What is perfect body size for male?

The perfect male body ratios are:
Waist – 45-47% of height. Shoulders – 1.618x waist. Arms – identical size of neck circumference. Chest – 10-12″ greater than waist.
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What is the perfect size for a man?

The 'Perfect' Man

The average 'perfect man' would be just a tad taller than 6 feet with a weight of 187lbs. That's roughly the size of Bradley Cooper, Channing Tatum or Gerard Butler, in case you were wondering. They also collected data on the most desirable body traits and body parts.
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What is a good chest size?

Thick upper chest (10-12″ wider than waist)

The upper chest in particular forms a powerful looking shelf when built properly. Example: For a 5′ 10″ tall guy, a chest measurement of about 42-45″ is ideal, assuming a lean and tight waist in the low 30″ range.
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What is perfect hip size for men?

According to the Livescience website, a 2004 study by Dr. Devendra Singh of the University of Texas suggests that women prefer men with a hip circumference equal to the waistline divided by . 90 or a waist-to-hip ratio of . 90.
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What are average male body measurements?

The average American man 20 years old and up weighs 197.9 pounds . The average waist circumference is 40.2 inches, and the average height is just over 5 feet 9 inches (about 69.1 inches) tall. As time wears on, American men are increasing in both stature and weight.
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What's Considered The Perfect Male Body? (The Adonis Index)



Is a 38 inch chest good?

Anything over a 38-inch chest is considered buff. 15 - 16 inch arms are average for bodybuilders. Anything between a 31 and a 35-inch waist is great for lifters depending on body fat percentage and muscle mass.
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Are 24 inch thighs good?

In terms of a range, thighs sized between 21 and 23 inches are considered medium by most people. If your thighs are slightly bigger than this, then that doesn't necessarily mean that they're too big.
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What is average male chest size?

Based on extensive research and measurement of various adult males, the average chest size for men is between 38 inches (96 cm) and 42 inches (107 cm).
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Is 40 inch hip big?

Yes, 40 inch hips are very wide and it can look a little wonky. According to body statistics, you would have a pear shaped body because your bust is noticeably smaller than your hips and your waist is smaller, giving off more of that pear shape.
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What is a good thigh size?

18 years old: 52.1cm/20.51in (43.5cm-63.2cm) 19 years old: 52.3cm/20.59in (44.3cm-62.8cm) 20-29 years old: 52.9cm/20.83in (42.2cm-69.1cm) 30-39 years old: 54.2cm/21.34in (44.0cm-68.8cm)
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What is the golden ratio for men's bodies?

This ratio is 1:1.618 (generally shortened to 1.6). This ratio occurs in plants, the arc of planetary trajectories, sea shells, and it goes on forever. People perceive it to be most attractive when the circumference of a man's shoulders are 1.6 times the circumference of his waist.
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Is 34 inch waist big for a man?

Is a 34 inch waist big for a man? No, a 34 inch waist is not big for the vast majority of men. A waist measurement of 34 inches is generally considered to be a medium size for males. However, unless you're really tall, a 34 inch or a 34.5 inch waist definitely isn't small, either.
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What are good body measurements?

The specific proportions of 36–24–36 inches (90-60-90 centimeters) have frequently been given as the "ideal", or "hourglass" proportions for women since at least the 1960s (these measurements are, for example, the title of a hit instrumental by The Shadows).
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What size waist should a 5'10 man have?

The average waist size for a young 5′10″ man is 37 inches. When all ages are factored into the equation, the average male waist size is 40 inches. The ideal male waist size for a man who stands 5′10″, however, is under 35 inches.
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Are 30 inch legs big?

30 inch thighs are undeniably big for a female, regardless of the woman's height and build. While some of those 30 inches—perhaps even the majority—may well consist of muscle mass, most women (and indeed most men) simply don't have the genetics to sculpt 30 inch thighs of pure muscle.
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Are 18 inch thighs skinny?

Having 18 inch thighs only becomes dangerous when it's indicative of you being underweight, which is when your BMI is below 18.5.
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How big is the average male thigh?

According to the data, the average American man and woman have thighs that are around 22 inches in circumference. So 26 inch legs are definitely a lot bigger than average.
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Who has biggest chest in the world?

In 1946, Robert Earl Hughes was the world's fattest man. Even to this day, he still holds the Guinness World Record for the largest chest measurements ever recorded (an astonishing 10 feet and 4 inches).
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How do I know my size?

Choosing Your Size
  1. BUST:Measure around the back, under the arms and across the fullest part of the bust. ...
  2. WAIST: Measure around the waist, with the tape measure flat against the figure and snug but not too tight.
  3. HIPS: Measure over the fullest part of the hips, usually 21-23cm / 8-9” down from the waist.
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How do I get a 40 inch chest?

So to grow your 40" chest, I recommend making the dumbbell press your primary exercise. You can also throw in some kind of incline press, but for pure mass, a regular flat press hits both pectoral heads pretty well.
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Are 15 inch biceps big?

15 inch flexed arms are a decent size.

Anything over 14.6 inches is above average for men. And over 13.4 inches is above average for women. However, you might want to be more than “above average”. And 15 inch arms could be on the small side if you have been working out for a while or have a large frame.
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