What is an illegal hit in volleyball?

An illegal hit is: 1) slapping the ball, 2) bumping the ball with two separated hands (hands must be together), 3) carrying the ball, 4) palming the ball, 5) directing the ball. *NOTE: in order to not be a illegal hit, the ball must leave players hand immediately upon contact of the ball.
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Is it legal to hit a volleyball with your fist?

The following constitutes a legal hit: Contacting the ball with the heels of the hands, fists, or arms. A closed fist punching at the ball.
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What are 7 violations in volleyball?

BASIC VIOLATIONS:

Stepping on or over the line on a serve. Failure to serve the ball over the net successfully. Hitting the ball illegally (carrying, palming, throwing, etc). Touches of the net with any part of the body while the ball is in play.
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What is legal and illegal in volleyball?

It is legal to contact the ball with any part of a player's body. It is illegal to catch, hold or throw the ball. A player cannot block or attack a serve from on or inside the 10-foot line. After the serve, front-line players may switch positions at the net.
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Can you hit a volleyball with your palm?

(a) Hit the ball with the heel of your dominant hand. Bring your dominant hand forward and smack the ball with the heel of your hand, or the bottom of your palm. Try not to hit it with your fingers or the flat of your palm, as this will cause the serve to have less power.
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Basic rule violations | Volleyball



Can you dunk the ball in volleyball?

Legal and Illegal Hits:

The following constitutes as an illegal hit: the ball visibly comes to a rest, the ball is held or thrown as a slam dunk, successive contacts except for the first contact of a rally, and attacking or blocking a serve.
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Can you use your chest in volleyball?

The official rules of NCAA volleyball state that the ball can touch any part of the body when hitting, as long as it does not come to rest there.
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What are 5 things you Cannot do in volleyball?

An illegal hit is: 1) slapping the ball, 2) bumping the ball with two separated hands (hands must be together), 3) carrying the ball, 4) palming the ball, 5) directing the ball. *NOTE: in order to not be a illegal hit, the ball must leave players hand immediately upon contact of the ball.
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What does white shirt mean in volleyball?

Much like a goalkeeper in football, who has a different kit to the outfield players, one player in volleyball also has a unique role. The player wearing the different kit to the rest is called a 'libero'. Two members of each squad of 12 can be given the position of libero and both must follow a set number of rules.
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Can you jump to serve a volleyball?

In volleyball, the jump serve is a type of serve where the serving player increases power and serve height by jumping to hit the ball. The extra motion generated in a jump serve allows the server to put additional power on the ball and this can make the serve very difficult to handle for the receiving team.
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Can you foot fault in volleyball?

A foot fault occurs when a player violates the serving area or centerline restrictions. PENALTIES FOR FOULS: For a single foul (double hit, foot fault, etc.) point and side out is awarded to the opponent. For a double foul during a live ball play, a replay is called.
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Is a push illegal in volleyball?

ILLEGAL PLAY

Setting the serve is illegal in all leagues. Players are not permitted to scoop, hold, lift or push the ball. The ball may never be contacted with an open-hand underhand motion.
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Can you jam your finger in volleyball?

A particular type of finger sprain known as a jammed finger is a common injury for ball sport athletes, such as basketball and volleyball players. The risk for a jammed finger is greatest when attempting to catch or hit a ball. A jammed finger occurs when a blunt force strikes the end of the finger.
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Can you spike with a closed fist?

Can You Spike With A Closed Fist? You can spike with a closed fist, it is legal, but not recommended. When you hit with a closed fist, you don't have as much control over the ball. When you're hitting with an open hand you have a much larger flat surface to work with in making contact with the ball.
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How long can you hold a ball in volleyball?

After the serve, each team tries to send the ball onto the other side of the court. A team may touch the ball no more than three times. The same player can't touch the ball twice in a row. Once somebody on the other team touches the ball, you get three more tries to put it over the net and in.
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Is libero hitting illegal?

The libero is restricted to performing as a back-row player and is not allowed to complete an attack hit from anywhere (including playing court and free zone) if at the moment of contact the ball is entirely above the top of the net.
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Is it illegal for a libero to spike?

The Libero may serve, but cannot block or attempt to block. The Libero may not spike a ball from anywhere if at the moment of contact the ball is entirely higher than the top of the net.
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What are the 10 fouls in volleyball?

Answer:
  • contacting the net,
  • lifting the ball,
  • blocking a serve,
  • hitting the ball two times in a row,
  • stepping over the service line on a serve,
  • reaching over the net (unless during a block or follow-through of a spike),
  • reaching under the net.
  • Scoring.
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What is the 8 second rule in volleyball?

The server has 8 seconds from when the referee blows the whistle to complete their service action, whether they choose to use an under hand serve, overhand serve or jump serve and to get the ball over the net and into the opposing court to start the rally.
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What are the top 3 injuries in volleyball?

Common Volleyball Injuries in Young Athletes
  • Ankle injuries. Ankle sprains are the most common acute injuries seen in volleyball athletes, accounting for about 40% of all volleyball related injuries. ...
  • Hand injuries. ...
  • Knee injuries. ...
  • Shoulder injuries. ...
  • Lower back pain.
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What are the 3 hits allowed per team after the serve?

The team has three hits for returning the ball (in addition to the block contact). The ball is put in play with a service, hit by the server over the net to the opponents. The rally continues until the ball is grounded on the playing court, goes "out" or a team fails to return it properly.
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Can you serve with your wrist in volleyball?

Jim Stone talks about hand-ball contact while serving. The contact should always be clean and stiff (with a stiff wrist and forearm) to ensure a clean serve. The wrist should not break or snap during the serve, and the arm should not finish down through the movement.
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Is Double Touch allowed in volleyball?

Double hits are not allowed during basic play, such as when a player is returning a ball or setting it in the air for another player to hit over the net. If a player's hands aren't together when she hits the ball, for example, the referee might call a double it because one hand hit the ball before the other.
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Why is the libero short?

A libero (LEE'-beh-ro) in indoor volleyball is a back-row defensive specialist. Since they only play in the back row, those players are often shorter than the front-row blockers and hitters but have impeccable ball-control skills.
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Why is the libero not allowed to serve?

Why The Change To Allow Serving? The original concept behind the libero position was that they were strictly a defensive position that was created to sustain rallies by improved digging and better passing. They were not to be included in virtually any offense.
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