What happens to your mind when you turn 30?

Even into our 30s our brains are changing, "pruning away unused connections and strengthening those that remain." As our brains sharpen, our personalities settle.
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What does it mean when you turn 30?

For many people, turning 30 years old is a significant milestone. To some, it marks the end of youth, while others see it as the beginning of mature adulthood.
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Is turning 30 a big deal?

Turning 30 is often built up to be a huge landmark. The first big celebration after our 'coming of age' 18ths, it can be seen as a marker of how much we've achieved in young adulthood.
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Should I worry about turning 30?

"Turning 30 is no different to other milestone birthdays. Next time you're feeling a little down, think about some of the other milestone birthdays [and] some of the concerns you had and what you would say to someone approaching that birthday," Dr Whitton says.
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What are the benefits of turning 30?

30 reasons why you should look forward to turning 30
  • Financial security. ...
  • Your friends have their life in order. ...
  • You can throw a giant party on your 30th. ...
  • You can afford to get a mortgage. ...
  • People take you more seriously. ...
  • You might have gotten a lot of mundane things already out of the way. ...
  • Dating gets more serious.
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30 Things That Will Change When You Turn 30



What is the hardest decade of life?

Your Late 20s Is Generally the Worst Period of Your Life, New Data Claims.
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Does life get better in your 30s?

Yep, that elusive nectar that is lifetime happiness hits its zenith in your 30s. One study found people don't feel truly happy until the age of 33, due to a combination of living in the moment and worrying less.
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How do you feel in your 30s?

30 Things That Will Happen In Your 30s, No Matter What Path You Take
  • Your ass will drop. ...
  • Fear will set in. ...
  • You get commitments (again, whether you like it or not). ...
  • You can be really negative at times. ...
  • You start looking back. ...
  • You'll need more stuff. ...
  • You feel hangovers the night before.
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Is 30 a milestone birthday?

Throughout childhood and into young adulthood, milestones are often marked when a person turns 1, 13, 16, 18, and 21. For adults, the milestones typically start at age 30 and recur each decade.
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How do I accept being 30?

Remember that age is just a number.
  1. Take some time and really think about what you feel turning 30 is "supposed" to look like. ...
  2. If you take care of yourself by exercising, eating healthy, getting plenty of rest, and avoiding stress, your body may be much healthier than that of someone younger than you.
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What is the best age in life?

A new survey finds most Americans believe the “sweet spot” in life is right in the mid-30s. A poll of 2,000 people finds four in 10 would not go back to their 20s. Instead, the perfect age to be frozen in time at is 36 years-old.
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Is thirties middle aged?

This time span can be referred to as "middle age" and can be defined as the time between ages about 45 and about 65. Many changes may occur between young adulthood and this stage.
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Why is 30 a special birthday?

The 30th birthday is special. You are now officially a mature and responsible adult who has the necessary wisdom to make important decisions in life. The 30th birthday heralds your adult status with measured indulgence.
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Is 30 the end of youth?

The United Nations defines youth as persons between the ages of 15 and 24 with all UN statistics based on this range, the UN states education as a source for these statistics. The UN also recognizes that this varies without prejudice to other age groups listed by member states such as 18–30.
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What is 30 years old called?

A person between 20 and 29 is called a vicenarian. A person between 30 and 39 is called a tricenarian. A person between 40 and 49 is called a quadragenarian. A person between 50 and 59 is called a quinquagenarian.
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What do you say when someone turns 30?

Simple and Happy 30th Birthday Messages

Happy 30th birthday (insert name)! Wishing you a year filled with success, love and happiness. You've finally reached the big 30th! I hope you have a great time celebrating with friends and family.
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What should I do after age 30?

While you're at it, consider changing these 30 Worst Habits for People Over 30.
  1. Create a Budget.
  2. Exercise Regularly.
  3. Get Serious About Paying Off Debt.
  4. Consider Buying Instead of Renting.
  5. Do More Cooking at Home.
  6. Stop Your Bad Habits.
  7. Invest in Quality Kitchen Essentials.
  8. Get to Know Yourself Again.
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What should I be doing as a 30 year old woman?

Here, some things you should know and do by 30.
  • It's OK If You Don't "Have It All Together" ...
  • Try To Embrace What Makes You Unique. ...
  • Find A Healthy Work/Life Balance. ...
  • Know That Not Everyone Is Going To Like You. ...
  • Make Money For Your Future Self. ...
  • Know The Importance Of An Emergency Fund. ...
  • Remember, You Are Never Stuck.
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Do your hormones change at 30?

During your 30s, levels of key muscle-building hormones, including growth hormone and testosterone, begin to decline. As a result, you may start losing muscle, which can slow your metabolism and lead to weight gain.
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How Your 30s are different from your 20s?

Your 20s are hard, but being in your 30s presents a whole new set of challenges. People in their 30s are expected to achieve more and find themselves going down life paths different from their friends'. But your 30s bring a greater level of self-awareness, too. Visit Business Insider's homepage for more stories.
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Why is dating in your 30s so hard?

Some aspects of dating in your 30s make the process harder—such as a shrinking candidate pool. You can no longer meet potential partners at school and probably aren't attending parties and social gatherings as often. These are hot spots for fresh encounters.
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Why are 30s the best years?

Popular culture and Internet listicles often portray the 30s as life's best years. Free from the financial and personal insecurity of the 20s and not yet approaching the midlife challenges of the 40s and 50s, the 30s are said to be the best of both freedom, and responsibility.
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Is 30 old single?

You're Just Starting The Happiest Years of Your Life

Research shows that for most people, real happiness begins around age 33. If you're 30 and single, that means you can do anything you want—including finding someone to share it with, or not.
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What would you tell your 30 year old self?

Spend Time On Yourself

Maybe too busy with things that weren't really necessary — and they kept me from doing a few small things for myself that would have helped me manage everything else better. My advice to my 30-year-old self would be to spend 30 minutes a day on myself.
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