What is a good waist size for a man?

For your best health, your waist should be less than 40 inches around for men, and less than 35 inches for women, although it may vary depending on race or ethnicity.
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What is the average waist size for a man?

The average American man 20 years old and up weighs 197.9 pounds . The average waist circumference is 40.2 inches, and the average height is just over 5 feet 9 inches (about 69.1 inches) tall.
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Is 34 inch waist big for a man?

Is a 34 inch waist big for a man? No, a 34 inch waist is not big for the vast majority of men. A waist measurement of 34 inches is generally considered to be a medium size for males. However, unless you're really tall, a 34 inch or a 34.5 inch waist definitely isn't small, either.
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What size waist should a 5'10 man have?

The waist of an average 5'10” man should measure 35 inches or less.
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Is a 30 inch waist healthy?

30 inches is a normal waist size for a 12-13-year-old child. So based on the data, a 30 inch waistline definitely isn't fat. Indeed, it's commonly said that women who have waists that are less than 31.5 inches in circumference are at a low risk for health problems such as diabetes.
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Optimal Waist Size For Men and Women



What waist size is attractive?

It doesn't matter how sparkling a woman's smile is or how lovely her eyes – a cinched-in waist is the most attractive female attribute, a study has found. The magic measurement, according to the research, is a fraction under 26 and a half inches – or a UK size 8 (US size 6).
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Is a 29 inch waist fat?

Waist Measurement Recommendations

A BMI below 18.5 is considered underweight, between 18.5 to 24.9 is optimal, between 25 to 29.9 is overweight, and over 30 is technically considered obese.
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Is a 33 waist fat?

Is a 33 inch waist fat for a woman? No, a 33 inch waist isn't extremely fat for a woman, but it's definitely not small, either. Indeed, health experts note that if you're a woman with a 33″ waist, then you're at a high risk for health problems like diabetes and cardiovascular disease.
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What is the perfect size of a man?

The 'Perfect' Man

The average 'perfect man' would be just a tad taller than 6 feet with a weight of 187lbs. That's roughly the size of Bradley Cooper, Channing Tatum or Gerard Butler, in case you were wondering. They also collected data on the most desirable body traits and body parts.
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What size waist should a 5'9 man have?

The waist size for a 5′9″ person should not exceed 34.5 inches.
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Is 32 inch waist fat for a man?

In general if you're a woman, you want a measurement that's less than 34.5 inches. If you're a man, a number below 40 inches is ideal. A measurement that's higher than those isn't a death sentence, but it has been strongly linked with a higher risk of several serious diseases including type 2 diabetes.
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Is 32 inch waist healthy?

What should your waist measurement be? For men, a waist circumference below 94cm (37in) is 'low risk', 94–102cm (37-40in) is 'high risk' and more than 102cm (40in) is 'very high'. For women, below 80cm (31.5in) is low risk, 80–88cm (31.5-34.6in) is high risk and more than 88cm (34.6in) is very high.
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Is a 32 inch waist fat?

A woman's health is at risk if her waist circumference is 32 inches or more. A measurement of 35 or more puts you at high risk for a heart attack or stroke. People with a high level of abdominal fat have a much higher chance of developing cardiovascular disease and type 2 diabetes.
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What's the ideal waist size for a 6ft man?

Thus a man who is 6ft or 72 inches tall (183 cm), should keep his waist under 36 inches (91 cm), and a woman who is 5ft 4 in or 64 inches tall (163 cm), should keep her waist measurement under 32 inches (81 cm). Ashwell said the measure should be considered as a screening tool.
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What is an attractive male body?

As mentioned before in Perett's book, In Your Face: The New Science of Human Attraction, women show a stronger attraction toward men with a figure consistent with the ideal hunting physique: strong shoulders, narrow waists, and broad chests and shoulders.
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Which male body part is the most attractive?

Sexiest Male Body Parts, According to Females
  • Winner: Torso. According to a 2017 study performed by an online health provider, Dr. ...
  • Runner Up: Arms. In Dr. ...
  • Honorable Mention: Back and Shoulders. ...
  • Winner: Butts. ...
  • Runner Up: Breasts.
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What makes a man's body attractive?

The study found that Upper body strength key factor in men's bodily attractiveness. Dr. Aaron Sell from the School of Criminology and Criminal Justice said, “The cues of upper body strength make a man's body attractive, including having wider shoulders, being physically fit and having greater handgrip strength.”
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How can I reduce my waistline?

Reducing your waist circumference
  1. Keep a food journal where you track your calories.
  2. Drink more water.
  3. Exercise at least 30 minutes, three times a week. More if possible.
  4. Eat more protein and fiber.
  5. Reduce your added sugar intake.
  6. Get more sleep.
  7. Reduce your stress.
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What waist is considered skinny?

You are healthy! Ashwell has proposed that governments adopt a simple public health message: “Keep your waist to less than half your height.” That means someone who is 5 foot 5 (65 inches; 167.64 centimeters) should maintain a waistline smaller than 33 inches or 84 centimeters.
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Is size 32 jeans fat?

Depends. Size anything above size 30-32 if you don't work out or anything. If you play a lot of sport or are a gym monkey then you can get away with up to size 34. After that, unless you are on steroids you're gunna start looking a bit fat.
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How long does it take to lose an inch off your waist?

How quickly will you lose weight? The volunteers reduced their waist sizes by an average of 1 inch for every 4lb (1.81kg) they lost. So if you lose 1lb (0.45kg) a week you could hope to reduce your waistline by an inch after four weeks.
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Is a 26 inch waist skinny?

What does a 26 inch waist look like? On both men and women, a 26 inch waist looks slim and narrow and is usually an indication that you have a naturally slim waist or that you exercise regularly and eat healthily. For a woman, in particular, a 26″ waist will look even smaller the wider that your hips are.
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