What is a good GFR for a 70 year old?

However, we know that GFR physiologically decreases with age, and in adults older than 70 years, values below 60 mL/min/1.73 m2 could be considered normal.
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What should your kidney function be at 70?

A GFR of 60 or higher is in the normal range. A GFR below 60 may mean kidney disease. A GFR of 15 or lower may mean kidney failure.
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What is a normal creatinine level for a 72 year old woman?

60 to 72 years: 56- to 131 mL/min/BSA.
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Can GFR fluctuate from day to day?

The estimated glomerular filtration rate (eGFR) is variable and it relies on a blood test, which may have day to day variations and it is an "estimation". Hence, the more times you do the test, the more accurate will be the estimate. It can depend on some food that you eat.
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Can elderly improve kidney function?

The good news is that the right treatment and early detection can increase the function of your kidneys. One of the most common causes of decreased kidney function in elderly patients is diabetes. Diabetes can cause damage to the kidney's nerves and blood vessels even if your diabetes is well controlled.
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What Is Normal GFR For Age?



Does gFR go down with age?

gFR gets lower with age, even in people without kidney disease. the older you are, the lower your gFR. the gFR calculation accounts for age. at any age, a gFR below 60 for three months or more indicates kidney disease.
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What causes gFR to drop?

A decrease or decline in the GFR implies progression of underlying kidney disease or the occurrence of a superimposed insult to the kidneys. This is most commonly due to problems such as dehydration and volume loss. An improvement in the GFR may indicate that the kidneys are recovering some of their function.
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Will drinking more water increase my gFR?

Volume of water intake positively correlated to estimated glomerular filtration rate (eGFR), and negatively correlated to urinary albumin to creatinine ratio (UACR), as well as plasma osmolality and urine osmolality, although the correlations were weak.
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What foods can repair kidneys?

The Best Foods for Kidney Health
  • Dark leafy greens. Dark leafy green vegetables such as kale, spinach, chard, and collard greens are loaded with vitamins A and C, calcium, and many other important minerals. ...
  • Berries. ...
  • Cranberries. ...
  • Sweet potatoes. ...
  • Olive oil. ...
  • Fatty fish. ...
  • Cabbage.
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What foods to avoid if GFR is low?

Don't eat ham, bacon, sausage, hot dogs, lunch meats, chicken tenders or nuggets, or regular canned soup. Only eat reduced-sodium soups that don't have potassium chloride as an ingredient (check the food label.) Also, only eat 1 cup, not the whole can.
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How can I stop my GFR from going down?

Avoid processed foods and choose fresh fruits and vegetables instead. Follow a low-salt diet. Salt should be limited especially if you have high blood pressure, protein in your urine, or swelling, or difficulty breathing. Eating less than 2000 mg a day of sodium is recommended.
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What does Stage 3 kidney in a 70 year old?

If kidney disease progresses, you would eventually need to get dialysis or a kidney transplant to remain alive. Stage 3 kidney disease means that the kidney's function has been cut by half, and most patients experience ancillary problems like high blood pressure or bone difficulties.
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What is the creatinine level for stage 3 kidney disease?

The ideal cutoff values for serum creatinine as a diagnostic test for stage 3 CKD varied by gender (Table 3). Among men ≥65 years, a serum creatinine value of ≥1.3 mg/dl indicated stage 3 CKD. Among women ≥65 years, a serum creatinine of ≥1.0 mg/dl indicated stage 3 CKD.
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At what age does kidney function start to decline?

The general "Rule of Thumb" is that kidney function begins to decline at age 40 and declines at a rate of about 1% per year beyond age forty. Rates may differ in different individuals.
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What is the best exercise for kidney health?

Choose continuous activity such as walking, swimming, bicycling (indoors or out), skiing, aerobic dancing or any other activities in which you need to move large muscle groups continuously. Low-level strengthening exercises may also be beneficial as part of your program.
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How can I increase my GFR naturally?

How to Increase eGFR
  1. Make sure your blood pressure is in the healthy range (around 120/80) [17, 18]
  2. Aim for a healthy weight [18, 24]
  3. Eat a lot of fruits and vegetables [25]
  4. Quit or reduce smoking [18, 22, 26]
  5. Exercise for at least 30 minutes several times per week [27, 28, 29, 30]
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Does exercise increase GFR?

Furthermore, our meta-analysis showed that exercise therapy could increase eGFR by 2.62 ml/min/1.73m2 in non-dialysis CKD patients.
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Can dehydration cause low GFR?

If volume depletion is severe, GFR falls, but it has been thought to be completely reversible with hydration, unless ischemia results in acute kidney injury (AKI). Nevertheless, AKI is thought be largely reversible. Hence, dehydration has not been classically considered a risk factor for chronic kidney disease (CKD).
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Can your GFR be reversed?

If the decrease in the estimated glomerular filtration rate (eGFR) is due to acute kidney injury with a sudden decrease in kidney function, this can commonly be reversed. If the kidney disease is due to chronic kidney disease (CKD), the recovery of eGFR is usually not possible.
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Does blood pressure affect GFR?

In the medium-term, elevated BP is not associated with accelerated GFR decline in the general middle-aged population. In persons using antihypertensive medication, elevated BP is associated with a paradoxical slower GFR decline.
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What is a normal GFR for a 75 year old woman?

However, we know that GFR physiologically decreases with age, and in adults older than 70 years, values below 60 mL/min/1.73 m2 could be considered normal.
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Can kidney function go back to normal?

While it's not possible to reverse kidney damage, you can take steps to slow it down. Taking prescribed medicine, being physically active, and eating well will help.
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What causes low GFR in elderly?

Although a reduced glomerular filtration rate (GFR) in old people has been attributed to physiologic aging, it may be associated with kidney disease or superimposed comorbidities.
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