What is proper etiquette when getting a massage?

What should you not do during a massage?

What do you wear for full body massage?

For a full-body massage, you can opt to keep your pants on or go completely in the buff. You'll find that most massage therapists are very skilled at protecting your modesty and making you feel comfortable; you'll never have to uncover anything you'd rather not.

Do you have clothes on during a massage?

It is possible to receive a massage fully clothed. Your massage therapist can perform your massage service regardless of attire. While they will still be able to work on your body, you may miss out on the thoroughness that comes when your therapist addresses the whole muscle, end-to-end.

What should I not say to my massage therapist?

What to Wear for Massage Treatment

Should I shower before a massage?

Whether you receive an oil massage, aromatherapy, or reflexology, the answer is to not shower before a massage or after. Leave a few hour buffer period before doing so. When in the shower or a bath, the surface of the skin has increased blood circulation, which after a massage can lead to surface congestion.

What should I do before a massage appointment?

What do you wear under a robe at a spa?

What should I wear underneath a robe? This depends upon what treatments you have booked and the facilities you would like to use. In general, you should wear either swimwear or underwear. If your booked treatment requires full or partial nudity, you will be given time to undress before the treatment starts.

What should I expect for my first massage?

A 60 minute full body massage typically starts with a head & scalp massage to get you relaxed. Then, they will work the neck and shoulders, move on to each arm, and work their way to the legs & feet. Next, you will flip around on the massage table and they will work on the back of the legs and potentially the glutes.

What do you do during a massage?

During the massage session, report any discomfort, whether it's from the massage or due to any problems or distractions related to the environment, e.g., room temperature, music volume, lighting, etc. Give feedback to the massage therapist during the massage on the amount of pressure, speed of hand movement, etc.

Is draping required for massage?

Use appropriate draping to protect the client's physical and emotional privacy. When clients remain dressed for seated massage or sports massage, draping is not required.

What do you wear in a private Jacuzzi?

Are you supposed to be naked when wearing a robe?

If you're in a situation where you'll be around other people, you may also want to consider their comfort, but in the end, the choice is yours. Even if you're in a public place, like a spa, it's just as normal to be nude under your robe as it is to be wearing undergarments.

What is spa etiquette?

It is customary to arrive at the treatment area or reception at least 10 minutes before the treatment starts. It depends on each particular spa, some may want you even earlier, but generally, you need to arrive in advance to fill out any forms or questionnaires in advance of your spa treatment.

Do you talk during massage?

It's up to you!

Many clients find it comforting to talk for the first few minutes of a massage, especially during their first few sessions as we're getting to know each other and build trust. Then as they get more comfortable, the conversations get shorter and shorter, and sometimes go away completely.

When should you not get a massage?

Should I wear socks to a massage?

It's common to be barefoot during the session, but if you prefer socks, you're free to leave socks on, or I have some for you to borrow if your feet get cold. And always feel free to ask for a blanket! This is done fully clothed since we're working on the hands and/or feet.

Why do they hit you after a massage?

After stimulating muscles that you may not usually use, you might experience delayed onset muscle soreness. This is a physical response to the inflammation as your body heals. This can happen if your muscles aren't accustomed to massage.

Is it better to go in a hot tub naked?

Well, the answer is: absolutely! Bathing in your birthday suit is a great way to avoid ruining a swimsuit, while also saving your hot tub from detergent or other contaminants it could introduce. The only concern you could face hot-tubbing naked is that a neighbor may see you.

Does a hot tub help arthritis pain?

HOT TUB FOR ARTHRITIS BENEFITS. The warm water and massaging jets of your Hot Spring ^® spa can deliver wellness benefits that reach beyond relaxation. Hot tubbing can improve the quality of sleep, increase circulation, and manage pain – and research shows that making time for a daily soak can be good for arthritis.

How do you turn over a massage?

When it's time to turn over, the therapist will let you know. He or she will hold the sheet or towel up and instruct you to move down so that you are fully on the table, then turn over slowly onto your back. As you're turning, the therapist places the sheet over your body, again, quickly, so you don't feel exposed.

What are the 5 manipulation of massage?

In summary, the 5 types of Swedish techniques are effleurage, petrissage, tapotement, friction, and vibration, which all encourage circulation and the softening of connective tissue.

What does talking to client do in draping?

Good draping not only makes a client feel more comfortable, but it also helps keep the body area you have just worked on warm. This helps to maximise the effects of the massage. Re-cover areas that you have just worked on to keep the client warm and comfortable.

Should I get naked during my massage?

Typically, a massage therapist will ask you to undress to your level of comfort. Many people prefer to keep their underwear on during a massage, while others prefer to be nude. It's up to you.