What is Earl GREY tea?

Earl Grey tea is a tea blend which has been flavoured with oil of bergamot. The rind's fragrant oil is added to black tea to give Earl Grey its unique taste. Traditionally, Earl Grey was made from black teas such as Chinese keemun, and therefore intended to be served without milk.

What is the difference between normal tea and Earl Grey?

The most important ingredient in the Earl Grey tea is bergamot oil, while the type of tea can differ. Original Earl Grey tea was always made from black tea, but nowadays, blends with green, oolong, white and pu'erh tea are widely available.

What is Earl Grey tea good for?

Earl Grey tea contains antioxidants that support heart health and prevent serious cardiovascular disease such as heart attacks and high blood pressure. These antioxidants work to remove plaque buildup in blood vessels and the heart. They also work to prevent oxidative stress that causes cell damage.

What does Earl Grey tea taste like?

Earl Grey is one of the most recognized flavored teas in the world. This quintessentially British tea is typically a black tea base flavored with oil from the rind of bergamot orange, a citrus fruit with the appearance and flavor somewhere between an orange and a lemon with a little grapefruit and lime thrown in.

Is Earl Grey tea the same as black tea?

Earl Grey tea is one of the best-known tea blends on the market. Traditionally, it's a simple blend of black tea and oil of bergamot. Other tea bases are also used, including green tea, oolong, and rooibos. Bergamot oil is derived from the rind of a fruit called the bergamot orange, commonly grown in Italy.

What Gives Earl Grey Tea its Unique Taste? | Food Unwrapped

Is Earl Grey tea the same as English breakfast?

English Breakfast tea is always a blend. English Breakfast tea has a stronger flavor. Earl Grey is milder in taste and smoother in texture. English Breakfast tea tends to have a bit more caffeine in it than Earl Grey.

Do you put milk in Earl Grey tea?

Most tea purists take their Earl Grey Tea without milk, to fully enjoy the unique flavor and delicate taste of the fragrant bergamot. If you prefer to take the tea with milk, we recommend a creamy nut or plant milk. It's best to first pour the milk into a warmed teacup before pouring in the tea.

Why is Earl Grey so bitter?

Rooibos Earl Grey is free of tannins, which are the natural chemicals that give teas, wines, and dark chocolates their bitter taste. Additionally, Rooibos Earl Grey is caffeine free, making it a wonderful night time treat.

Is Earl Grey tea high in caffeine?

Earl Grey tea is rich in caffeine but doesn't have as much caffeine as other caffeinated drinks, like coffee or our energy teas. The black tea leaves used in Earl Grey are also a rich source of polyphenols and amino acids, which have numerous health benefits.

How do English drink Earl Grey tea?

Traditionally, Earl Grey tea is served with a slice of lemon and sugar to taste. According to YouGov, a massive 85% of British Earl Grey and English breakfast tea drinkers enjoy their tea with milk. In the US, they like to add milk and sugar to their Earl Grey tea.

What happens if I drink Earl Grey tea everyday?

According to Healthline, Earl Grey tea can also promote a healthy heart. The bergamot found in the tea has properties that can decrease the bad cholesterol in your body. A study also found that people who drank three cups of Earl Grey a day had lower blood pressure.

Is Earl Grey tea healthier than coffee?

Earl grey tea contains caffeine in safe quantities that can perk you up and keep you active through the day. It also keeps you hydrated unlike coffee which has dehydrating properties that causes essential vitamins and water soluble minerals to get flushed out of the body.

Does Earl Grey tea make you poop?

May Enhance Digestion

Thanks to its anti-inflammatory properties, Earl Grey tea can ease abdominal issues like cramping, constipation, and hemorrhoids.

Does Earl Grey have more caffeine than coffee?

A cup of Earl Grey can have caffeine ranging from 24mg for a steep time of 1 minute to 47mg for a steep time of 5 minutes. A cup of coffee of the same volume will usually contain 96mg of caffeine which is about double the amount of caffeine present in a strongly brewed cup of Earl Grey.

Which tea has the most caffeine?

Black tea. Black contains the highest amount of caffeine, ranging between 64 and 112 milligrams (mg) per 8-fluid ounce (fl oz) serving. Black tea does not contain calories, fats, protein, fiber, vitamins, or sugar.

Why is it called Earl Grey?

But few people know that the tea is named after Charles, the 2nd Earl Grey and British Prime Minister from 1830 to 1834. The original recipe for this beloved blend simply calls for black tea with the addition of oil of bergamot, squeezed from tiny lemons grown in the Mediterranean region.

Is Earl Grey good for sleep?

It helps to calm you down

Grabbing a cup of hot tea before bed is definitely a great way to relax and have a good night's sleep. However, Earl Grey in particular is great at helping you calm down as well as help to fight off anxiety and depression.

Can Earl Grey tea cause anxiety?

Side effects

There have been cases where individuals have consumed an extraordinary amount of Earl Grey and found themselves with muscle cramps mostly due to the bergamot oil hindering potassium absorption in the body. Remember, excessive caffeine consumption can also cause the following side effects: Anxiety.

When should I drink Earl Grey tea?

Like other black teas, Earl Grey contains caffeine. For this reason, it's best to drink it in the morning or early afternoon. If you'd prefer to drink it later in the day, try a decaf blend.

Can you put honey in Earl Grey tea?

Peel and slice a ½-inch piece of fresh ginger, and add to the teapot. Add 2 cinnamon sticks to the teapot. Add tea bags to the pot along with 4 cups boiling water. Add 1 tbsp honey and let steep for 5 min.

Why does Earl Grey taste like fruit Loops?

For those who don't know, bergamot is a citrus fruit originating in Sicilly. The oil is carefully extracted using ancient techniques, and has been used in Earl Grey blends since the 1830's!

How long should you steep Earl Grey tea?

Put Earl Grey tea into teapot and add hot water. Cover teapot and steep for 3 to 5 minutes. I prefer 4 minutes. Strain Earl Grey leaves and pour hot tea into a teacup.

Do you put sugar in Earl Grey tea?

The American way of drinking Earl Grey is with milk and sugar. To drink Earl Grey like the British, add lemon and sugar. Earl Grey tea can be brewed and stored in the refrigerator for up to 4 days. Keep it covered or airtight glass container or pitcher.

Do Brits drink Earl Grey?

When looking across the channel to mainland Europe, Britain comparatively seems to have the least diverse taste in tea. After breakfast tea (54%), the most common teas amongst Brits are Earl Grey (18%) and Green tea (18%).

What kind of tea do the English drink?

Only black tea is considered real for a cup of tea in Britain. Black tea is the dried and fermented leaves of the tea plant, Camellia sinensis. Fill a kettle with fresh water and bring to the boil. Warm the teapot with a little of the boiled water swirls it around the pot and discard.