What is a Scopophobia?

Scopophobia is an excessive fear of being stared at. While it is not unusual to feel anxious or uncomfortable in situations where you're likely to be the center of attention — like performing or speaking publicly — scopophobia is more severe.
Takedown request   |   View complete answer on healthline.com


What can cause scopophobia?

Causes. Scoptophobia can often, though not always, be traced to traumatic events. Those who were bullied or made fun of may be at increased risk for this phobia. Many adolescents go through a phase of extreme self-consciousness which may include worries about being looked at.
Takedown request   |   View complete answer on verywellmind.com


Is scopophobia a mental disorder?

Most of the time, scopophobia is linked to a fear of being judged, criticized, or rejected by other people. This is a key symptom of social anxiety disorder, but can also be caused by any fear or insecurity a person has about how they look, talk, or present to other people.
Takedown request   |   View complete answer on choosingtherapy.com


What is ommetaphobia?

Ommetaphobia describes an extreme fear of eyes. Like other phobias, this type of fear can be strong enough to interfere with your daily routine and social activities, while also being considered irrational because of the lack of any “real” danger.
Takedown request   |   View complete answer on healthline.com


What is Megalophobia?

Megalophobia is a type of anxiety disorder in which a person experiences intense fear of large objects. A person with megalophobia experiences intense fear and anxiety when they think of or are around large objects such as large buildings, statues, animals and vehicles.
Takedown request   |   View complete answer on my.clevelandclinic.org


Probability Comparison: Phobias and Fears



Do I have trypophobia?

If you have trypophobia, you'll generally notice feelings of disgust and discomfort when looking at an object or surface with small clusters of holes or shapes that resemble holes.
Takedown request   |   View complete answer on healthline.com


What is Aichmophobia?

Aichmophobia is an intense fear of sharp objects. It's a type of anxiety disorder. A person with aichmophobia experiences intense fear and anxiety when they are around sharp objects like scissors, knives, needles and pencils. They often avoid situations or places where sharp objects are involved.
Takedown request   |   View complete answer on my.clevelandclinic.org


What is the Glossophobia?

Glossophobia, or a fear of public speaking, is a very common phobia and one that is believed to affect up to 75% of the population. Some individuals may feel a slight nervousness at the very thought of public speaking, while others experience full-on panic and fear.
Takedown request   |   View complete answer on psycom.net


What are the weirdest phobias?

Here are some of the strangest phobias one can have
  • ​Ergophobia. It is the fear of work or the workplace. ...
  • ​Somniphobia. Also known as hypnophobia, it is the fear of falling asleep. ...
  • Chaetophobia. ...
  • ​Oikophobia. ...
  • ​Panphobia. ...
  • Ablutophobia.
Takedown request   |   View complete answer on economictimes.indiatimes.com


What does Omphalophobia mean?

Omphalophobia is a type of specific phobia. Specific phobias, also called simple phobias, are extreme, persistent fears that focus on a particular thing. In this case, the focus is on the human navel, or belly button. The phobia might involve touching or seeing your own belly button, other people's, or both.
Takedown request   |   View complete answer on healthline.com


What is the 3 3 3 rule for anxiety?

Follow the 3-3-3 rule.

Look around you and name three things you see. Then, name three sounds you hear. Finally, move three parts of your body — your ankle, fingers, or arm.
Takedown request   |   View complete answer on adultmentalhealth.org


What is the fear of crying in public called?

Often, scopophobia will result in symptoms common with other anxiety disorders.
Takedown request   |   View complete answer on en.wikipedia.org


How do I get over my fear of being stared at?

If you feel a rising sense of anxiety from an episode of scopophobia, you can take some practical self-care actions to calm yourself:
  1. Close your eyes to reduce the stimulation of your surroundings.
  2. Practice slow, deep breathing.
  3. Notice how your body feels — ground yourself in physical sensations.
Takedown request   |   View complete answer on healthline.com


Why is being stared at uncomfortable?

Staring eventually has a compounding negative effect on your self-esteem. Every time someone stares at you, they make you slightly more uncomfortable by imposing the idea that you're different than normal in some way. Ultimately, repeated staring nurtures negative self-perception in an individual.
Takedown request   |   View complete answer on aninjusticemag.com


What's the phobia of the dark?

