What is a Level 1 gymnast?

Level 1 Requirements
On beam, the gymnast must complete a jump to front support mount, stretch jump, 30-degree arabesque, lever, stretch jump, and dismount by way of cartwheel to three-quarter handstand. The vault requirements are a basic stretch jump onto the mat, a kick up into a handstand, and a fall to flat back.
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What are the level 1 gymnastics skills?

These are the skills that make up the level 1 compulsory routine.
...
Level 1 Beam Requirements
  • jump to front support mount.
  • arabesque to 30 degrees.
  • needle kick.
  • relevé lock stand.
  • stretch jump.
  • cartwheel to 3/4 handstand dismount.
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What age is a Level 1 gymnast?

5 Levels of Compulsory Exercises Level 1 gymnasts must be a minimum of 4 years of age to compete. Level 2 gymnasts must be a minimum of 5 years of age to compete. Level 3 gymnasts must be a minimum of 6 years of age to compete.
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What are the gymnastic levels?

In the United States, gymnastics categories are divided into levels from 1 to 10, dividing them into groups for beginners (level 1 to level 3) and groups for advanced or professional people (level 4, level 5 to level 6, level 7 to level 10) the latter being the most competitive.
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What can a Level 2 gymnastics do?

Level 2 gymnasts must perform a floor routine with the following skills:
  • cartwheel.
  • handstand (must be held for 1 second)
  • backward roll to push-up position.
  • bridge back kick-over.
  • split leap with 60° leg separation.
  • 180° heel snap turn in passé
  • split jump with 60° leg separation.
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How old are Level 3 gymnastics?

A gymnast's age is determined by how old she will be as of December 31st of the year in which the competition takes place. b. Level 3 ONLY: Child 5 years of age: Must be 5 years old on the day of competition to be eligible to compete.
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What is a Level 3 gymnast?

By Level 3, the gymnast must be able to stick the landing from a simple jump from the table. She must have the straddle over, the tuck over and the handstand arch to stand. From the handstand, she must be able to fall straight or reach over a barrel.
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What level should a 12 year old gymnast be?

They have a 12 yo L10 and a 15 yo L6, it just varies. Their compulsory girls are: L3s are all 6-8, the lone L4 is 9, and L5s are about 10-13.
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What is a Level 4 gymnast?

Gymnastics Level 4:

Level 4 is the first required competitive level. So, to advance to level 5 from level 4 the gymnast must meet minimum standards and earn a minimum “mobility score.” Level 4 is a compulsory level. This means that to compete this level, the gymnast must learn a specific routine for each event.
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Is 12 too old to start gymnastics?

Gymnastics is a sport that many start from a very young age, but can be practiced by athletes of all ages. Many gymnasts will argue that the younger you start, the better chance you have of reaching higher levels of success.
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Is 8 too late to start gymnastics?

Anyone can start gymnastics at any age. What we are trying to convey in the information above is that you probably won't be an Olympian or get a scholarship if you start gymnastics over the age of 12. But that shouldn't always be your goal anyway. Gymnastics has more to offer than most people realize.
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What level of gymnastics is an 11 year old?

11-Year-Old, Level 4 Advice - Ask The Gymnastics CoachGymnastics Zone.
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What should a Level 3 gymnast be able to do?

Level 3 Gymnastics Requirements: Floor
  • split jump with 90° split.
  • handstand forward roll.
  • handstand to a bridge kickover.
  • leap with 90° split.
  • backward roll to 45° above horizontal, lower to pushup position.
  • round-off back-handspring*
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How long does it take to master level 1 gymnastics?

A common question in gymnastics is, "When do I get to move up?” Moving up is an exciting part of being a gymnast, but there are important milestones one must hit before progressing to the next level. While most gymnasts take approximately one year to master a level, each athlete progresses at their own rate.
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Who is the youngest level 10 gymnast?

Olivia Dunne is a level 10 gymnast training at ENA Paramus with Coach Craig Zappa. The ten-year- old is one of the youngest USAG Level 10 gymnasts in the country. Dunne was a 2012 level 9 Regional Qualifier.
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Can you go from Xcel to Jo?

Mobility between the programs is not only possible, but encouraged if either is a better fit than the other. We have had many gymnasts switch from JO to Xcel, and gymnasts come from Xcel to JO.
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What level are Olympic gymnasts?

ELITE: This is the top level in gymnastics. Only 2% of all gymnasts will compete at this level. Competitions are held at the National and International levels. The gymnasts at this level represent the USA in most international competitions including the Olympics.
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Is 13 too late to start gymnastics?

Anyone can do gymnastics…

The most important thing to remember is that anyone can do gymnastics, no matter what age or ability. A good professional gymnastics facility will cater to all levels including beginners, even if you are starting for the first time in your teens or even as an adult.
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Can a 10 year old be a Level 2 gymnast?

Our L2s are considered recreational gymnasts. If they continue with competition, they move to xcel after L2, so they are often older. They don't come through our developmental program, so we usually don't "discover" them until they are ages 7-9.
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What is the hardest skill in gymnastics?

The Biles II is the most difficult women's gymnastics skill ever completed on floor. This movement adds an additional twist to the Silivas which was the most difficult gymnastics move for a quarter of a century.
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What is a level 5 gymnast?

Level 5 is the second gymnastics level that gymnasts are required to compete. Level 5 is a compulsory level, so each gymnast does the same routine. To compete in level 5 gymnastics, a gymnast must have reached her 7th birthday before her first meet and be able to do the following skills on each of the four events.
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What should a Level 4 gymnast be able to do?

Level 4 Gymnastics Requirements: Floor
  • Straddle jump with 120° split.
  • Front handspring step-out.
  • Back extension roll.
  • Back walkover.
  • Straight jump with 180° turn.
  • Passé hop with 135° turn.
  • Leap with 120° leg separation.
  • 1/1 Turn in passé
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How many Level 10 gymnasts are there?

According to USA Gymnastics the state of Florida normally has 100 or less female level 10 gymnasts. Out of the 70,000 or so girls who compete in USA Gymnastics nationwide, typically there are only 1,500 level 10's.
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