What is a calf slicer?

A leg slicer (depending on the affected muscle also called for instance calf slicer or thigh crusher) is a compression lock that involves pressing the calf and/or thigh muscle into one of the bones in the leg.
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Why does a calf slicer hurt?

The rarely seen calf slicer is tough to pull off in MMA, but when it is, it causes unbelievable pain. A compression lock, the calf slicer sees the performer use his shin as a fulcrum. The performer presses the calf into the bone of the leg causing immense pain as the muscle compresses.
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Does the calf crusher hurt?

The attacker wedges their shin behind the knee and uses it as a fulcrum to increase damage. The shin compresses the tendons of the gastroc/soleus complex, which is fairly painful. However, there is also potential for ligamentous injury.
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What is a Kimura lock?

The kimura lock, also called double wristlock (catch wrestling), chicken wing or gyaku ude-garami (judo) is a grappling submission hold of uncertain origin, being catch wrestling and judo the likely authors of the position.
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Can a calf slicer cause damage?

Calf slicer: pain move or ligament ripper? The attacker wedges their shin behind the knee and uses it as a fulcrum to increase damage. The shin compresses the tendons of the gastroc/soleus complex, which is fairly painful. However, there is also potential for ligamentous injury.
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Calf Slicer / Calf Crusher / Leg Slicer | MMA Submissions



What is the most painful submission?

Neck Crank

Unlike the choke, neck cranks attack the spinal chord in the neck to induce pain. Forcing the opponent to over twist their heads, tapping out is a must to avoid serious neck injuries. Neck cranks are one of the scariest submissions to get trapped in.
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What is a toe hold BJJ?

You need to grab the top of their foot and line up your pinky finger with their pinky toe. Your other hand loops under their foot and you grab your wrist just like doing a kimura. Once you secure your grip you need to stay tight on your opponent's leg and keep their foot to your chest.
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What is a twister submission?

To hit the Twister, you must have your opponent's back with at least a bottom hook in. But unlike the traditional back take with both hooks in, the other leg will be used to form a triangle with the bottom hook. And also, the instep of the other leg will connect to the opponent's instep completing a twister hook.
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How many chokes are there in BJJ?

The following nine chokeholds are some of the most popular submissions from Judo and Brazilian Jiu Jitsu repertoire. For a more in-depth visual and written analysis of each choke, click on the choke name. Hadaka-jime, or Rear Naked Choke, is a killer submission.
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What is armbar submission?

The arm bar is the most-used joint lock submission in MMA today and it very well may be the most used submission period. This submission is performed by placing your legs across your opponent's chest, with one of his arms between your thighs and with the elbow joint against your hips.
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Can blue belts do Toeholds?

In most jiu-jitsu competitions the only leglock that is permitted for blue and purple belts is the straight ankle lock. Toeholds and kneebars are reserved for brown and black belts only, meaning many people don't even start learning leglocks until they're already considered "advanced" jiu-jitsu practitioners.
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Are toe holds legal in GI?

For gi competition, the IBJJF is the predominant rule set and heel hooks are illegal (at all belt levels) with straight foot locks, knee bars and toe holds allowed at different belt levels.
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Can you toe hold at purple belt?

In IBJJF rules, jiu jitsu's main governing body, the toe hold is only allowed in competitions, for brown belt and above ranked athletes. In other tournaments, such as FIVE Grappling it is allowed from purple belt, and in another highly popular jiu jitsu tournament, the ADCC, they are fully allowed.
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Can the Kimura lock break an arm?

If dislocation does not occur, the bones of the forearm will be under a high amount of pressure. This pressure can result in the breaking of one or both of these bones. The Kimura Arm Lock is a very devastating hold.
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What is a neck crank?

A neck crank (sometimes also referred to as a neck lock, and technically known as a cervical lock) is a spinal lock applied to the cervical spine causing hyperextension, hyperflexion, lateral hyperflexion, hyperrotation or extension-distraction. This happens either through bending, twisting or elongating.
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What is an Americana submission?

The Americana, or "Americana Lock," is a submission tactic used in Brazilian jiu-jitsu whereby the practitioner of the move takes control of his/her opponent's arm and putting it in an "L" shape, making the elbow and shoulder joints vulnerable.
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What is an anaconda choke hold?

An anaconda choke is an arm triangle from the front headlock position. The performer threads his or her arm under the opponent's neck and through the armpit, and grasps the biceps of the opposing arm.
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Can you ankle lock as a white belt?

Thus, the IBJJF only allows white belts to perform straight ankle locks. This applies in both gi and no-gi competition. When performing a straight ankle lock, the white belt competitor must turn away from the knee of the ankle he or she is attacking. Turning towards the knee is illegal.
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Is calf slicer legal in gi?

As per IBJJF rules, the calf slicer is legal for brown and black belts in both gi and no-gi tournaments.
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What moves are illegal in Jiu Jitsu?

Illegal Techniques In All Divisions
  • NO heel hooks or twisting knee locks of any kind.
  • NO striking of any kind.
  • NO biting, hair pulling or eye-gauging.
  • NO slamming of any kind.
  • NO cervical neck cranks of any kind.
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Is a Kimura an armbar?

The kimura armbar is one of the most fundamental techniques in jiu-jitsu, and also one of the most feared. Since it can be applied from so many different positions, it's very difficult to defend against, making it a great way to catch an unsuspecting opponent by surprise.
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