What herbs are good for the spleen?

Herbs that help to nourish the spleen include Astragalus (黄芪), Ginseng (人参), Codonopsis (丹参), Chinese Yam (Huai Shan), White Atractylodes ( 白术), Licorice (甘草). To resolve dampness in the spleen, the most effective herbs are Poria (茯苓), Barley Seeds (薏苡仁), Hyacinth Beans (白扁豆).
Takedown request   |   View complete answer on euyansang.com.sg


What herbs cleanse the spleen?

The Lamiaceae family have the most effective herbs for treatment of diseases of the liver, spleen or both. Hemp Agrimony, Irsā, and Fūdhanj achieved the highest scores.
Takedown request   |   View complete answer on ncbi.nlm.nih.gov


What foods heal the spleen?

So what can I eat to strengthen the Spleen?
  • Meat: poultry, lamb, beef, venison.
  • Fish: trout, salmon, tuna, shellfish.
  • Fruit: apples, apricots, dates, figs, sweet cherries, peach, plums, red grapes, dried fruit such as raisins.
  • Veggies: cabbage, pumpkin, carrot, sweet potato.
  • Grains: amaranth, oats, millet, polenta, rice.
Takedown request   |   View complete answer on thejadespring.com


How do you heal the spleen naturally?

Foods to eat and avoid
  1. Fruits: berries, citrus fruits, cherries, bananas, apples.
  2. Vegetables: spinach, broccoli, asparagus, peppers.
  3. Starchy vegetables: sweet potatoes, butternut squash.
  4. Whole grains: oats, quinoa, brown rice, barley.
  5. Healthy fats: olive oil, avocados, full fat yogurt, unsweetened coconut.
Takedown request   |   View complete answer on healthline.com


What herbal tea is good for the spleen?

Red Ginseng

Ginseng is a popular plant in TCM that is also used to make non-medicinal tea. It's great for spleen health because it reinvigorates and re-energizes the spleen.
Takedown request   |   View complete answer on welleum.com


Know how to take care of your spleen | Dr. Hansaji Yogendra



How do you detox your spleen?

Foods to detox your spleen
  1. Green leafy vegetables.
  2. Fruit.
  3. Lean proteins, such as salmon and wild seafood.
  4. Nuts and seeds.
  5. Unrefined oils, such as extra virgin olive oil and coconut oil.
Takedown request   |   View complete answer on leannforst.com


Does ginger help the spleen?

Chinese medicine considers ginger as being a mild sweet spice, and having warm characteristics which help to improve the Spleen and digestive systems to raise Spleen Qi and Yang.
Takedown request   |   View complete answer on pingminghealth.com


What supplements support the spleen?

Vitamins to Help the Spleen
  • The correct balance of vitamins is necessary for keeping the spleen working optimally. ...
  • Vitamin B-12 can be found in fortified cereals. ...
  • Iron is found in red meat, cereals and dark leafy vegetables. ...
  • Vitamin C will help your body absorb iron.
Takedown request   |   View complete answer on livestrong.com


Does apple cider vinegar help the spleen?

The famous combination of unpasteurized apple cider vinegar and raw honey (diluted in warm water) is also useful because it harmonizes Liver and Spleen—strengthening Spleen so that the Liver does not overdominate.
Takedown request   |   View complete answer on manzanitawellness.com


Is turmeric good for spleen?

Turmeric: This yellow-coloured spice is the highest known source of beta carotene. It tones the spleen, pancreas, liver, and stomach, and strengthens the immune system and enhances digestion and helps to dissolve cysts and gallstones.
Takedown request   |   View complete answer on chatelaine.com


What food irritates the spleen?

Enlarged Spleen Foods to Avoid
  • Sugary Foods. If you consume food items that are high in sugar, then these can influence your general immune system negatively and they are also harmful to your spleen. ...
  • Alcohol. ...
  • Caffeine. ...
  • Diet Sodas. ...
  • Processed Oils. ...
  • Fast Foods. ...
  • Cold Foods. ...
  • Cooked Vegetables.
Takedown request   |   View complete answer on iiflinsurance.com


What can irritate the spleen?

