What happens to toenails when you get older?

Age-related nail changes

Nail plate growth rates of fingernails and toenails normally average 3.0 and 1.0 mm/mo, respectively. With advancing age, starting at the age of 25 years, this rate tends to decrease by approximately 0.5% per year.

Do toenails change shape as you get older?

Healthy toenails should remain largely unchanged throughout a person's youth and midlife.

How do you treat aging toenails?

Soften your nails first by applying urea cream (Aluvea, Keralac) and wrapping your feet in bandages at night. Then, wash off the urea cream, and use a nail clipper and nail file to trim your nails. Apply an over-the-counter fungal treatment after you gently file your nails. Apply Vicks VapoRub on your toenail each day.

How do I keep my toenails healthy as I age?

Why do your toenails get thick when you get older?

Blood circulation is when the small blood vessels in our feet begin to narrow and become thicker, making it harder for the blood to flow. This then causes the nail cells to build up causing the nail to thicken from the nail root. This process is called onychoctes.

What To Do if Your Toenail Falls Off

What is the white hard stuff under my toenails?

In medical terms this is called onychomycosis or tinea unguium,” says Batra. The fungal infection breaks down the keratin in the nail to form a white or yellow chalky substance under the nail plate. "As keratin debris spreads under the nail, the nail plate typically becomes lifted up off of the nail bed.

Can you get rid of thick toenails?

Applying a small amount of melted coconut oil can help heal thick yellow toenails. You can purchase over-the-counter (OTC) antifungal nail creams and ointments. Be sure to clip and clean your nails before use to make sure the creams reach deeper layers. Laser therapy can be used to treat a fungal toenail infection.

Why do toenails get thick and yellow with age?

Unfortunately, thickening toenails are a by-product of aging, in most cases. As we age, our toenails - and fingernails - slow their growth rate, and the nails thicken because the nail cells, called onychocytes, sort of pile up.

Why are my toenails narrowing?

A fungal disease, like Onychomycosis. Certain medications, like beta-blockers. A tumor or cyst near the nail bed. Autoimmune diseases, like lupus or psoriasis.

Why do toenails discolor with age?

Medical conditions that cause discolored nails

Certain medical conditions, such as diabetes, poor circulation, or a heart or lung disease, can cause your toenails to change color. Talk to your doctor about any existing conditions you have that could affect the color of your nails.

What does Vicks VapoRub do for toenails?

Vicks VapoRub

Although designed for cough suppression, its active ingredients (camphor and eucalyptus oil) may help treat toenail fungus. A 2011 study found that Vicks VapoRub had a “positive clinical effect” in the treatment of toenail fungus.

What causes toenails to thicken?

Thick toenails come from a buildup of the cells that make up your toenails. Three possible causes are increased age, nail fungus, and nail psoriasis (an autoimmune disease).

Why has my toenail changed shape?

A change in color, texture, or shape can be harmless, but it can also be a sign of disease. If you notice any of the following changes to a fingernail or toenail, it's time to see a board-certified dermatologist.

Why are my toenails thick and curved?

Thick toenails are your body whispering that something is not right. Several causes result in developing thick toenails. The main cause is onychomycosis or fungal infection of the nails caused by dermatophytes (nail fungus). Physical trauma, Psoriasis,Lichen planus and diabetes may also cause thick nails to develop.

What can your toenails tell you about your health?

Yellow Toenails

Your toenails tell a lot about your overall health. A fungal infection often causes thickened yellow toenails. Thick, yellow nails also can be a sign of an underlying disease, including lymphedema (swelling related to the lymphatic system), lung problems, psoriasis, or rheumatoid arthritis.

How do I stop my toenails from curving?

Wear sandals or other low-heeled open-toed shoes whenever possible. When you wear close-toed shoes, make sure the toe box (the front of the shoe) allows room for the toes to move freely. When the toenail grows out, cut it across in a line that mimics the curving line of the toe tip; do not round the corners down.

Can poor circulation affect toenails?

The symptoms that often accompany poor circulation can include a tingling and numbing sensation in the hands and feet, swollen toes, and toenails may be brittle and discolored.

Are thick toenails always fungus?

Although there are many potential causes of thick nails, a fungal infection is the most likely cause in the toenails. Other conditions, such as psoriasis or diabetes, may also cause thick nails to develop. The exact cause of thick nails will help decide a person's treatment to correct the condition.

How do you get rid of yellow toenails fast?

To help make the discoloration go away faster, try soaking your nails in a diluted mixture of hydrogen peroxide and warm water (3 tablespoons of hydrogen peroxide in ½ cup of warm water) or a diluted white vinegar solution (1 tablespoon of vinegar in 1 cup of warm water).

Can you scrape out toenail fungus?

To get rid of the infection, you will need to treat all infected areas. Before giving you the diagnosis, your dermatologist may also take some samples. Collecting a bit of debris from beneath a nail, trimming off part your nail, or scraping off a bit of skin can be very helpful.

How does a podiatrist treat thick toenails?

A podiatrist will grind the nail at frequent intervals. In some cases, trauma to the nail is permanent and the nail may require removal under local analgesia. In such cases the nail root matrix will need to be destroyed because damaged growth cells will continue to produce a thick new toenail.

What happens if you leave toenail fungus untreated?

A severe case of nail fungus can be painful and may cause permanent damage to your nails. And it may lead to other serious infections that spread beyond your feet if you have a suppressed immune system due to medication, diabetes or other conditions.

What does fungus toenails look like?

Nails with fungus might look yellow. Sometimes a white dot shows up on the nail and then gets bigger. When fungus builds up under your nail, it can loosen and even separate the nail from the bed. The fungus can also spread to the skin around your nail.

Why is my big toenail bumpy?

What causes ridges in nails? Ridges in nails usually come from aging but can also indicate improper nail care, nail trauma, vitamin deficiency, or even a more pressing medical condition, according to 2022 research.

What do concave toenails mean?

Koilonychia is indented nails. Instead of growing straight, your nails look concave, like spoons. In many people, koilonychia is a sign of iron deficiency. Usually, you can get rid of spoon nails by treating the underlying cause.