What is an example of being codependent?

Example 1: A woman is married to a man who is an alcoholic. She always puts his needs before her own and thinks she can help him become sober through showing him affection. She is unknowingly enabling him by giving him everything he requests and covering up for his destructive behavior.
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What are some examples of codependency?

Common codependent behaviors can include:
  • Manipulation.
  • Emotional bullying.
  • Caretaking to the detriment of our own wellness.
  • Caregiving.
  • Suffocating.
  • People-pleasing (ignoring your own needs, then getting frustrated or angry)
  • Obsession with a partner.
  • Excusing bad or abusive behavior.
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What are 10 characteristics of a codependent person?

Signs of codependency include:
  • Difficulty making decisions in a relationship.
  • Difficulty identifying your feelings.
  • Difficulty communicating in a relationship.
  • Valuing the approval of others more than valuing yourself.
  • Lacking trust in yourself and having poor self-esteem.
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What is a codependent person like?

“Codependency is a circular relationship in which one person needs the other person, who in turn, needs to be needed. The codependent person, known as 'the giver,' feels worthless unless they are needed by — and making sacrifices for — the enabler, otherwise known as 'the taker. '
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How do I know if Im codependent?

Common signs of codependency include: a deep-seated need for approval from others. self-worth that depends on what others think about you. a habit of taking on more work than you can realistically handle, both to earn praise or lighten a loved one's burden.
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What is Codependency?



What causes a person to be codependent?

Codependency issues typically develop when someone is raised by parents who are either overprotective or under protective. Overprotective parents may shield or protect their children from gaining the confidence they need to be independent in the world.
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Are codependents narcissists?

One study showed a significant correlation between narcissism and codependency. Although most narcissists can be classified as codependent, but the reverse isn't true — most codependents aren't narcissists. They don't exhibit common traits of exploitation, entitlement, and lack of empathy.
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Are codependents toxic?

Codependency in relationships can be extremely toxic, especially to the individual who is struggling with the codependent issues. A codependent person tends to make their relationship more important than anything else—including their own well-being.
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How do you break codependent behavior?

Some healthy steps to healing your relationship from codependency include:
  1. Start being honest with yourself and your partner. ...
  2. Stop negative thinking. ...
  3. Don't take things personally. ...
  4. Take breaks. ...
  5. Consider counseling. ...
  6. Rely on peer support. ...
  7. Establish boundaries.
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What's the difference between dependent and codependent?

Healthy dependency, otherwise known as interdependency, involves a mutual give and take; both people give and receive support, encouragement, practical help, and so on. However, in codependent relationships, one person is doing most of the giving, but not being given much in return.
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Are codependents manipulative?

Codependents have trouble being direct and assertive and may use manipulation to get their way. They may say whatever they think someone wants to hear to get along or be loved, but then later they do what they want. This is also passive-aggressive behavior.
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What happens in a codependent relationship?

What is a codependent relationship? In a codependent relationship, there tends to be a severe imbalance of power. Often, one person may be giving much more time, energy and focus to the other person, who consciously or unconsciously takes advantage of the situation in order to maximize their needs and desires.
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What are the characteristics of someone struggling with codependency?

The List of Characteristics of Codependency: Hyper-aware of other people's problems and needs in the form of care-taking, controlling, advice giving, and over-worrying about others.
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Do I love him or am I codependent?

Key Differences Between Love and Codependency

With love addiction, the relationship is rooted in feelings of insecurity and low self-esteem. The result is that a codependent person loses a sense of themselves and focuses completely on the needs of their partner.
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What happens when a codependent leaves a narcissist?

When narcissists leave a codependent, they often make them feel like they will never come back. They do this to put you on edge so you will be lost and overwhelmed by fear that you have been abandoned. Being in a state of fear and anxiety makes it harder to think clearly about what's happening.
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What is the difference between codependency and enabling?

In a codependent relationship, one person usually makes excuses for the other person and goes along behind them cleaning up their mess. Enabling someone means helping them in a way that allows their addiction to continue with no consequences.
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Do codependent marriages last?

Codependent relationships are not doomed for failure. They are possible to be worked on, but the work has to come from both partners. If you have signs of codependency in your marriage, you will have to change your behaviors and thought processes to recreate a balanced relationship.
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What is a narcissistic codependent relationship?

Narcissist and codependent relationships occur when two people with complementary emotional imbalances begin to depend on each other, leading to an increasing spiral of harm for both people.
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What does codependency look like in a marriage?

Within a codependent marriage, one partner has extreme emotional or physical needs, and the other partner is willing to do whatever it takes to meet those needs. The codependent is so in love, and they want that love reciprocated.
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What kind of trauma causes codependency?

Childhood trauma is often a root cause of codependency. They don't always result, but for many people codependent relationships are a response to unaddressed past traumas. One reason may be that childhood trauma is usually family-centered: abuse, neglect, domestic violence, or even just divorce and fighting.
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What does codependency look like in a relationship?

A codependent relationship occurs when each partner abdicates responsibility for themselves. Generally, one partner is the "taker" while the other is the "caretaker," although these roles can switch depending on the issue. For example, one partner might be a caretaker financially and a taker emotionally or sexually.
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Can a codependent and a narcissist be together?

People who have narcissistic personality disorder (NPD) can also experience codependency, due to the attention they're getting from their relationship. Since both conditions are rooted in an unhealthy reliance on other people, it's common to have overlap.
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Do codependent people lack empathy?

Codependents often...

Lack empathy for the feelings and needs of others. Label others with their negative traits. Think they can take care of themselves without any help from others. Mask pain in various ways such as anger, humor, or isolation.
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Are codependents self centered?

Typically, codependents act 'selflessly' and are considered as suffering from a 'loss of self. ' In stark contrast, we see narcissists as self-centered and seem to suffer from having 'too much self'.
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Does emotional abuse cause codependency?

Physical, emotional, and sexual abuse can cause psychological problems that last years or even an entire lifetime. One of the many issues that can arise from past abuse is codependency. A child or teenager who is abused will learn to repress their feelings as a defense mechanism against the pain of abuse.
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