What is a good temperature for a house in the winter?

The ideal thermostat temperature in the winter is 68 degrees Fahrenheit when you're at home. Energy.gov suggests that 68 degrees is a good room temperature while you're awake at home but recommends lowering it while you're asleep or away.

Is 72 a good temperature for heat in the winter?

The lower the temperature is inside of the home, the slower the rate of thermal energy loss. To achieve optimal comfort, it is recommended for homeowners to set their thermostats between 68 to 72 degrees while there are people inside of the home.

Is 75 degrees hot for a house in winter?

Depending on the season, the ideal house temperature for both comfort and efficiency is between 68 to 78 degrees Fahrenheit. In the summer, the recommended thermostat setting is 78 degrees F. In the winter, 68 degrees is recommended for energy savings.

What should you set your thermostat to in the winter?

Temperature When You're Away

When you're not home, you should set your thermostat between 60 and 65 degrees. Things to consider are plants, animals, house safety, and outside weather conditions. If you have houseplants, the ideal temperature is usually between 60 and 75 degrees.

Is 65 too cold for house in winter?

Even if you keep your temperature between 60°F and 65°F, your home or apartment may not be warm enough to keep you safe. This is a special problem if you live alone because there is no one else to feel the chilliness of the house or notice if you are having symptoms of hypothermia.

What is the best room temperature for your home? | Hometree

Is 68 degrees cold in a house?

According to the Department of Energy, 68 degrees Fahrenheit is the sweet spot when you're home during the winter. You can also drop it down a few degrees when you're sleeping to save more energy, as you'll be under the blankets for extra warmth.

Is 65 degrees cold at night?

The best bedroom temperature for sleep is approximately 65 degrees Fahrenheit (18.3 degrees Celsius). This may vary by a few degrees from person to person, but most doctors recommend keeping the thermostat set between 60 to 67 degrees Fahrenheit (15.6 to 19.4 degrees Celsius) for the most comfortable sleep.

What temperature should I heat my house to?

What do the independent experts say? The Energy Saving Trust recommends heating your home to between 18 to 21 degrees Celsius during winter. And The World Health Organisation (WHO) suggests 18 degrees is the ideal temperature for healthy and well-dressed people.

What should I set my heat to at night?

Sleep scientists suggest that for optimal sleeping conditions, room temperature should be between 60 and 67°F. That figure is considerably lower than the daytime recommendation, furthering your heating bill savings while also reaping improved sleep.

What is an unhealthy room temperature?

A safe temperature is accepted to be between 68 and 74 degrees Fahrenheit for people above the age of 65. The temperature inside your home should not reach below 68 degrees Fahrenheit in any case, as that increases the risk of respiratory disease and even hypothermia if there is prolonged exposure.

Is 78 too high for thermostat in winter?

Best temperature to set your thermostat in winter

On the flip side, I wouldn't set my furnace much higher than 75 and definitely not above 78 degrees because this temperature is too hot for a house.

What temperature should I set my thermostat at night in the winter?

Set your thermostat to 68 degrees Fahrenheit in the winter

The energy saving key is lowering the temperature (about 10-12 degrees Fahrenheit or 6-8 degrees Celsius) at night or when you're away.

Is 70 too high for thermostat?

The ideal temperature for living spaces is 70 degrees Fahrenheit, while bedrooms should usually be a bit cooler at 68 degrees Fahrenheit. Your body temperature fluctuates when you are sleeping, and you can improve your sleep by keeping your home temperature lower at night.

Is 70 a good temperature for heat in the winter?

For winter, the ideal thermostat temperature is 68 degrees Fahrenheit when you're at home.

Is 78 too hot for a house?

Any time you're awake and at home during the summer, the ideal thermostat temperature is 78 degrees. This home temperature for energy efficiency lowers your cooling bills by 12 percent compared to keeping it at 74 degrees. If you're afraid 78 degrees is too warm, remember to dress for the season.

Does turning off heat at night save money?

While some homeowners have considered turning off their heat at night in an attempt to lower their heating bills, it generally is not recommended as a viable option. The fact is, turning your heat off at night creates more potential risk for your home and your family than it does savings on your energy bill.

Is it cheaper to turn heat off or down?

Yes, homeowners can save money on their energy and heating bills by turning the thermostat down. You can save almost 15 percent of your total heating bill by lowering your heat by seven degrees overnight (or for any other eight hour period).

Does turning down thermostat at night save money?

For every degree that you lower the thermostat can help you save up to 1% on your heating costs. So, if you turn down the heating eight degrees for about eight hours a night, you can enjoy a saving of approximately $180 annually on your heating.

Is 64 too cold for a house?

The World Health Organization (WHO) recommends setting your thermostat no lower than 64 degrees (F) in the Winter months while people are in the home. If there are infants or elderly individuals, they recommend keeping the temperature at 70 degrees at a minimum.

Is it better to sleep in a cold or warm room?

The ideal temperature for sleep is about 65°F (18.3°C), give or take a few degrees. Our body temperature naturally drops a little during sleep, and a cool — but not cold — sleeping environment is ideal to have a good night's sleep. When it's too hot, you're more likely to toss and turn, which disrupts your sleep.

Does sleeping in a cold room make you sick?

While it's advice you've heard for years, Fecher says it's true, but not in the sense of catching a cold virus or the flu. “You can't get sick from being cold in general, whether you are outside or inside,” Fecher says.

Is it unhealthy to keep your house cold?

Cold homes are bad for health. If you're struggling to pay your heating bills and your home is cold and damp, your health may suffer. Problems and diseases linked to the cold range from blood pressure increases and common colds, to heart attacks and pneumonia.

Is 74 too hot for house in winter?

Depending on the time of day and whether or not your home is occupied, you should set your thermostat anywhere between 72° F and 66° F. This is according to most HVAC experts. However, in reality, you likely set your thermostat depending on factors such as your body temperature and the type of clothing you wear.

Why does my house feel cold at 73?

Your house could be cold due to an old air filter, a faulty furnace, improper insulation, or leaky ductwork. The simple fixes, like replacing an air filter, are relatively easy to complete. However, if the heater itself needs repairs, it's best to call in a professional to take a look and determine the problem.

What should I set my thermostat to in the winter to save money?

Thermostat Operation

The smaller the difference between the indoor and outdoor temperatures, the lower your overall cooling bill will be. You can easily save energy in the winter by setting the thermostat to around 68°F while you're awake and setting it lower while you're asleep or away from home.