What is digestive distress syndrome?

Gastric distress is a group of digestive disorders that are associated with lingering symptoms of constipation, bloating, reflux, nausea, vomiting, diarrhea, abdominal pain and cramping. These gastrointestinal (GI) symptoms can be caused by infections, food intolerances, food allergies or autoimmune diseases.
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What are the signs of digestive distress?

The most common symptoms of digestive disorders include bleeding, bloating, constipation, diarrhea, heartburn, pain, nausea and vomiting. Accurately diagnosing digestive disorders involves collecting a thorough medical history and conducting a physical examination.
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How do you treat digestive distress?

Treating a GI Disorder
  1. Resting and drinking plenty of fluids.
  2. Following the BRAT diet – bananas, rice, applesauce and toast – all of which are easy on the stomach and beneficial in their own way. ...
  3. Taking over-the-counter medications to ease symptoms (for example, laxatives for constipation).
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What can cause digestive distress?

Many factors may upset your GI tract and its motility (ability to keep moving), including:
  • Eating a diet low in fiber.
  • Not getting enough exercise.
  • Traveling or other changes in routine.
  • Eating large amounts of dairy products.
  • Stress.
  • Resisting the urge to have a bowel movement, possibly because of hemorrhoids.
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What are the 3 most common digestive disorders?

Digestive Diseases
  • Irritable Bowel Syndrome (IBS)
  • Crohn's Disease.
  • Celiac Disease.
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Digestive Disorders l



What digestive disorders can be life threatening?

Some digestive diseases can be life-threatening, especially if left untreated. These include inflammatory bowel disease, cirrhosis, gastrointestinal cancers, hepatitis, blocked flow of blood to the intestines, and perforated intestines or stomach.
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What is the most common digestive complaint in older people?

GERD. Gastroesophageal reflux disease (GERD) is the most common upper GI disorder in older adults, although people of all ages can get it.
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Can stress and anxiety cause digestive issues?

When we're stressed, hormones and neurotransmitters are released in the body. This can negatively impact gut motility, or the way our intestines and stomach squeeze and move waste through the body. Also, stress can affect the delicate balance of bacteria in our gut, causing GI discomfort.
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How do I get my digestion back to normal?

7 Tips for Restoring Your Digestive Health
  1. Add Fiber. Adding more fiber to your diet can help to jumpstart a sluggish digestive system. ...
  2. Add Probiotics & Fermented Foods. ...
  3. Cut out Sugar & Artificial Sweeteners. ...
  4. Reduce Stress. ...
  5. Exercise. ...
  6. Get Enough Sleep. ...
  7. Stay Hydrated.
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Can digestive issues be caused by anxiety?

A troubled intestine can send signals to the brain, just as a troubled brain can send signals to the gut. Therefore, a person's stomach or intestinal distress can be the cause or the product of anxiety, stress, or depression. That's because the brain and the gastrointestinal (GI) system are intimately connected.
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How long does it take to heal digestive issues?

We recommend staying on the diet for at least 3-4 weeks as it will take about that long to “heal the gut.” Some patients may take up to 3 months to reestablish a normal functioning intestinal mucosa. In my experience, everyone who goes through this process feels better in the end.
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When should I go to the ER for digestive problems?

If the pain is sudden, severe or does not ease within 30 minutes, seek emergency medical care. Sudden abdominal pain is often an indicator of serious intra-abdominal disease, such as a perforated ulcer or a ruptured abdominal aneurysm, although it could also result from a benign disease, such as gallstones.
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What is digestive anxiety?

When you are anxious, some of the hormones and chemicals released by your body enter your digestive tract, where they interfere with digestion. They have a negative effect on your gut flora (microorganisms that live in the digestive tract and aid digestion) and decrease antibody production.
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What drinks are good for your digestive system?

Kombucha
  • Ginger Tea.
  • Lemongrass Tea.
  • Peppermint tea.
  • Fennel tea.
  • Coffee.
  • Water.
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How do you cleanse and reset your gut?

Your Gut Cleanse Needs
  1. Clean water and herbal teas.
  2. Fermented foods such as kefir, sauerkraut, kimchi, and miso.
  3. GMO-free, free-range chicken (if you're vegan or vegetarian, go for tofu and tempeh)
  4. Seasonal fruits and vegetables (have a lot of these, especially the greens)
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What over the counter medicine is good for digestive problems?

Antacids.
  • calcium carbonate link (Rolaids, Tums)
  • loperamide link (Imodium)
  • simethicone link (Maalox, Mylanta)
  • sodium bicarbonate link (Alka-Seltzer)
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How do I know if my stomach pain is from stress?

Just as everyone experiences stress differently, they may experience the stomach discomfort it causes differently. People with stress- or anxiety-related stomach pain most often complain of a knotted feeling, cramping, churning, bloating, indigestion, nausea, or diarrhea.
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Will Tums help a nervous stomach?

Many over-the-counter medications can help you deal with vomiting or one or more of the side effects of a nervous stomach, like nausea, diarrhea, or acidity, including Alka-Seltzer, Emetrol, Mylanta, Pepto-Bismal, Similac, or Tums.
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What does anxiety stomach pain feel like?

When you have it, you may feel: Cramping, churning, tightness, or knots in the stomach. “Butterflies” in the stomach feeling. Shivering, shaking, or twitching of muscles.
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Do digestive issues get worse with age?

And just as the muscles throughout your body might tire more easily than they did in your 20s and 30s, the muscles in your gastrointestinal tract, including the esophagus and bowel, can slow down. This often leads to increased symptoms, such as acid reflux or constipation, respectively, over age 65.
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What is the most common digestive disorder in adults in the US?

1. Gastroesophageal Reflux Disease (GERD)
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What are the 5 diseases of the digestive system?

5 Common Conditions That Affect Digestive Function
  • Gastrointestinal Reflux Disease (GERD) Gastroesophageal reflux disease (GERD) occurs when stomach acid frequently flows back into your esophagus. ...
  • Celiac Disease. ...
  • Irritable Bowel Syndrome (IBS) ...
  • Ulcerative Colitis. ...
  • Crohn's Disease.
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Why do I feel bloated all the time and my stomach enlarged?

Causes of bloating

The most common reason for bloating is having a lot of gas in your gut. This can be caused by some food and drinks, such as some vegetables and fizzy drinks, or by swallowing air when you eat. It can also be caused by a problem with your digestion, such as: constipation.
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What are neurological gastrointestinal symptoms?

Common gastrointestinal symptoms in neurologic disorders include sialorrhea, dysphagia, gastroparesis, intestinal pseudo-obstruction, constipation, diarrhea, and fecal incontinence.
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What kind of stomach issues require surgery?

Below are gastrointestinal conditions that may be treated with surgery:
  • Appendicitis. ...
  • Colon cancer and other gastrointestinal cancers. ...
  • Diverticular disease. ...
  • Gallbladder disease. ...
  • Gastroesophageal reflux disease (GERD) and hiatal hernias. ...
  • Hernia. ...
  • Inflammatory bowel disease (Crohn's disease and ulcerative colitis).
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