What is an empty apology?

The Empty Apology.
It's what you say to someone when you know you need to apologize, but are so annoyed or frustrated that you can't muster even a modicum of real feeling to put behind it. So you go through the motions, literally saying the words, but not meaning it.
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What is a backhanded apology?

A non-apology apology, sometimes called a backhanded apology, nonpology, or fauxpology, is a statement in the form of an apology that does not express remorse, or assigns fault to those ostensibly receiving the apology.
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What is a non sincere apology?

Insincere Apologies Further Insult Someone

But the truth is, you are lazy and thoughtless.” Not exactly a heartfelt apology, is it? These types of statements show you that your friend knows they upset you, they know the right thing to do is take responsibility for it, but they can't quite go all the way.
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How does a narcissist apologize?

In narcissists' efforts to avoid blame, they often combine several fake apologies at once, such as in, “I am sorry if I said anything to offend you, but I have strong opinions. Maybe you're too sensitive” or, “I guess I should tell you I am sorry. But you know I would never deliberately hurt you.
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How do you know if an apology is insincere?

A fake apology:
  1. Has an insincere tone of voice, sometimes accompanied by body language, like sighing and eye-rolling, to further communicate their true feelings.
  2. Tries to make the other person feel weak for wanting the apology. ...
  3. Manipulates the person apologized to, usually in order to get something the apologizer wants.
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7 Signs of A Fake Apology



What is a manipulative apology?

A phrase designed to elicit an apology from the other party, whereby the original apologizer can deflect full responsibility to that other person; usually said in a hostile or sarcastic tone and often followed by an explicit or implicit “…but this is really your fault”
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How do you know if an apology is manipulative?

Here are some strong-telling signs of an emotionally manipulative apology.
  1. Their apology takes no responsibility for their actions.
  2. The apology is put out there merely to end the argument.
  3. 3. “ ...
  4. Their apology comes with conditions.
  5. The apology is more about them.
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What are the 9 traits of a narcissist?

Nine Signs and Symptoms of Narcissism
  • Grandiosity. Exaggerated sense of self-importance. ...
  • Excessive need for admiration. ...
  • Superficial and exploitative relationships. ...
  • Lack of empathy. ...
  • Identity disturbance. ...
  • Difficulty with attachment and dependency. ...
  • Chronic feelings of emptiness and boredom. ...
  • Vulnerability to life transitions.
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What is a selfish apology?

We accept the belief that forgiveness is a necessary component of a healthy, satisfying relationship. But why don't apologies always work?
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What narcissists do to their victims?

Narcissists also gaslight or practice master manipulation, weakening and destabilizing their victims; finally, they utilize positive and negative emotions or moments to trick others. When a narcissist can't control you, they'll likely feel threatened, react with anger, and they might even start threatening you.
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How do you respond to a vague apology?

Examples of How to Respond to an Apology or 'I'm Sorry'
  1. “Thank you for reaching out to me. I'm still dealing with a lot right now, so we'll need to talk more later.”
  2. “I appreciate hearing from you, but I can't process this right now. I just need more time to get past some of this.”
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What does a real apology look like?

A real apology has three main components: (1) it acknowledges the actions taken and resulting pain inflicted on you; (2) it provides an action plan for how s/he will right the wrong; and (3) there is an actual change in behavior proving to you that there won't be a repeat of the past.
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How do you deal with an insincere apology?

You need to find that calm place within — taking a pause away from one another is often necessary to calm down — and clear-headedly state that you perceive his apology as insincere and that you feel hurt and that it's damaging the trust within the relationship.
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Is Im sorry you feel that way Gaslighting?

The “I'm sorry you feel that way” approach, along with avoiding an argument in lieu of admitting fault, is good old fashioned gaslighting.
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What to say when someone apologizes but you don't forgive them?

You can also tell them that you appreciate the apology, but you're not yet ready to accept it.
  1. For instance, if you don't feel like their apology was good enough, you could say something like, "No, I can't accept your apology. ...
  2. Or, "Thanks for apologizing, but I'm still really upset and I'm not ready to forgive you yet.
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What does an apology without change mean?

This means that they will gaslight their victims into thinking that the offense never happened and apologize without any true remorse.
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Is apologizing to an ex selfish?

Being able to genuinely apologize is about being selfless, not selfish. Understand that the pain you are experiencing as a result of what you did/didn't do, said/didn't say, is a CONSEQUENCE of those decisions that YOU made. This is not the other person's burden to carry.
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How do you apologize to someone who doesn't want to talk to you?

How to Apologize to Someone Who Doesn't Want to Talk to You
  1. Get in the right headspace. ...
  2. Give them space (and time). ...
  3. Offer One Genuine Apology. ...
  4. Show Them You're (Genuinely) Sorry. ...
  5. Wait a Few Days. ...
  6. Reach Out to Them. ...
  7. Let it Go.
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How do you apologize to someone you love?

Steps to Saying Sorry to Your Husband or Wife
  1. Admit your mistake. ...
  2. Acknowledge you have hurt your spouse. ...
  3. Show your spouse you are sorry. ...
  4. Ask for your spouse's forgiveness. ...
  5. Give your spouse some time to process. ...
  6. Forgive yourself. ...
  7. Commit to not making that mistake again.
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What are the red flags of a narcissist?

Having manipulative tendencies. Engaging in a whirlwind romance. Lacking compassion or a severe lack of empathy for others. Love bombing.
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What makes a narcissist angry?

8 Triggers of a Narcissist's Rage

They're not the center of attention. They're caught breaking rules or not respecting boundaries. They're held accountable for their actions. Their idealized self-image was harmed in some way.
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How does a narcissist act in a relationship?

Narcissistic partners usually have difficulty really loving someone else, because they don't truly love themselves. They are so focused on themselves that they cannot really “see” their partner as a separate person. They tend to only see the partner in terms of how they fill their needs (or fail to fill their needs).
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What are the signs that someone is manipulating you?

13 Signs Someone Might Be Manipulating You
  • They Guilt Trip You. Shutterstock. ...
  • They Ignore Your Input. ...
  • They Don't Give You Time To Make Decisions. ...
  • They Don't Help Resolve Problems. ...
  • They Undermine Your Self-Confidence. ...
  • They Force You Out Of Your Comfort Zone. ...
  • They Butter You Up With Small Requests. ...
  • They Offer The Silent Treatment.
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How do I accept an apology from a narcissist?

How to Respond to a Narcissist's Apology
  1. 1 Recognize the signs of a bad apology.
  2. 2 Ask them if they can see your perspective.
  3. 3 Communicate your boundaries clearly.
  4. 4 Let them know you're disappointed in them.
  5. 5 Tell them you won't accept an apology at the moment.
  6. 6 Keep yourself safe from an outburst.
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What is the difference between apology and apologize?

An apology is an expression of sorrow, regret, or remorse. To apologize, you might send the wronged party a letter if you don't prefer to apologize in person.
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