Causes
  • Viral infections, such as mononucleosis.
  • Bacterial infections, such as syphilis or an infection of your heart's inner lining (endocarditis)
  • Parasitic infections, such as malaria.
  • Cirrhosis and other diseases affecting the liver.
Takedown request   |   View complete answer on mayoclinic.org


What emotion is held in the spleen?

Worry is the emotion of the spleen/stomach/pancreas network, organs associated with the earth element. Too much pensiveness, worrying and insecurity can weaken our ability to digest – simply knot the energy.
Takedown request   |   View complete answer on shineholistic.co.uk


Which medicine is best for spleen?

Some drugs can shrink an enlarged spleen. Your doctor might try chemotherapy, immunomodulators, and a drug called ruxolitinib (Jakafi). Radiation might help, too. However, you may need surgery to remove an enlarged spleen.
Takedown request   |   View complete answer on webmd.com


Does milk thistle help spleen?

Traditionally, the plant has been used to increase milk secretion, relieve menstrual cramps, lessen depression, decrease gallstones, and jaundice as well as improve functions of the liver, spleen, and kidney.
Takedown request   |   View complete answer on pubmed.ncbi.nlm.nih.gov


Is coffee good for spleen?

When drinking coffee it has the ability to regulate the liver and spleen to help harmonize digestion. However, if you suffer from a weak spleen (or poor digestion), it can often cause gastrointestinal discomfort. Additionally, drinking too much coffee will agitate the liver qi further.
Takedown request   |   View complete answer on hearthacupuncture.com


What essential oils are good for spleen?

Essential oils that are useful for targeting swelling in the lymph nodes include lemon, myrrh, oregano, cypress and frankincense oils. Combine several drops with a carrier oil like jojoba or coconut oil, and massage them over the spleen two to three times per day.
Takedown request   |   View complete answer on draxe.com


Does magnesium help your spleen?

In short, this study shows that magnesium deficiency causes early cytological and immunological modifications in the spleen which appeared before macroscopical changes in this organ and before clinical symptoms of inflammation. These changes could be related to the altered immune response of deficient animals.
Takedown request   |   View complete answer on pubmed.ncbi.nlm.nih.gov


Does vitamin D help the spleen?

Vitamin D co-adminstration greatly preserved the histological and immunohistochemical structure of the spleen. Conclusion: This study suggests that vitamin D has a role in splenic protection and can attenuate the deleterious effects commonly detected in the spleen and immune system in case of obesity induced by HFD.
Takedown request   |   View complete answer on ejh.journals.ekb.eg


Is honey good for your spleen?

Based on the principles of traditional Chinese medicine, honey has sweet and neutral properties, and is associated with the Lung, Large Intestine, Spleen and Stomach meridians. Its main functions are to tonify the spleen and stomach, to restore qi, and to prevent dryness.
Takedown request   |   View complete answer on acupuncturetoday.com


What are the symptoms of a weak spleen?

The characteristic features of Spleen-Qi deficiency are fatigue, asthenia, atrophied muscle, pale tongue with thin white coating and moderate, weak pulse. Spleen-Yang deficiency is characterized by cold limbs, fear of cold, puffy pale tongue with slippery coating and slow fine pulse.
Takedown request   |   View complete answer on ncbi.nlm.nih.gov


Is olive oil good for spleen?

Conclusion. Our results speak in favor of some published results and confirm the likely immunosuppressive effect of olive oil, which resulted in a reduction of the relative weight of spleen.
Takedown request   |   View complete answer on frontiersin.org


What helps your spleen?

To keep your spleen, lymphatic system and immune system working properly, you should drink plenty of water, exercise regularly and maintain a healthy weight. Eat a balanced diet with plenty of fruits and vegetables. By staying healthy, you'll help your immune system protect you from infections and illness.
Takedown request   |   View complete answer on my.clevelandclinic.org


Is tea good for spleen?

It has the ability to stimulate metabolism, regulate blood sugar, lower cholesterol and improve digestion. In Chinese medical terms it strengthens the Spleen and disperses food accumulation – its focus is clearly on the Middle Jiao.
Takedown request   |   View complete answer on asianmedicine.org
Previous question
Is coffee good for plants?
Next question
Can you track Air Force One?