What is L4 L5 degenerative disc disease?

The L4-L5 disc is at a high risk of degeneration. This risk may be due to increased loads at the L4-L5 motion segment
motion segment
The C1 C2 spinal motion segment, also called the atlantoaxial joint, is located in the upper portion of the cervical spine. It consists of the C1 and C2 vertebrae, and the anatomical structures connecting them. This segment provides rotational motion, supports the head, and protects the spinal cord and nerve pathways.
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and decreased movement in the segments below this level
. A change in disc height due to degeneration may affect the lordosis of the lumbar spine.
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What is the best treatment for degenerative disc disease?

Bed rest, or reduced activity, for the first 1 to 2 days after onset of severe pain, combined with anti-inflammatory medication such as ibuprofen, and ice and/or heat therapy. Prescription muscle relaxant medications, as needed, for up to 1 week. Gentle stretching and aerobic exercise, for at least 3 times a week.
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Is degenerative disc disease serious?

Degenerative disc disease isn't actually a disease, but rather a condition in which a damaged disc causes pain. This pain can range from nagging to disabling. The condition can be caused by the drying out of the disc over time, daily activities, sports and injuries.
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How do you fix degenerative disc disease in the lower back?

Treatment may include occupational therapy, physical therapy, or both, special exercises, medications, losing weight, and surgery. Medical options include injecting the joints next to the damaged disc with steroids and a local anesthetic. These are called facet joint injections. They can provide effective pain relief.
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What happens if degenerative disc disease is left untreated?

Without appropriate treatment, degenerative disc disease can cause lasting, debilitating back pain. The pain may become so severe that you find it difficult to carry out your normal daily activities. It can interfere with your mobility and your overall quality of life.
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Good News!! If diagnosed with DDD (Degenerative Disc Disease) Must Know This!!



Is walking good for degenerative disc disease?

Walking can help treat degenerative disc disease since it's a mild form of physical therapy, which is good for your spine and joints. The pain of degenerative disc disease could be in your lower back or the neck.
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What are the stages of degenerative disc disease?

The 3 Stages of Spinal Degeneration
  • Stage 1 – Dysfunction. As the spine begins to deteriorate, its curvature begins to change and show signs of misalignment. ...
  • Stage 2 – Dehydration of spinal discs and beginning of spurring. ...
  • Stage 3 – Stabilization. ...
  • Chiropractic treatment for spinal degeneration.
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What activities should you avoid with degenerative disc disease?

Skip movements that involve significant axial loading on the lower back, such as squats and leg presses. Avoid toe-touches, sit-ups, and yoga poses that worsen the pain and lead to significant bending of the back.
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How can I prevent degenerative disc disease from getting worse?

Preventing Degenerative Disc Disease
  1. Stop smoking, or better yet, don't start — smoking increases the rate of desiccation.
  2. Be active – regular exercise to increase the strength and flexibility of muscles that surround and support the spine.
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Can you live a normal life with degenerative disc disease?

Can you live a normal life with degenerative disc disease? The answer is yes, even it forces you to be out of work for an extended amount of time. Do not give up. There are many methods of pain relief that you can do at home that can help you live a normal life.
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Is degenerative disc disease the same as arthritis?

Yes. The phrase "degenerative changes" in the spine refers to osteoarthritis of the spine. Osteoarthritis is the most common form of arthritis. Doctors may also refer to it as degenerative arthritis or degenerative joint disease.
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Does degenerative disc disease spread?

Degenerative disc disease can spread to other parts of the spine as they develop arthritis. Fortunately, most of the time, the symptoms are short-lived and could get better either on their own or with physical therapy and over-the-counter anti-inflammatory medications or other types of pain medications.
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Are there any new treatments for degenerative disc disease?

These cushion the spine, maintain flexibility, and help absorb the pressure of movement. But the discs degenerate with age, and chronic back pain is common among older adults. There are currently no treatments to stop disc degeneration.
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Should I have surgery for degenerative disc?

Surgical treatment is an option in cases of severe, debilitating lumbar degenerative disc disease, and is usually only recommended after at least 6 months of nonsurgical treatment. Most cases of degenerative disc disease can be managed using nonsurgical methods, and do not require surgery for effective pain relief.
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Can steroid injections help degenerative disc disease?

Epidural steroid injections may help relieve pain stemming from conditions such as spinal stenosis, foraminal stenosis, disc herniation, or degenerative disc disease.
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Why is disc degeneration so painful?

A degenerating spinal disc does not always lead to pain or other symptoms. Because the disc itself has very little innervation, pain usually occurs when the degenerating disc affects other structures in the spine (such as muscles, joint, or nerve roots).
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What vitamins are good for degenerative disc disease?

Vitamins and Minerals
  • Vitamin A: antioxidant that supports the immune system and diminishes back pain, while helping bone formation and collagen repair. ...
  • Calcium: pivotal in bone formation, preventing osteoporosis and degenerative disc disease. ...
  • Vitamin D: ...
  • Vitamin D3: helps with absorbing calcium.
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What causes degenerative disc disease flare ups?

These flare ups can be caused by a simple action, such as bending over to tie your shoes, or twisting. Or, you can just experience this discomfort without being able to pinpoint the exact cause. You may experience a rise in pain for several days to several weeks before it diminishes.
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Can chiropractor help degenerative disc disease?

Chiropractic care is a preferred treatment option for degenerative disc disease for a variety of reasons. Because it is gentle and non-invasive, chiropractic is much less likely to create undesirable side effects—which are common with prescription medications and surgery.
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Is bed rest good for degenerative disc disease?

It's important to note that bed rest is not a long-term treatment for degenerative disc disease. Bed rest should be limited to 1 – 3 days to prevent your muscles from weakening, which may cause your discomfort to become more intense.
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Does degenerative disc pain go away?

Unfortunately, DDD does not go away. Just like aging, once your discs begin to degenerate, you can't reverse the process. However, the pain caused by DDD can be treated. DDD pain may flare up for several days or a few weeks.
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Does degenerative disc disease get worse with age?

The term degenerative understandably implies that symptoms will get worse with age. However, the term does not refer to the symptoms, but rather describes the process of the disc degenerating over time.
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What problems can degenerative disc disease cause?

In some cases, degenerative disk disease can lead to numbness and tingling in your arms and legs. It can also cause your leg muscles to become weak. This means the damaged disks may be affecting the nerves near your spine.
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Does a neurologist treat degenerative disc disease?

If you suffer from a spinal condition such as disc herniation or degeneration, spinal fractures, spinal stenosis, spondylolisthesis, or other types of spinal injuries or pain, both a neurologist and an orthopedic doctor are equipped to treat these spinal conditions.
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What is the best sleeping position for degenerative disc disease?

Degenerative disc disease

Sleeping on the stomach is typically preferred, as this position can relieve pressure on the disc space. People with degenerative disc disease may feel most comfortable using a relatively firm mattress while placing a flat pillow under the stomach and hips.
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