What is CTM routine?

A CTM routine basically stands for cleansing, toning and moisturising and is an extremely trusted beauty routine. This is a simplified yet effective regimen that starts with washing your face with a cleanser to remove dirt and impurities. It's then followed by toning to recoup the natural pH level of the skin.
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What happens if we do CTM daily?

CTM (Cleansing, toning, moisturizing) is an essential part of our facial skincare routine. The cleanser removes all dust, dirt, pollution particles and other impurities from the skin avoiding acne and breakouts. Toner gently revitalizes skin and help to maintain pH balance ensuring the preservation of natural moisture.
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How many times should we do CTM?

The essential steps Cleanse, Tone and Moisturize, are to be followed two times a day, once in the morning and once in the evening. Before we check the actual CTM routine, let us go through some important points to note.
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How can I do CTM at home?

Mix equal parts of vinegar and rose water and store it in a bottle. Take one tablespoon of coconut water and one tablespoon of raw milk. Soak a cotton ball and apply it to your cleansed skin. Mix some fresh mint leaves in water and boil them.
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What are the steps of CTM?

A healthy skincare regime comprises three primary steps—cleansing, toning, and moisturising—popularly known as the CTM ritual in the beauty-conscious world.
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How I Do My CTM Routine | How To Do CTM At Home | Cleansing Toning Moisturising Steps | Nidhi Tiwari



Is rose water a toner?

Rose water is, indeed, a natural toner. It comes from the Rosa damascena flower, commonly known as the Damask rose, and is created by distilling rose petals with steam. While it's become more popular in recent years, rose water has actually been used for centuries.
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Which product is best for CTM?

CTM Routine for ALL Skin Types
  • Cleanser. Lakme Gentle & Deep Pore Cleanser. 3.9/5.
  • Toner. Kama Ayurveda Pure Rose Water. 4.5/5.
  • Moisturizer. Cetaphil DailyAdvance Ultra Hydrating Lotion. 4.4/5.
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Which face cleanser is best?

  • Cetaphil Gentle Skin Cleanser. ...
  • La Roche-Posay Toleriane Hydrating Gentle Cleanser. ...
  • Neutrogena Oil-Free Acne-Fighting Facial Cleanser With Salicylic Acid. ...
  • Youth to the People Superfood Antioxidant Cleanser. ...
  • iS Clinical Cleansing Complex. ...
  • Fresh Soy Face Cleanser. ...
  • CeraVe Hydrating Cream-to-Foam Cleanser.
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What is toning in CTM?

What is CTM? CTM stands for cleansing, toning and moisturizing. CTM is the ideal skincare routine. There are three daily basic steps for skin care routine. You start with a good cleanser, follow it up with a toner to further clean out your pores and tighten them, and then finish up with a hydrating moisturizer.
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Which toner is best for oily skin?

Healthline's picks for the best toners for oily skin
  • Neutrogena Pore Refining Toner.
  • Renée Rouleau Elderberry Soothing Toner.
  • Mario Badescu Glycolic Acid Toner.
  • The Body Shop Tea Tree Skin Clearing Mattifying Toner.
  • Pixi Glow Tonic.
  • Clarins Toning Lotion.
  • Kiehl's Blue Astringent Herbal Lotion.
  • Clinique Clarifying Lotion 4.
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Is aloe vera a toner?

Aloe Vera is used as a great natural toner in skincare. When cut off or broken from its plant, the aloe vera leaves secrete a clear gel that can be applied on wounds and minor cuts and on normal skin to soothe. Similarly, the rose plant also has immense benefits for the skin.
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Can I leave toner on my face overnight?

You can use a toner at any time of the day – morning, evening or night, but the most important thing to keep in mind is to always and only use a toner right after you have cleansed your face. It's also equally important to finish your skincare routine right after you have applied your toner.
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How can I identify my skin type?

If after 30 minutes your skin appears shiny throughout, you likely have oily skin; if it feels tight and is flaky or scaly, you likely have dry skin; if the shine is only in your T-Zone, you probably have combination skin; and if your skin feels hydrated and comfortable, but not oily, you likely have normal skin.
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Is a toner necessary?

Originally toners were used to pH balance the skin after using a cleanser. Since you can easily get pH-balanced cleansers these days, toners are no longer necessary in a skincare regimen, says Dr.
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Which toner is best for dry skin?

What Are the Best Toners for Dry Skin in India?
  • Alps Goodness Toner - Cucumber. ...
  • Vayam Ayurveda Pure Rose water Hydrating Toner. ...
  • Dot & Key Hydra Essential Tonic Skin Soothing Tonifying Water. ...
  • Plum E-Luminence Nourishing Toning Water. ...
  • Alps Goodness Aloe Vera, Squalene and Hyaluronic Acid Hydrating Toner. ...
  • O3+ Brighten Up Toner.
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Can I apply sunscreen after CTM?

Apply sunscreen after following your CTM skin care regimen. Instead of applying sunscreen directly to your face, put dots on your face to spread it and let it get absorb evenly on your skin. Apply sunscreen at least 20 minutes before your face and body get exposed to the sun.
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Which moisturizer is best for dry skin?

Healthline's picks for the best moisturizers for dry skin
  • NIVEA Soft Moisturizing Creme.
  • Kiehl's Ultra Facial Cream.
  • Eucerin Advanced Repair Cream.
  • Avène Hydrance Rich Hydrating Cream.
  • St. ...
  • Weleda Skin Food Original Ultra-Rich Cream.
  • CeraVe Moisturizing Cream.
  • Dermasil Labs Platinum Dry Skin Treatment.
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Which is the best CTM kit for combination skin?

Perenne Glow Booster Kit contains 3 essential skin care products that aim at lightening up your skin tone thereby making skin look clear and flawless. This kit is best suited for all skin types.
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Is Dove soap good for face?

Gohara recommends Dove's Beauty Bar because it "won't strip away skin's moisture like soap can." Although it looks like a bar of soap, it's good for your face. It's considered a non-soap cleanser made with moisturizing cream to keep your skin soft, but clean.
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Is Rose water a cleanser?

Facial Cleanser: Rose water can be used a cleanser on all skin types. After washing your face with a mild face wash, all you have to do is add a few drops of glycerine to 1 tbsp rose water and apply it on your face.
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How can I glow my face in 10 days?

Useful Tips To Get Clear And Glowing Skin Naturally
  1. Know Your Skin Type. ...
  2. Follow A Regular CTM Routine. ...
  3. Exfoliation Is Important. ...
  4. Use A Peeling Mask. ...
  5. Choose Skin Care Products With Multiple Benefits. ...
  6. Steam It Up! ...
  7. Make Sunscreen Your Religion! ...
  8. Drink Plenty of Water.
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What is toner for face?

Face toner is a water-like product that you use after cleansing and before the rest of your routine. It replenishes your skin with good-for-you ingredients and preps it for the rest of the products in your regimen.
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What is toning the skin?

The skin is freshened by skin toning lotions. They help to increase the blood supply to the skin. Toning the skin helps remove any residual cleanser or make-up that may have been left behind. A toner also helps restore the natural pH level of the skin, leaves your skin clean, clear and ready to be hydrated.
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Is Dabur Gulabari a good toner?

5.0 out of 5 stars Refreshing and rejuvenating for skin. This is my go to product for quite a long time. I have been using dabur gulabari since very long time and i like everything about it. It smells like real rose and it gives so refreshing and rejuvenated look to my skin every time I apply it.
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