What is an ultra Ironman?

March 2010) An ultra-triathlon is a long-distance triathlon. The term generally refers to all triathlon events with a distance that is a multiple of the Ironman Triathlon, which consists of 2.4 miles (3.86 km) of swimming, 112 miles (180.25 km) of cycling, and a full marathon (26.2 mi or 42.2 km) of running.

What is an Ultraman race?

Ultraman is a three-day, 515 km (320 mile) multisport race modelled on the one held annually on the Big Island of Hawaii which is now called the Ultraman World Championship. "Ultraman" is a branding for events affiliated with the Hawaii original.

Is Ultra harder than Ironman?

Ultrarunning is easier in preparation but much more difficult on race day.” “Even though Ironman requires the two extra disciplines of biking and swimming, I will always think/act like an ultrarunner. Plus, I would take a Leadville buckle over an Ironman medal any day.”

How far is an Ultraman triathlon?

The race takes place in Phoenix, Arizona, affectionately known as “the Valley of the Sun”, and covers a total distance of 320 miles (515 kilometers). This three day journey requires each athlete to: Swim 6.2 miles (10K) Cycle 261.4 miles (423K)

What is an Ultraman distance?

Covering a total distance of 320 miles (515 kilometers), on the Big Island of Hawaii, it requires that each participant complete a 6.2 mile (10 K) open ocean swim, a 261.4 mile (421 K) bike ride, and a 52.4 mile (84 K) ultra-marathon run, the distances being determined by the size of the Big Island.

Lance Armstrong Wins IRONMAN 70.3 Hawaii

Who is the fastest Ultraman?

The fastest time to complete the course at the Ultraman World Championships is 21 hr 41 min 22 sec and was achieved by Holger Spiegel (Germany) in the 1998 Ultraman World Championships, Hawaii, United States, on 28 November 1998.

Is there anything longer than an Ironman?

An ultra-triathlon is a long-distance triathlon. The term generally refers to all triathlon events with a distance that is a multiple of the Ironman Triathlon, which consists of 2.4 miles (3.86 km) of swimming, 112 miles (180.25 km) of cycling, and a full marathon (26.2 mi or 42.2 km) of running.

How long does it take to do an Ultraman?

A three-day, 515-kilometer (320-mile) multisport race consisting of three stages: a 6.2-mile swim and 90-mile bike on day one, 171.4-mile bike on day two, and a 52.4-mile run on day three. One Iron-distance triathlon completed every day for ten days in a row.

How do you train for an Ironman Ultra?

Ultra training requires a lot of long, slow running miles, and even fast hiking. You'll become strong and durable, but will likely lose the top end speed required for triathlon. Be prepared to have to build that speed back with track workouts and tempo runs after you're fully recovered from your ultra.

How strong is an Ultraman?

The star of a TV series that first aired more than 30 years ago, Ultraman is 40 meters (131 feet) tall, can fly at a speed of Mach 5, and can lift objects weighing 200,000 tons. His mission is to save Earth from evil monsters from outer space, and his main weapon is a powerful laser beam fired by crossing his hands.

Which is the toughest triathlon?

IRONMAN Lanzarote

While IRONMAN races are considered the toughest triathlons in the world, this is one of the toughest IRONMAN events. The reason for its reputation: the bike. Athletes face more than 2,551 meters of climbing and strong winds. The run, although flat, has athletes contending with fierce heat.

Which triathlon is the hardest?

Which is the toughest Ironman?

Ironman Lanzarote voted the toughest Ironman in the world - Triathlon Magazine Canada.

Which is the strongest Ultraman?

Ultraman King (ウルトラマンキング Urutoraman Kingu) is one of the oldest and most powerful Ultras in the history of the Ultraman Series, having been alive for quite some time before the construction of the Plasma Spark that turned the Residents of the Land of Light into Ultras.

Is There a Double Ironman?

Description: The Double IRON race is a triathlon that is obviously twice the distance of an Ironman. You complete all of the 4.8 miles, then all of the 224 miles, and then all of the 52.4 miles. The race is held on a multiple loop course in Lake Anna State Park. The time limit for the race is 36 hours.

How long does it take to swim 2.4 miles?

Endurance Build-Up

2.4 miles or 3,800 meters is a long time to be swimming. The average age-group swimmer takes roughly eighty minutes to swim this distance without stopping.

What is a good Ironman time?

Since the Ironman is a grueling race, anything under the 17 hour cut off mark is an achievement. For those in the age group of 30-35, 13 hours for men and 14 hours for women are satisfactory. The same applies to the Ironman 70.3 series. For the age group of 35-39, a good time is six hours for men and seven for women.

What is the average time for an Ironman?

Average Ironman Finish Times. How long does it take to finish an Ironman Triathlon? The answer, based on our analysis of more than 41,000 finishers in 25 Ironman triathlons: about 12 hours and 35 minutes for the average triathlete. Swim 2.4 miles in 1:16, Bike 112 miles in 6:25, and Run 26.2 miles in 4:54.

What is a double anvil?

So, a double anvil would be a 4.8-mile swim, followed by 224-mile bike, followed by a double-marathon. A one-a-day format means you do one iron-distance event each day.

What is a double deca ultra triathlon?

A double deca ultratriathlon is the equivalent of twenty Ironman races. By the time the race is done, an athlete will have swum 47 miles, biked 2,200 miles and ran 524 miles. If the sport sounds brutal, it's because it is, at least physically.

Is Ironman harder than marathon?

According to a new study conducted in Spain with experienced runners and Ironman triathletes, no, they don't. Training for a marathon is actually much harder, even though the Ironman includes a full marathon along with a 3.8-kilometre swim and 180 bike ride.

What is a triple Ironman?

After long discussions with my partner I entered the Enduroman Continuous Triple Ironman distance race, which involved a 7.2 mile open water swim, a 336 mile bike ride and then finishing with three marathons (78.6 miles) back to back.

What happens if you win Ironman?

Winnings will be split evenly between the IronMen and the IronWomen, with both genders receiving an equivalent amount of winnings for each race and overall placings. Overall first place getters will each earn $18,000, with round winners to claim $5,000.