What is a good 800 meter time for a high school boy?

I would say anything 2:05 or below, assuming your training isn't too rigorous. Of course if you're running 60 miles a week and run 2:05 that would not be considered good, but if you're running the 20-30 miles a week that most high school 800 runners run then 2:05 or under is good.

What is the average high school 800m time?

In the 800, there are 43 sub 2:00 performances and 244 times 2:37 or over, both 19 seconds from the median of 2:18. This indicates that "average" would more like 2:25-2:30.

What is a good 800m time for 16 year old?

If you are in high school and you just started the 800m you won't be 2:02. If your a younger one you'll be 2:20s to 2:10s. But if your fast maybe less. But if you want to run at college level you have to break that 2:00 mark and maybe less like 1:55.

What is a good time in the 800m?

What is a good 800m time? A good time in the 400m would be considered to be sub 63 seconds and a competitive time would be under 60 seconds. For 800m, a good time would be sub 2:20 and a competitive time sub 2:10 minutes.

What is a good 800m time for high school freshman?

a 2:09 for an 800 is pretty good for an incoming 9th grader. thats what i PRed at my freshman year. you will prob drop some time and be running somewhere around 2:03, maybe better, by the end of track. xc will help alot with that too.

How to Run Your FASTEST 800 Meters

What is a good 800m time for a 14 year old boy?

I think a big part of it is when you started high school track (most likely when you'll see a drop in some times). Regardless, 2:05 is a good time for a freshman or an 8th grader, but you obviously know that and are just looking for some attention.

What is a good 800 meter time for a 15 year old boy?

On varsity to even make the roster you need a time of around 2:10–2:15 for males and 2:30–2:40 for females. To win consistently you need a time of around 2:00–2:05 for males and 2:20–2:25 for females.

How do you break 2 minutes in 800m?

How do I make my 800m faster?

To run a faster 800m, create a training schedule for yourself, alternating 400m distances to develop sprinting speed with 1600m distances to develop a high-speed endurance pace. Stretch properly before each training session, stay hydrated, and give yourself off-days so your muscles can rest and recover.

How do you get a D1 offer on track?

Research what athletic performances are competitive for the D1, D2, or D3 school you are interested in. Train smart and work hard within your sport. Contact college coaches to talk about a track or cross country scholarship. Understand what the academic requirements are for a Division 1 school.

What is a good 400m time for high school boys?

According to the USATF website, the average time for a high school male runner in a 400-meter race is 54 seconds and 58 seconds for females of that age group. For the average Joe off the streets, 70 to 90 seconds would be an average time for the 400m. With elite runners running between 45 and 47 seconds.

How fast do you have to be to run D1 cross country?

For girls, the general rule for Division 1 programs are: 800m: 2:25, mile: 5:30, 2 mile: 11:40, and 5K: 19:30 Again, there are no set guidelines, and there might be many people that disagree with me that these are the appropriate times, so you owe it to yourself to contact coaches personally and ask them what their ...

How much should an 800m runner weight?

For distance running it would be around 140-145lbs.

Is half a mile 800m?

We see that 800 meters is approximately 0.5 miles, or 1/2 a mile. An excellent illustration of this is in the sport of track and field. The 400-meter, 800-meter, and 1600-meter runs are all well-known races in track and field. Many people refer to the 800-meter race as the half-mile race.

Is 800m a sprint?

The 800m is an extended sprint similar to the 400m, necessitating a revision of racing and training recommendations. Scientific research can provide coaches with energetic profiles of running events to establish training intensities, racing tactics, and optimal plans to help athletes reach peak performance.

What is the fastest 800m time for a 13 year old boy?

August 22 - David Rudisha of Kenya is the new 800 metres world record holder after running a time of 1min 41.09sec at the ISTAF 2010 meeting in Berlin's Olympic stadium today.

Are track scholarships full-ride?

The vast majority of track scholarships are given as partial scholarships, but there is always the chance you can get a full-ride if you find the right program.

What mile time do I need to get a scholarship?

If you can run about 40 seconds in the 400, 1:30 in the 800 and 3:20 in the mile, you will have not only a scholarship, well, you'll be able to go anywhere you want.

Can you get recruited as a senior?

A: Yes, recruiting can pick up or even begin your senior year.

What makes a good 800m runner?

Working out with distances of 800 to 1200 meters will give you a good base. Male times should be 65 seconds or lower per lap, while female times should be 75 seconds or lower.

Why is the 800 meter so hard?

An 800 can never be tactical, it's all out or nothing. In that regard, it's like a sprint. At championship meets, all distance events are run tactically, but you can't in the 800. Yet, we still call it distance because it requires so much strength to nearly sprint for 2 laps.