What is healthier than Tums?

Our experts have gathered together five natural alternatives to antacids that you can use to prevent and treat indigestion effectively.
  • Digestive enzymes. ...
  • Probiotics. ...
  • Chamomile tea. ...
  • Ginger. ...
  • Rest and relaxation.
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What is a healthy alternative to Tums?

Try Baking Soda or Apple Cider Vinegar

Baking soda, for example, helps neutralize the acidity in your stomach and can temporarily alleviate acid reflux (of which heartburn is a symptom).
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Is it OK to have Tums everyday?

Antacids are an effective way to treat heartburn and indigestion. But they're not meant for long-term daily use.
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What is the best antacid for long term use?

Omeprazole: Best OTC Heartburn Medication

According to Dr. Ghouri, Prilosec OTC “is usually sufficient in controlling symptoms in a majority of [heartburn] cases” and has been the #1 Doctor Recommended frequent heartburn relief medicine for 14 years.
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What is the safest antacid to take daily?

FDA declares Pepcid, Nexium and others free of NDMA.
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Too many antacids can lead to health problems



What is the best and safest antacid to take?

The Best Antacids to Take When You Have Heartburn
  • Antacids, such as TUMS, Rolaids, and Maalox, neutralize the acid that has already been produced in your stomach. ...
  • H2 blockers, such as Pepcid AC and Tagamet, work by reducing the amount of acid your stomach produces in the first place.
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Is long term use of Tums harmful?

Tums rarely have serious side effects. But they're possible. These include kidney problems, like kidney stones, and heart problems. If you have certain health conditions, like kidney disease or heart failure, you may be at a higher risk for side effects of Tums.
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How long can you safely take Tums?

Do not take the maximum dose of the medication for more than 2 weeks unless directed by your doctor. If you think you may have a serious medical problem, get medical help right away.
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What are the side effects of too many Tums?

Calcium carbonate is not very poisonous. Few people die from an antacid overdose, and recovery is quite likely. However, high calcium levels can cause serious heart rhythm disturbances, as well as kidney stones and damage to kidney function. Long-term overuse is often more serious than a single overdose.
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How do you get rid of acid without Tums?

Avoiding dietary triggers, eating several small meals instead of fewer large ones, losing weight, quitting smoking, and avoiding lying down for a few hours after eating can all help reduce acid reflux. Elevating the head of your mattress six to eight inches when you sleep can help prevent night time heartburn.
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What is better than antacids?

Proton pump inhibitors — when H2 blockers don't help. If your acid reflux symptoms aren't improving after trying antacids and H2 blockers, your healthcare provider may recommend a PPI. PPIs work inside the cells of the stomach lining. They block an enzyme — H+/K+ ATPase — that produces stomach acid.
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How do you stop acid reflux without antacids?

9 home remedies for heartburn
  1. Keep a food journal and avoid trigger foods. ...
  2. Resist the urge to overeat or eat quickly. ...
  3. Avoid late meals, snacking before bed and eating before exercising. ...
  4. Eat alkaline foods, like a ripe banana. ...
  5. Wear loose-fitting clothing. ...
  6. Adjust your sleep position.
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Is there a downside to taking Tums?

Antacid Tablets

They can provide fast, short-term relief and do not have lasting harmful side effects if taken as directed. Follow dosage recommendations though because high levels of calcium carbonate in the body can cause constipation, nausea, mood changes or even heart rate changes.
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How often is too often to take Tums?

If you experience heartburn or chest pain and find yourself popping antacids more than two or three times a week, it is time to see your doctor. While antacids may relieve your symptoms, they won't fix the root of the problem if you have an underlying health condition.
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Which is better Tums or Rolaids?

Rolaids (Calcium Carbonate / Magnesium Hydroxide) gives quick relief for heartburn, but don't expect it to last all day. Tums (Calcium carbonate) is an effective, first-line medication for hearburn. Tums (Calcium carbonate) starts working in seconds. Has minimal side effects.
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What acid reducer can you take daily?

The recommended adult dose of ranitidine ranges from 150 mg daily to 150 mg twice daily or 300 mg once daily depending on the condition being treated. Ranitidine may be taken with or without food.
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What can you take long term for acid reflux?

Prescription-strength treatments for GERD include: Prescription-strength proton pump inhibitors. These include esomeprazole (Nexium), lansoprazole (Prevacid), omeprazole (Prilosec), pantoprazole (Protonix), rabeprazole (Aciphex) and dexlansoprazole (Dexilant).
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Can taking antacids daily be harmful?

Some people with acid reflux get into the habit of taking over-the-counter antacids daily to prevent symptoms, but this can be harmful in the long run. Long-term use of antacids leads to an increased risk of osteoporosis and bone fractures, gastrointestinal infections and pneumonia.
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Does Pepcid work better than Tums?

Studies have shown that bismuth subsalicylate and calcium carbonate are commonly used to treat indigestion because of their acid-reducing effects. Compared with H2 blockers like Pepcid (famotidine) and Zantac (ranitidine), Tums works faster and relieves symptoms for a shorter period of time.
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What foods neutralize stomach acid immediately?

Mild acidity can be reversed by eating natural foods to neutralize stomach acids including bananas, oatmeal, ginger, green vegetables, and milk. If you experience frequent heartburn, consult a gastroenterologist for the treatment of acid reflux with antacids.
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Can you live with GERD without medication?

Instead of taking medication to relieve symptoms, it is possible to cure GERD from the inside out. By optimizing all aspects of gut health, including the microbiome, acid content, gut lining, and digestion, my patients have learned how to cure GERD without the need for medication.
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What works better than Tums for acid reflux?

  • Advil (Ibuprofen)
  • Mobic (Meloxicam)
  • Naprosyn (Naproxen)
  • Neurontin (Gabapentin)
  • Pepcid AC (Famotidine)
  • Rayos (Prednisone)
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