What is defensive listening examples?

Someone who listens defensively is likely to believe a general comment is a personal attack. For example, if someone were to make a statement about lazy people in the workplace, a defensive listener might perceive that the comment is implying that they are lazy.
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What is defensive listening?

Defensive Listening– taking innocent comments as personal attacks (listeners misinterpret or project feelings of insecurity, jealousy, and guilt, or lack of confidence in the other person).
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What is a characteristic of defensive listening?

You risk damaging interpersonal relationships by not actively listening. Which of the following is a characteristic of defensive listening? Believing that a message is hostile. Which of the following is a possible reason for engaging in pseudolistening? When you do not like the person talking.
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How do you deal with defensive listening?

Self-soothe to listen
  1. Write down what your partner says and any defensiveness you're feeling. Dr. ...
  2. Be mindful of love and respect. ...
  3. Slow down and breathe. ...
  4. Hold on to yourself. ...
  5. Don't take your partner's complaint personally. ...
  6. Ask for a reframe. ...
  7. Push the pause button.
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What is an example of mindless listening?

Mindless listening occurs when we react to messages based on patterns and social norms, such as when asked “how are you?”, we tend to respond “good, how are you?” Because of the number of messages we are exposed to per day, mindless listening sounds more negative than it actually is.
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Example of relationship defensiveness



Which of the following is an example of mindless communication?

Mindless communication simply means the absence of connection and awareness when you communicate. In other words, you speak to others in an automatic pilot. As an example, you continue to watch television while listening to others. Or your children are talking to you, and your mind is on other things.
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What is mindless listening?

Mindless listening occurs when we react automatically and routinely, without mental investment, to messages. Mindful listening occurs when careful and thoughtful attention is paid to messages received.
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What is defensive behavior?

1. aggressive or submissive behavior in response to real or imagined threats of harm.
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What is being defensive?

You may become defensive if you are trying to hide the truth about something or lying. A reaction to attacks on your character or behavior. If you feel as though you need to justify actions you have taken or some aspect of your character, then you may respond in a defensive manner.
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How do you communicate with a defensive person?

Use 'I' statements

One of the most effective methods of communicating with a defensive person is using “I” statements. This means framing the effects of situation around your personal experience, not on what the other person did wrong or what it might mean about them as a person.
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What causes defensive communication?

Defensive communication happens when a message triggers a sense of threat, and therefore defensiveness, on the part of the listener. Defensive communication involves not only the actual verbal message, but also body language, tone of voice and perceived meaning and intention as well.
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How is defensiveness a barrier to communication?

Defensiveness or premature assumptions

Solution: The listener should not presuppose that he or she knows the reason for or the basis of the communication, nor should the listener feel defensive without knowing what is being said. Being open and nonjudgmental will allow the listener to truly hear what is being said.
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What is defensive and supportive communication?

Defensive behaviors are carried out when a person feels threatened during communication and hence the need to defend him or herself. Supportive communication is important as humans interact, as people need to feel a connection with other people.
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What is non defensive listening?

Non-defensive listening—above all else, even above non-defensive responding—is about focusing on the other person's communication in order to understand, get clarity, and respond, rather than react, appropriately. Without all the stonewalling.
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What is selective listening with examples?

It involves consciously or unconsciously choosing to listen to what is relevant to you and ignore what isn't. It is a skill that anyone can develop and improve. For example, when you visit a foreign country, you can find yourself surrounded by people who speak a language you don't understand.
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What are the 4 types of listening?

4 Types of Listening
  • Deep Listening. Deep listening occurs when you're committed to understanding the speaker's perspective. ...
  • Full Listening. Full listening involves paying close and careful attention to what the speaker is conveying. ...
  • Critical Listening. ...
  • Therapeutic Listening.
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How should you act when defensive?

What Is Defensive Behavior? Defensiveness is a coping mechanism that involves attacking others to divert attention away from one's faults and insecurities. It can also take the form of defensive driving when one person speeds up to prevent another from passing them on the road.
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What are types of defensive behavior?

Defensive behaviors are a group of evolved responses to threat. They include flight, freezing, defensive threat, defensive attack, and risk assessment. The type of defensive behavior elicited in a particular situation depends on features of both the threat and the situation.
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What are different types of defensive behaviors?

Top 10 most common defense mechanisms
  1. Denial. Denial is one of the most common defense mechanisms. ...
  2. Repression. Unsavory thoughts, painful memories, or irrational beliefs can upset you. ...
  3. Projection. ...
  4. Displacement. ...
  5. Regression. ...
  6. Rationalization. ...
  7. Sublimation. ...
  8. Reaction formation.
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What causes defensive behavior?

Summary: Research has shown that defensiveness in response to wrongdoing is exacerbated by making the wrong doer feel like they're an outcast. Defensive behaviours are common responses when people feel personally attacked but can undermine our ability to identify problems and find solutions.
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What is relational listening?

A relational listening style means that when we listen to a message we tend to focus on what it tells us about our conversational friend/partners and their feelings. We engage in this type of listening when we are trying to focus on supporting another person or maintaining a relationship.
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What is listening fidelity?

Listening Fidelity (LF) is defined as the degree of congruence between the cognitions of a listener and the cognition of a source following a communication event (Mulanax & Powers, 2001).
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What is filling in the gap listening?

Filling in the Gaps

People who like to think that what they have heard actually makes a whole, coherent story, even when it may not. These people manufacture information to fill in the gaps of incomplete information, distorting the intended message.
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What does mindful listening look like?

Mindful listening is a way of listening without judgment, criticism or interruption, while being aware of internal thoughts and reactions that may get in the way of people communicating with you effectively.
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When a person listens with great concern it is called?

Empathetic Listening

It involves emotionally connecting with another person using compassion.
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