What is better magnesium citrate or milk of magnesia?

Magnesium citrate has an average rating of 8.7 out of 10 from a total of 468 ratings on Drugs.com. 82% of reviewers reported a positive effect, while 6% reported a negative effect. Milk of Magnesia has an average rating of 8.4 out of 10 from a total of 43 ratings on Drugs.com.
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Is milk of magnesia and magnesium the same?

And as a child, when I complained of indigestion or constipation, my mom would use this over-the-counter medicine to relieve these tummy troubles. And it worked! Milk of Magnesia (also called 'Milk of Magnesium') has magnesium. It actually has magnesium hydroxide.
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Can you take milk of magnesia and magnesium citrate together?

No interactions were found between Citrate of Magnesia and Milk of Magnesia.
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Which magnesium laxative is best?

Magnesium citrate is one of the most popular types of magnesium supplements and easily absorbed by your body. It's mainly used to raise magnesium levels and treat constipation.
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Is magnesium citrate like milk of magnesia?

Another option would be a magnesium-based laxative, such as milk of magnesia or magnesium citrate. These are members of a larger class of laxatives called saline osmotics, which draw water into the bowels and trigger bowel movements. The active ingredients include magnesium, sulfate, citrate, and phosphate.
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Magnesium Hydroxide (Milk of Magnesia) - Pharmacist Review - Uses, Dosing, Side Effects



What happens if you don't poop after magnesium citrate?

What is the outlook? After taking magnesium citrate for constipation relief, you should expect the laxative effect to begin in 1 to 4 hours. Contact your doctor if you notice side effects or don't experience a bowel movement. Your constipation may be a sign of a more serious underlying health condition.
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How long will I poop after taking magnesium citrate?

Magnesium citrate is a saline laxative that is thought to work by increasing fluid in the small intestine. It usually results in a bowel movement within 30 minutes to 3 hours.
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Which is better for constipation magnesium oxide or citrate?

It is often an ingredient in supplements and appears to be easier for the body to absorb than some other forms. An older 2003 study of 46 adults found that magnesium citrate absorbed better than magnesium oxide and magnesium chelate. However, doctors also use magnesium citrate to treat constipation.
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When is the best time to take magnesium citrate for constipation?

Take magnesium citrate on an empty stomach, at least 1 hour before or 2 hours after a meal. Measure liquid medicine with the dosing syringe provided, or with a special dose-measuring spoon or medicine cup.
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What's the difference between magnesium and magnesium citrate?

Magnesium is the fourth most abundant cation in the body, and is found in every tissue in the body. Magnesium citrate is a form of magnesium often taken in supplement form.
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What laxative makes you poop instantly?

Stimulant laxatives are a good option for fast relief from painful constipation. They often contain bisacodyl and sennosides as active ingredients. The stimulating effect in these laxatives makes the stool move faster through the colon while increasing the liquid in the stool.
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What happens if milk of magnesia doesn't work?

If you don't have a bowel movement within a day or two of taking milk of magnesia, you may need a stronger treatment. If you have an underlying medical condition that may be causing constipation, be sure to discuss laxative use with your doctor.
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How quickly does milk of magnesia work?

For constipation problems, it may take 30 minutes to 6 hours to produce a bowel movement. Tell your doctor if this product does not produce a bowel movement, if you need to use this medication or other laxative products regularly for more than 1 week, or if you have rectal bleeding.
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Which type of magnesium is best?

Orally, magnesium citrate is the best absorbed form (but it's bonded to a big molecule so there is a smaller amount of magnesium by weight). Mg oxide is the most poorly absorbed form but has the highest Mg per weight, so actually you may get more elemental magnesium out of the same dose of Mg oxide vs.
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Who should not take milk of magnesia?

The following people should also avoid taking the medication: people on a magnesium-restricted diet. people with symptoms such as nausea, diarrhea, or stomach pain. people who experience sudden bowel changes that last longer than 14 days.
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What are the side effects of magnesium citrate?

What are the side effects of Magnesium Citrate (Citrate of Magnesia)?
  • no bowel movement within 6 hours after taking the medicine;
  • pain with bowel movements, rectal bleeding;
  • watery diarrhea, nausea, vomiting, severe stomach pain;
  • painful or difficult urination;
  • flushing (warmth, redness, or tingly feeling);
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Will magnesium citrate clean you out?

Magnesium Citrate is a product that, when properly taken by mouth followed by 32 ounces of a liquid (from the clear liquid diet) will rapidly cleanse the bowel by causing a watery diarrhea. It is formulated so that fluid is not absorbed into the blood stream.
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What is the most effective medication for constipation?

While all the new prescription products provide more treatment options, Wald says, most people don't need them. Instead, over-the-counter drugs such as polyethylene glycol (Miralax and generic), bisacodyl (Dulcolax laxative tablets and generic), or senna (Ex-Lax, Senokot, and generic) are a far better choice.
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Who should not take magnesium citrate?

It is not for long-term use. Anyone experiencing chronic, long-lasting episodes of constipation should avoid magnesium citrate. Using magnesium citrate regularly may cause the body to become dependent on it, making it difficult for a person to pass stools without using laxatives.
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How much magnesium citrate should I take for constipation?

What is the dosage of magnesium citrate for constipation? Adults and children 12 years of age and older: Use 195 to 300 ml of magnesium citrate with a full glass of water. It may be taken as a single dose or divided doses or may also be used with 2 to 4 tablets at bedtime.
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How can I fix constipation fast?

Tips for immediate constipation relief
  1. Take a fiber supplement. ...
  2. Eat foods for constipation relief. ...
  3. Drink a glass of water. ...
  4. Take a laxative stimulant. ...
  5. Take an osmotic laxative. ...
  6. Try a lubricant laxative. ...
  7. Use a stool softener. ...
  8. Try an enema.
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Can I take magnesium citrate daily?

Magnesium citrate comes as a powder to be mixed with a liquid and as a solution (liquid) to be taken by mouth. It is generally taken as a single daily dose or to divide the dose into two or more parts over a single day. Do not take magnesium citrate more than 1 week unless your doctor tells you to do so.
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Should you drink water after taking magnesium citrate?

Drinking 8 ounces of water after taking magnesium citrate is important. This is because it replaces the fluid lost from the body when more water is pulled into the intestines. Because of the taste, some people find that magnesium citrate is easier to drink if it is chilled in the refrigerator.
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Is MiraLAX or magnesium citrate better?

Magnesium citrate has an average rating of 8.7 out of 10 from a total of 468 ratings on Drugs.com. 82% of reviewers reported a positive effect, while 6% reported a negative effect. MiraLAX has an average rating of 7.1 out of 10 from a total of 227 ratings on Drugs.com.
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Should I drink the whole bottle of magnesium citrate?

The maximum adult dose is 1 bottle of magnesium citrate in 24 hours. Some people might need to drink the whole bottle at one time to get the desired effect. If this is your first time using magnesium citrate, it might be better to start at the lower end of the range, like 7 fluid ounces.
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