What if I wasn't taking folic acid before I got pregnant?

Folic acid supplementation before conception and during the first trimester of pregnancy is known to reduce risk for neural tube birth defects. Such birth defects -- including spina bifida and anencephaly -- affect 4,000 pregnancies per year resulting in 2,500 to 3,000 U.S. births annually.
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What happens if you haven't been taking folic acid?

If it doesn't fully develop or close properly, it can cause defects in the spinal cord and vertebrae, such as spina bifida. Having the right level of folic acid in your body ready for this early development of the foetus can reduce the risk of neural tube defects by up to 70%.
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Is it too late to take folic acid after conception?

Is it too late? No. If you're still in the early stages of pregnancy, start taking folic acid straight away and carry on until you're 12 weeks pregnant. If you're more than 12 weeks pregnant, don't worry.
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Is 8 weeks too late for folic acid?

The best way to protect your baby is to start taking folic acid at least 3 months before you get pregnant. This will decrease the chance of your baby developing spina bifida by about 50%. If you wait until you get pregnant or miss your period to start folic acid supplements, you are too late.
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Is it OK not to take folic acid during pregnancy?

Folic acid before and during pregnancy

It's important to take a 400 micrograms folic acid tablet every day before you're pregnant and until you're 12 weeks pregnant. Folic acid can help prevent birth defects known as neural tube defects, including spina bifida.
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I'm not pregnant, but some days I take folic acid tablets, and some days I don't. Is that okay?



Is 12 weeks too late for first prenatal visit?

Some mamas will have their first prenatal visit at 8 weeks, some at 10 weeks, some at 12. Don't worry if things aren't lining up perfectly with what you're reading online. Just make sure you're taking care of yourself and your baby until you get to your appointment.
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Is it too late to take Prenatals at 5 weeks?

King adds that it's never too late to start taking prenatal vitamins, either. “While it's certainly best to start taking them as soon as possible, the baby is developing and growing during the entire pregnancy,” she says.
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Is 12 weeks too late for folic acid?

By 12 weeks, the baby's neural tube should have closed so you don't need to take folic acid. But it isn't harmful to take it all the way through your pregnancy. So, you can carry on if you are taking pregnancy multivitamin tablets that contain it.
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Can not taking folic acid cause miscarriage?

They found that folate deficiency was associated with a fifty percent increase in risk of early miscarriage.
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Is 9 weeks pregnant late for folic acid?

The CDC recommends that you start taking folic acid every day for at least a month before you become pregnant, and every day while you are pregnant. However, the CDC also recommends that all women of childbearing age take folic acid every day. So you'd be fine to start taking it even earlier.
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When is the most crucial time to take folic acid during pregnancy?

The best way to reduce the risk of your baby developing a neural tube defect is to take daily folic acid supplements from 12 weeks before conception until at least 12 weeks of pregnancy.
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Can folic acid prevent Down syndrome?

April 17, 2003 -- Taking folic acid supplements before and during early pregnancy may not only help prevent neural tube defects in babies, but it may also reduce the risk of Down syndrome.
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How long do I need to take folic acid before getting pregnant?

If you're planning to have a baby, it's important that you take folic acid tablets for two to three months before you conceive. This allows it to build up in your body to a level that gives the most protection to your future baby against neural tube defects, such as spina bifida.
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What should I do if I haven't had prenatal vitamins?

First Trimester

If you haven't been taking a prenatal vitamin, don't worry, it's not too late. Start taking one when you learn you're pregnant. In addition to folic acid, which is still crucial during the first 12 weeks, there are a handful of other vitamins that you want to be sure you're getting.
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What should I do to avoid miscarriage?

How Can I Prevent a Miscarriage?
  1. Be sure to take at least 400 mcg of folic acid every day, beginning at least one to two months before conception, if possible.
  2. Exercise regularly.
  3. Eat healthy, well-balanced meals.
  4. Manage stress.
  5. Keep your weight within normal limits.
  6. Don't smoke and stay away from secondhand smoke.
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What are the symptoms of low folic acid?

Symptoms include:
  • anemia.
  • swollen tongue.
  • difficulty thinking clearly.
  • fatigue.
  • muscle weakness.
  • tingling and numbness in their hands, feet, or legs.
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Which week is the most common for miscarriages?

Most miscarriages happen in the first trimester before the 12th week of pregnancy. Miscarriage in the second trimester (between 13 and 19 weeks) happens in 1 to 5 in 100 (1 to 5 percent) pregnancies. As many as half of all pregnancies may end in miscarriage.
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What foods are high in folic acid?

Food Sources
  • Dark green leafy vegetables (turnip greens, spinach, romaine lettuce, asparagus, Brussels sprouts, broccoli)
  • Beans.
  • Peanuts.
  • Sunflower seeds.
  • Fresh fruits, fruit juices.
  • Whole grains.
  • Liver.
  • Seafood.
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How does folic acid prevent birth defects?

Folic Acid Can Help Prevent Birth Defects

Folic acid can reduce certain birth defects of the brain and spinal cord by more than 70 percent. These birth defects are called neural tube defects (NTDs). NTDs happen when the spinal cord fails to close properly. The most common neural tube defect is spina bifida.
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What foods contain folic acid for pregnancy?

The following are good sources of natural folate: vegetables (broccoli, brussels sprouts, cabbage, cauliflower, English spinach, green beans, lettuce, mushrooms, parsnip, sweet corn, zucchini) fruit (avocado, grapefruit, orange) legumes (chickpeas, soya beans, lima beans, red kidney beans, lentils, haricot beans)
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Can I start taking prenatal vitamins at 6 weeks?

When you decide to try to conceive, it's a good idea to begin taking a daily prenatal vitamin right away. Ideally you should start prenatal vitamins at least one month before pregnancy—and CERTAINLY during the first 12 weeks of pregnancy when baby's development is at its most critical point.
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Why do doctors wait until 8 weeks?

The main reasons for the 8-week ultrasound may be to confirm a pregnancy, determine a due date, and confirm the baby's heartbeat. First, your doctor or technician will look for key physical indicators, like a gestational sac and a fetal pole, to verify the pregnancy is in the uterus.
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Why do doctors wait until 12 weeks for ultrasound?

While you may be dying to know the sex of your baby, chances are you won't be able to see this in scans just yet. You'll also need to wait until the anatomy scan (around 20 weeks) to get more detailed information about how your baby's organs are developing.
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Is 10 weeks pregnant too late for first appointment?

When is my first prenatal visit? Typically women see their healthcare provider for prenatal care between 8 and 12 weeks. If you are seeing a midwife they may suggest you wait until 10 – 12 weeks for your first appointment. This is because this is about the time when you can hear your baby's heartbeat on a doppler.
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Does folic acid help you conceive?

How Long After Taking Folic Acid Will I Get Pregnant? Everybody is different when it comes to fertility and the likelihood of conceiving. Folic acid supplements are not guaranteed to help you get pregnant but are an essential nutrient that every woman should take when planning to get pregnant.
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