What is Gilmore's groin?

Gilmore's Groin also known as sportman's hernia is a common injury involving the groin region. Gilmores groin is a chronic muscular groin pain most commonly acquired by athletes whose sport involves a regular kicking action such as soccer or rugby.
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How is Gilmore groin treated?

How to Treat Inguinal Disruption / Gilmore's Groin?
  1. Adequate rest to promote healing of the damaged tissue.
  2. Painkillers to reduce the pain.
  3. Steroid injections in some cases to reduce inflammation.
  4. Physiotherapy to strengthen the muscles of the groin.
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How long does Gilmore groin take to heal?

Complete recovery is based on individual needs and fitness of the individual. Patients are encouraged to start mobilising immediately after surgery and refrain from lifting heavy objects for at least one month. A return to full sporting activities is expected within 2 to 3 months and in some cases even sooner.
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What is another name for Gilmore's groin?

Gilmore's Groin, athletic pubalgia (AP), sports hernia and pubic inguinal pain syndrome are all terms used to describe a spectrum of injuries that involve the muscle, tendon and ligaments that make up a dense connective tissue fascia that anchors the pubic bone and inguinal region (the lower part of the abdomen that ...
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Do I have Gilmores groin?

Symptoms of Gilmore's groin often develop and progress gradually over time and include: Groin pain which increases by running, sprinting, twisting, and turning. After training, you may be stiff or sore. The day after training or playing you may experience groin pain when turning or even getting out of a car.
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What is Gilmore's Groin / Groin Disruption ?



Can Gilmore groin heal itself?

Most minor injuries given a little time and rest will heal themselves, but other injuries will require some form of medical intervention, especially ruptures and the condition known as Gilmore's Groin.
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What causes Gilmore's groin?

What causes Gilmores Groin? Gilmores groin can be caused by an overuse injury although it can occur suddenly. The groin area is highly susceptible to overuse injuries in sports involving kicking such assoccer and rugby. Gilmores groin is a complex condition due to the many structures surrounding the injury site.
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When should I worry about groin pain?

Schedule a doctor's visit if you have:

Severe groin pain. Groin pain that doesn't improve with home treatment within a few days. Mild testicle pain lasting longer than a few days. A lump or swelling in or around a testicle.
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Does a torn groin muscle require surgery?

Recovery/Treatment: A mild groin strain might require three weeks of rest. A more serious strain could take up to six weeks. A complete tear would require surgery and up to three months' recovery. Your doctor might also request an MRI to confirm a mild-grade strain.
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Are groin strains permanent?

If you start pushing yourself before your groin has healed, further injury may occur. Repeated pulled groins may take longer to heal or even become a permanent problem.
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Why would you need groin surgery?

Gilmores Groin Repair is a surgical procedure performed to correct a groin injury which causes chronic pain, known as Gilmores Groin or Sportsman's Hernia. The aim of surgery is to attach the muscles and tendons back to where they should be.
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What can groin ultrasound detect?

A groin ultrasound is a procedure that uses ultrasound imaging primarily to evaluate the soft tissues of the groin. It is most commonly used to investigate presence of a groin hernia, cysts, lumps and fluid and may also be used to find the cause of groin or leg pain or testicular discomfort or inflammation.
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Are groin injuries serious?

Sudden movements usually trigger an acute groin strain, such as kicking, twisting to change direction while running, or jumping. Athletes are most at risk for this injury. Groin strains usually aren't serious, although a severe strain may take a long time to recover from.
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How do I know if I have a hernia or a pulled groin?

How do I know if I have a hernia or a pulled groin muscle? Feelings of dull aching and pain in the groin area are common for both a muscle strain and a hernia. A key indicator that you may have a hernia, however, is if you have a small bulge, lump, or bump on one side of the groin.
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Can a sports hernia heal on its own?

Do sports hernias heal on their own? A sports hernia usually requires formal treatment other than rest, so it is unlikely that a sports hernia will heal on its own. Physical therapy, anti-inflammatory drugs and/or corticosteroids are often needed to treat a sports hernia. In some cases, surgery is needed.
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Is heat or cold better for hernia pain?

Regularly pressing ice against the affected area will reduce the swelling and associated pain. Ice will numb the area to remove any sensation of pain but should be combined with heat for the most effective treatment.
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How painful is a torn groin?

Groin pulls are often divided into three degrees of severity: 1st degree: Mild pain, but little loss of strength or movement. 2nd degree: Moderate pain, mild to moderate strength loss and some tissue damage. 3rd degree: Severe pain, severe loss of strength and function due to a complete tear of the muscle.
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Can Walking cause a groin strain?

Groin strains make walking, lifting the knee, or moving the leg away from or toward the body difficult and painful. Groin strains can occur from overuse of the muscles, or from a sudden contraction of the muscles.
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Why does my groin hurt when walking?

Groin pain when walking is often caused by strained muscles, ligaments, or tendons in your lower abdominal area. Cartilage tears, hip impingement, an inguinal hernia, and osteoarthritis are also common culprits. If your groin pain is caused by muscle strain, rest and ice therapy can help the injury to heal.
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What is the most common cause of groin pain?

Muscle strain is one of the most common causes of groin pain. Other common causes include fractures, tears in the cartilage, and arthritis. Hernias, kidney stones, and bone conditions may also cause this kind of pain.
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Can sitting too much cause groin pain?

And if you're sitting for 2-3 hours at a time this may lead to a bit of stiffness when you eventually do stand up and go for a walk, or may even lead to some pinching in the groin or hip when you go outside for a longer walk.
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What medicine is good for groin pain?

Take an over-the-counter pain reliever such as ibuprofen (Advil, Motrin IB, others) or acetaminophen (Tylenol, others). Place an ice pack or bag of frozen peas, wrapped in a protective layer such as a towel, on the sore area for 20 to 30 minutes two to four times a day.
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Why does my groin and inner thigh hurt?

A groin strain is an overstretch or tearing injury to the muscles of the inner thigh or front of the hip. Groin strains make walking, lifting the knee, or moving the leg away from or toward the body difficult and painful. Groin strains can occur from overuse of the muscles, or from a sudden contraction of the muscles.
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Will an ultrasound show a sports hernia?

The two main imaging modalities used to assist in the diagnosis of sports hernia are MRI and ultrasound [2]. MRI is reported to have good diagnostic potential; however, the examination is done with the patient in the recumbent position [2].
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What mimics inguinal hernia?

Spermatic cord malignancy is a rare and challenging diagnosis, often misdiagnosed as an inguinal hernia or cord lipoma.
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