Nyctophobia is an extreme fear of the dark. The name comes from the Greek word for night. Children and adults with nyctophobia may fear being alone in the dark.
Takedown request   |   View complete answer on my.clevelandclinic.org


What phobias exist?

Common phobias include:
  • fear of spiders, or arachnophobia.
  • fear of flying in an airplane, or aviophobia.
  • fear of elevators, or elevatophobia.
  • fear of heights, or acrophobia.
  • fear of enclosed rooms, or claustrophobia.
  • fear of crowded public places, or agoraphobia.
  • fear of embarrassment, or katagelophobia.
Takedown request   |   View complete answer on medicalnewstoday.com


What is the scariest phobia?

Then again, some of the scariest phobias are ones almost everyone has to some degree.
...
These Disturbing Phobias Make Life For Their Sufferers A Waking Nightmare
  • Taphophobia. ...
  • Claustrophobia. ...
  • Pediophobia. ...
  • Coulrophobia. ...
  • Nyctophobia. ...
  • Athazagoraphobia. ...
  • Trypophobia. ...
  • Chronophobia.
Takedown request   |   View complete answer on ranker.com


What is the rarest fear?

21 Rare and Weird Phobias You've Likely Never Heard Of
  1. Arachibutyrophobia (Fear of peanut butter sticking to the roof of your mouth) ...
  2. Nomophobia (Fear of being without your mobile phone) ...
  3. Arithmophobia (Fear of numbers) ...
  4. Plutophobia (Fear of money) ...
  5. Xanthophobia (Fear of the color yellow) ...
  6. Ablutophobia (Fear of bathing)
Takedown request   |   View complete answer on therecoveryvillage.com


What is the #1 weirdest phobia?

Top 10 Most Bizarre Phobias
  • Optophobia: Fear of opening one's eyes. ...
  • Chorophobia: Fear of dancing. ...
  • Geliophobia: Fear of laughter. ...
  • Heliphobia: Fear of sunlight. ...
  • Deipnophobia: Fear of dinner conversations. ...
  • Neophobia: Fear of new things. ...
  • Syngenesophobia: Fear of relatives. ...
  • Ablutophobia: Fear of washing and bathing.
Takedown request   |   View complete answer on realbuzz.com


What is a Amaxophobia?

Amaxophobia (Fear of Driving) Amaxophobia (also called hamaxophobia) makes you feel anxious or fearful when you drive or ride in a vehicle, such as a car, bus or plane. With it, you have a fear of driving and may also get anxious being a passenger. This fear can interfere with work, socializing and travel.
Takedown request   |   View complete answer on my.clevelandclinic.org


What is Dystychiphobia?

Dystychiphobia is a fear of accidents. With this specific phobia, you may feel anxious when you think about or see a place where you fear an accident may happen. Many people with this fear have had past traumatic experiences with accidents.
Takedown request   |   View complete answer on my.clevelandclinic.org


Do I have arachnophobia?

If you have arachnophobia, you may: Avoid places or situations in which you might experience a spider or spider web or see pictures of them. Choose to stay where you feel most comfortable and turn down social activities or family and friend gatherings due to your fear. Scream, run or cry if you see a spider.
Takedown request   |   View complete answer on my.clevelandclinic.org


What does Thalassophobia mean?

Thalassophobia is an intense phobia or fear of large bodies of water. If you have thalassophobia, you may be afraid of the ocean, sea, and large lakes. Some people may deal with a little anxiety about the ocean. But for others being afraid of the sea can be a bigger problem.
Takedown request   |   View complete answer on healthline.com


What is the fear of clowns called?

Coulrophobia brings on feelings of fear when you see clowns or clown images. It's a specific phobic disorder that causes anxiety, a racing heart, nausea and profuse sweating. Most people can avoid clowns. Some need exposure therapy, a type of psychotherapy, to help manage their reactions to clowns and clown images.
Takedown request   |   View complete answer on my.clevelandclinic.org


Is there a phobia of death?

Thanatophobia is an intense fear of death or the dying process. While it's natural to feel anxious about death from time to time, thanatophobia is an anxiety disorder that can disrupt every aspect of your life. Don't be afraid to talk to a healthcare provider about your fears.
Takedown request   |   View complete answer on my.clevelandclinic.org