What is better stiff or regular flex?

The number one fact when you're going to select a shaft for you is how fast you hit the ball. In general, golfers with a fast swing should use a stiff shaft and slowed swings should use a regular flex shaft. To check your swing speed a shot tracking device will be the most accurate method.
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What is better stiff or regular shaft?

The regular flex golf shaft is more flexible and easier for slower swing speed golfers to swing than the stiff flex golf shaft. A stiff flex golf shaft creates more resistance in the swing of a golfer. Therefore when they attempt to hit the ball with a bit more speed, they can get the incredible distance.
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Do any pros use regular flex?

Kramer's 2006 “Golf Magazine” article cites a survey showing that just 2 percent of PGA Tour players and 10 percent of PGA Champions Tour players used regular flex shafts in their irons. He also notes that PGA Tour swing speeds average 110 mph, so the players favor a stiffer shaft to better control the club.
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Do pros use stiff or flex shafts?

Most PGA Tour pros will use stiff or extra stiff in their shafts. It is rare to find someone swinging a regular shaft with the amount of swing speed those guys have.
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Do pros use stiff flex?

90% of the top 100 PGA Tour pros use extra stiff or Tour extra stiff flex shafts in their driver. As a whole pro players of woods, hybrids and utility irons again use extra stiff or Tour extra stiff shafts with stiff and stiff+ flex shafts only being more used in irons and wedges.
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Which Shaft Flex Should YOU Use?... Stiff Shaft vs Regular Shaft!



Do regular shafts go further?

No, not necessarily. Whilst this is a heavier object to strike the ball with and that should make it go further, you have to balance your swing speed with this weight. For many golfers a lighter shaft will allow them to generate higher clubhead speeds.
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Who should play stiff shafts?

If you're swinging the driver above 105 mph, it might be time to get some X stiff shafts in your set. Stiff – This range is still considered fast, but you most likely won't be out on Tour anytime soon. If you're between 97 and 104 mph with the driver, you need a stiff flex.
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What shaft is best for my driver?

Briand's recommendation is to use your current driver shaft as a baseline. If your shots tend to be low and with little spin, try a slightly softer flex. If your shots are ballooning, try a stiffer flex. If you're caught between two flexes, you can “tip” a softer flex to make it stiffer in the tip section.
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Which shaft is best for me?

If your drives carry less than 200 yards, you should probably have Ladies shafts, and if your ball carries between 200 and 225 yards, you should buy clubs with Senior shafts. Generally, if there is a doubt about which shafts you should have, choose the softer shafts.
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What Flex is best for high handicapper?

Regular. The most common flex, regular, is designated as "R" on the flex chart and is recommended for golfers who regularly drive the ball 210 to 240 yards and have a swing speed between 75 and 84 mph. Steel and graphite shafts are available in regular flex, which is appropriate for men with mid to high handicaps.
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Can a regular flex shaft cause a slice?

When the clubhead gets to the ball, the shaft won't unload properly and the face will remain slightly open, causing a slice. Other swing problems also can cause a slice, of course, but shafts that are too stiff can make the problem worse.
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How do I know if I need stiff shaft irons?

When To Move To A Stiffer Shaft?
  1. Feels 'whippy' in your hands.
  2. Feels too light.
  3. Your ball is ballooning in the air.
  4. Your ball is behind your pitch mark when you hit your driver.
  5. You ball spins to much on the greens when you approach with your irons.
  6. Your accuracy has dropped.
  7. You start hitting hooks.
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Are stiff shafts harder to hit?

A stiff shaft is firmer and harder to bend than a regular shaft, and so more often than not, they're also heavier in weight. As a rough rule of thumb, the more speed you generate, the stiffer your shafts should be.
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Are stiff clubs good for beginners?

With the proper fit, the new golfer can learn without making compensations for clubs that are too stiff or too flexible. In general, the faster a golfer's swing speed the stiffer a golf shaft should be in order to provide more control over the ball's flight.
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What flex should a beginner golfer have?

But if a beginner player already has a decent swing motion and generates clubhead speed between the range of 95 to 110 mph or more, then a stiff shaft or extra stiff shaft could be justified to be used by a beginner golfer.
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What happens if a shaft is too stiff?

There are a few tell tale signs that your shafts are too stiff, firstly you will lose the ball to the right, because the shaft is to stiff it will be hard to square up at impact, causing the face to be open when you hit the ball, this is going to produce a fade or slice shot, generally ending up on the right side of ...
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What happens if shaft is too flexible?

When a golf shaft is too flexible, you will not be able to hit the ball straight. You will also end up losing a bit of distance. When a golf shaft is too flexible, it isn't easy to control the clubface and get it to square up at impact.
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How can I tell my swing speed?

Divide the ball speed by 1.5 to get the estimated swing speed for your drive. Alternatively, you can divide the carry distance by 2.3 to estimate the swing speed at impact, but the result will not be as accurate.
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Is 9.5 or 10.5 driver better?

The ideal driver loft depends on your swing speed and the attack angle. Average players that swing the club less than 95 MPH will likely find that a 10.5-degree driver performs the best. Better players who can control their drives and want the most distance will lean more towards a 9-degree driver.
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What golf shaft flex is right for me 7 iron?

If there is not a facility convenient to your location, the rule of thumb measures to use for clubs that are used to hit the golf ball from 150 yards are: Ladies Flex for a 3 iron or wood; Senior Flex for a 4 iron; Regular Flex for a 5 or 6 iron; Stiff Flex for a 6 or 7 iron and X-Stiff Flex for a 8 or 9 iron.
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Will stiffer shaft add distance?

If the shaft flex is too stiff, your average distance will remain low.
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Does shaft flex really matter?

Shaft flex letters are 'essentially irrelevant,' according to an expert club fitter. Most golfers in the world know that shaft flex makes a difference to performance and feel in golf.
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How do you pick a flex shaft?

Some General Guidelines About Shaft Flex
  1. Take a look at the distance you hit your driver. ...
  2. If you have a very smooth swing, you might benefit from a softer flex even if you swing fast. ...
  3. If your drives go left, you might benefit from a stiffer flex; if your drives go right, you might benefit from a softer flex.
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