What is compersion in polyamory?

Compersion, a term coined by the polyamorous community, is a concept created to tackle feelings of jealousy and the effects they can have on a partnership. Generally, the community defines the concept as feeling happy that your partner is happy—even if with their other partners.

What is a compersion relationship?

In the context of consensually non-monogamous romantic and sexual relationships, compersion refers to the empathetic feeling of joy one experiences when their partner takes pleasure from another relationship.

Is compersion only polyamory?

Compersion is a commonly used term in polyamorous communities. But polyamory isn't the only form of consensual non-monogamy. Other forms of consensual non-monogamy include: polygamy (marriage between multiple people)

Is compersion a real thing?

The term compersion refers to a positive feeling that comes when knowing that a partner has been sexual or intimate with somebody else. But don't look for it in the dictionary; it doesn't even exist there! Compersion is a term that is mostly used in polyamorous circles or among people who practise ethical non-monogamy.

What are the benefits of compersion?

Finally, compersion also offers the purported benefits of jealousy. People's compersion vividly signals that they care about another's flourishing, that they are not overly entitled, and that they are secure in their affections. Compersion does so, moreover, without the threat of aggression.

What is compersion? Polyamory terms explained

What are examples of compersion?

This is an instinctual feeling for most of us. Now apply that to when your partner is having fun flirting with (or sleeping with) a new flame that's not you. Instead of sparking jealousy, it sparks earnest empathetic joy. That's compersion.

Can you feel jealousy and compersion at the same time?

It is common, and entirely natural, to experience both jealousy and compersion at the same time.

What is a nesting partner?

Nesting Partner: Partner you live with and likely share bills with - can be a "primary partner," but not necessarily. Anchor Partner: Partner you probably have logistical ties with, most likely live with, perhaps have the deepest or longest term emotional ties with - sometimes called "primary partner"

What is the psychology of compersion?

Compersion refers to the positive feelings, such as joy, excitement and contentment, that one may experience in response to one's partner's other consensually non-monogamous (CNM) intimate relationship(s).

Is polyamory a trauma response?

But research has yet to establish any convincing link between polyamory and childhood trauma. Unless you're finding that consensual non-monogamy is exacerbating symptoms of a pre-existing psychological condition you have (for example, depression, anxiety, PTSD, a personality disorder, etc.)

What is kitchen table polyamory?

Kitchen Table Polyamory (KTP) refers to 'a style of polyamorous relationship in which the interrelationship of a network, and the integration of multiple romantic relationships into one life or group, is prioritised,' explains Jordan Dixon, a clinical sex and relationships psychotherapist.

What is the most common form of polyamory?

What is the third called in a poly relationship?

What is a throuple? A throuple is a relationship in which all three people are involved with each other intimately. They don't always live together, as is the case with the relationship featured in "House Hunters," but are all committed to each other in a meaningful way.

Is jealousy in polyamory normal?

In the vast majority of polyamorous relationships, jealousy does come up at some point. However, jealousy can be broken down to determine what your real concerns are. When you recognize what is bothering you, it is possible to manage this challenging feeling.

What does compersion feel like?

Very simply, “compersion” is the experience of feeling joy or euphoria from witnessing your partner's happiness and excitement about someone they're seeing. It's when you love seeing them in love (or likelove, or lust, or whatever). It's kind of the opposite of schadenfreude.

Can you be poly and open relationship?

Both open and poly relationships are forms of consensual non-monogamy, and technically, polyamory can be a type of open relationship, but expectations tend to be different when it comes to these relationship styles.

Do polyamorous people have attachment issues?

The attachment literature describes those who exhibit dimensions of avoidant attachment as desiring multiple relationships with little emotional depth and commitment. However, empirical research illustrates that polyamorous individuals are predominantly securely or anxiously attached.

What do psychologists say about polyamory?

Research, however, finds that people in polyamorous relationships are in fact, often quite happy with their arrangements: They report the same levels of relationship satisfaction as married partners, as well as high sexual satisfaction.

Is polyamory psychologically healthy?

These relationships are no less psychologically healthy or happy than traditional monogamous ones and may positively affect them. In principle, it is healthy, just as any intimate relationship with the consent and involvement of all participants is healthy.

What is a dragon in polyamory?

Unicorn/Dragon:a bisexual, polyamorous woman/man who is open to forming a triad with an established couple; referred to as these mythical creatures because these type of partners are extremely rare. Takedown request | View complete answer on medium.com.

What is a comet partner?

​ Comet: A long distance relationship where the partners only meet in person rarely but are happy to pick up their connection at those times and be less intensely in touch in between, like a comet passing close enough for the Earth to see every few years.

What is a hinge in polyamory?

A colloquial term which refers to the central member of a vee relationship. The hinge is the pivotal person in the relationship, he/she is bonded to each of the other members of the vee more than they are to one another.

What kind of trauma causes jealousy?

Trust Issues and Past Trauma – Some people are traumatized by their past relationships. Having someone who cheated on them makes it difficult to trust again, even in a new relationship. When a person lacks trust, seemingly innocuous stimuli can easily trigger jealousy.

What are three types of jealousy?

How do you turn jealousy into compersion?