should I drink after throwing up?

Do not eat or drink anything for several hours after vomiting. Sip small amounts of water or suck ice chips every 15 minutes for 3-4 hours. Next, sip clear liquids every 15 minutes for 3-4 hours. Examples include water, sports drinks, flat soda, clear broth, gelatin, flavored ice, popsicles or apple juice.
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Does Coke help with stomach flu?

Limited clinical evidence plus much biochemical analysis suggests that carbonated drinks, such as cola (whether “flat” or otherwise) should not be recommended for oral rehydration in children with acute viral gastroenteritis. Parents and carers should be discouraged from using “flat” fizzy drinks for this purpose.
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