What is the average man's waist?

The average American man 20 years old and up weighs 197.9 pounds . The average waist circumference is 40.2 inches, and the average height is just over 5 feet 9 inches (about 69.1 inches) tall.
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What is a healthy waist size for a male?

For your best health, your waist should be less than 40 inches around for men, and less than 35 inches for women, although it may vary depending on race or ethnicity. If it's larger than that, you may want to talk with your doctor about what your next steps are, including losing weight.
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Is 34 inch waist big for a man?

Is a 34 inch waist big for a man? No, a 34 inch waist is not big for the vast majority of men. A waist measurement of 34 inches is generally considered to be a medium size for males. However, unless you're really tall, a 34 inch or a 34.5 inch waist definitely isn't small, either.
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How many inches is the average man's waist?

US adults' weight trends

The researchers found women's waists on average grew more than 2 inches from 36.3 inches in 1999-2000 to 38.6 inches in 2015-2016, while men's waists on average grew more than an inch from 39 inches in 1999-2000 to 40.2 inches in 2015-2016.
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Is 36 inch waist big for a man?

Based on the data, a 36 inch waist is slightly smaller than average for an American man. However, many males would consider a 36 inch stomach to be a medium waist size rather than a small measurement. Research from The BMJ, which examined 904 men, recommends that males should keep their waist below 37 inches.
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How to measure your waist circumference



What size waist should a 5'10 man have?

The average waist size for a young 5′10″ man is 37 inches. When all ages are factored into the equation, the average male waist size is 40 inches. The ideal male waist size for a man who stands 5′10″, however, is under 35 inches.
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Is 38 waist fat for a man?

Yes, even though a 38 inch waist is smaller than average for an American man, it's still too big for a male to live in good health. Indeed, research often recommends that a man keep his waist below 35 inches if he wants to keep his risk of disease and premature mortality low.
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Is a 32 inch waist big?

A 32 inch waist is far below the average waist size for Americans. And that's for both males and females.
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Is a 29 inch waist fat?

One thing's for sure; A 29 inch waist is definitely not fat. Indeed, in the majority of cases, a 29 inch waistline is small and slim. The only exception to this is if 29 inches when doubled exceeds your height in inches (pretty unlikely for most people).
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Is 32 inch waist healthy?

What should your waist measurement be? For men, a waist circumference below 94cm (37in) is 'low risk', 94–102cm (37-40in) is 'high risk' and more than 102cm (40in) is 'very high'. For women, below 80cm (31.5in) is low risk, 80–88cm (31.5-34.6in) is high risk and more than 88cm (34.6in) is very high.
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Is a 33 inch waist fat?

No, a 33 inch waist isn't extremely fat for a woman, but it's definitely not small, either. Indeed, health experts note that if you're a woman with a 33″ waist, then you're at a high risk for health problems like diabetes and cardiovascular disease.
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Is a size 30 waist fat?

A BMI below 18.5 is considered underweight, between 18.5 to 24.9 is optimal, between 25 to 29.9 is overweight, and over 30 is technically considered obese.
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Is 37 inch waist big for a man?

Is a 37 inch waist big for a man? What is this? Yes, even though a 37 inch waist is still a few inches smaller than average for an American man, it's likely that your 37 in waist will still look large. It's also likely that you have an overweight BMI if you have a 37″ waist.
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Is a 35 inch waist fat?

While 35 inches definitely isn't small, it's still below the average waist size in the United States. And that's for both males and females. As for whether having a 35 inch waist is bad or not, it depends on your height, build, body composition, and gender.
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What is the healthiest waist size?

You are healthy! Ashwell has proposed that governments adopt a simple public health message: “Keep your waist to less than half your height.” That means someone who is 5 foot 5 (65 inches; 167.64 centimeters) should maintain a waistline smaller than 33 inches or 84 centimeters.
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How can I lose 6 inches off my waist?

What you should do to get abs
  1. Reduce calories. Cut about 500 calories from your daily diet if you want to lose one pound a week. ...
  2. Increase protein intake. When you lose weight, you also lose lean muscle. ...
  3. Choose high-intensity intermittent exercise. ...
  4. Add resistance training.
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Is a 26 inch waist skinny?

On both men and women, a 26 inch waist looks slim and narrow and is usually an indication that you have a naturally slim waist or that you exercise regularly and eat healthily. For a woman, in particular, a 26″ waist will look even smaller the wider that your hips are.
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How long does it take to lose an inch off your waist?

How quickly will you lose weight? The volunteers reduced their waist sizes by an average of 1 inch for every 4lb (1.81kg) they lost. So if you lose 1lb (0.45kg) a week you could hope to reduce your waistline by an inch after four weeks.
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What size waist should a 6 foot man have?

Thus a man who is 6ft or 72 inches tall (183 cm), should keep his waist under 36 inches (91 cm), and a woman who is 5ft 4 in or 64 inches tall (163 cm), should keep her waist measurement under 32 inches (81 cm). Ashwell said the measure should be considered as a screening tool.
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Is 40 inch hip big?

Yes, 40 inch hips are very wide and it can look a little wonky. According to body statistics, you would have a pear shaped body because your bust is noticeably smaller than your hips and your waist is smaller, giving off more of that pear shape.
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What's the average chest size for males?

What is this? Based on extensive research and measurement of various adult males, the average chest size for men is between 38 inches (96 cm) and 42 inches (107 cm). This is a relaxed measurement taken around the fullest part of the chest in which the chest is not puffed out.
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What is perfect body size for male?

The perfect male body ratios are:

Waist – 45-47% of height. Shoulders – 1.618x waist. Arms – identical size of neck circumference. Chest – 10-12″ greater than waist.
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What is the perfect size of a man?

The 'Perfect' Man

The average 'perfect man' would be just a tad taller than 6 feet with a weight of 187lbs. That's roughly the size of Bradley Cooper, Channing Tatum or Gerard Butler, in case you were wondering. They also collected data on the most desirable body traits and body parts.
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