What happens if you sleep with your head facing south?

East and South directions are the most ideal directions for sleeping. Sleeping with your head facing South reverses the negative effects of North direction and thus, protects you from several health problems. It keeps your blood pressure under check and also maintains a steady blood circulation.

Can we sleep with head facing south?

According to ancient traditions like vastu shastra, the best direction to sleep in is toward the south. This theory is also supported by some recent research . This means that when you lie in bed, your head is pointed south , and your feet are pointed north.

Which direction we should not put head while sleeping?

Worst direction to sleep

This is because “sleeping towards the north makes the positive pole of earth coincide with the positive pole of our body, which repels each other. You will, thus, have nightmares and disturbed sleep,” Dr Gopinath explained.

What is the best direction to sleep?

People who change the direction of their sleep to lay their heads to the south have been found to have lower blood pressure, heart rate, and stress hormone levels.

Which way should your bed face for good luck?

The best direction for a bed to face is towards the south. This both helps you to avoid the death position – it is also believed in Feng Shui traditions to help prevent sleep disorders such as insomnia and make you less lethargic in everyday life.

Sleeping Positions And Directions - Why Should We Not Sleep With Our Head Facing North - Hinduism

Which face we should not sleep?

Sleeping with your head pointing North can also disrupt your blood circulation and lead to disturbed sleep.In order to prevent such a scenario, it is better to avoid sleeping with your head facing North.

Is it OK to put bed under window?

Most people avoid the bed under the window at all costs. Further, feng shui rules warn against it as too much energy flows out of the room causing restless sleep. Even traditional designers discourage the positioning of a bed in front of the windows.

Why should your bed face east?

If you don't sleep well see if your head while sleeping points north or west. Both of these are considered inauspicious or unfavourable. Sleeping with one's head pointing towards the east, (the feet towards the west) is known to promote more enlightened (wakeful) sleep.

What is the death position of a bed in Feng Shui?

Positioning your bed in line with the door is the worst possible position, according to the principles of Feng shui. People who practice Feng shui call it the 'dead man's position' or the 'coffin position' because the feet or head face the door and resemble how we carry the dead through open doors from the house.

Which direction do Native Americans sleep?

So to prevent this, you simply lie with your head toward the East. This is the reason when we bury loved ones we lay them with their heads to the West.

What happens if you sleep head west?

What Happens if You Sleep in the Wrong Direction: According to Vastu shastra, sleeping in the west direction is not a great idea. Sleeping in the west direction, with the head facing toward the west, is not a good idea since it causes unrest and interferes with a night's unbroken sleep.

Where should we keep bed in bedroom?

The bed should always be on the southwest wall of the room. It should not face the door. The best sleeping position for couples as per Vastu is to keep the head towards the south, southeast, or southwest. It is strongly advised not to keep the head towards the north while sleeping.

Where should a bed be placed in relation to a door?

Commanding Position

You want your bed located so that when you're lying in bed, you can see the door to the bedroom. However, you don't want to be directly in line with the door either. A good rule of thumb for bedroom feng shui, is to place the bed diagonal from the door.

How long should you air your bed before making it?

That, however, can only happen if we pull back the duvet for a long enough time, leaving the bed completely unmade. Experts suggest this airing period be of at least an hour or two after getting up.

Can we put head in East while sleeping?

As per ancient architecture, if you keep your head towards the East while sleeping or resting, your sleep will be delightful, and your energy will be positive. East is also considered the best sleeping direction as per vastu for students and teachers as it boosts energy levels and helps in improving memory.

Is it OK to sleep with head facing East?

For all you students out there, east is your ideal sleep direction. Sleeping with your head pointing east is a boon for any academic pursuits. It boosts memory, increases concentration, and promotes meditative sleep, resulting in good health.

Can we place head towards West while sleeping?

According to Vastu shastra, sleeping in the west direction is not a great idea. Sleeping in the west direction, with the head facing toward the west, is not a good idea since it causes unrest and interferes with a night's unbroken sleep.

Why shouldn't we sleep with our heads in the north direction?

The role of magnetic field

Magnetic fields on the Earth are concentrated in the North and the South Pole. When you sleep with your head pointing north, your body's magnetic field interferes with that of earth. This can fluctuate your blood pressure and can even cause heart problems.

Which direction do Native Americans sleep?

So to prevent this, you simply lie with your head toward the East. This is the reason when we bury loved ones we lay them with their heads to the West.

Why should we sleep facing east?

According to Vastu Shastra, sleeping in the east direction is good, while sleeping in the west direction can be harmful which includes sleeping with your feet on the east side. Moreover, your head should be placed in the east direction as it increases memory, concentration, good health and spirituality in a person.

Which direction is best to sleep east or west?

It is important to align your bed in your room in the way that it will help you provide a good sleep. So, in this case direction becomes an important thing. According to Vastu Shastra, you should sleep with your head in the south or east direction, that means feet at bedtime should be in the north or west.

Is it good to sleep facing north?

According to Vastu Shastra and other eastern medicine practices, sleeping with your feet pointing north and your head pointing south is the best position for a good night's sleep.

What happens when you sleep facing west?

If you're sleeping with head facing west you could be a success-driven person, striving for wealth and fame. In Vastu, guest bedrooms have the bed facing west so the guest will have restless sleep and not overstay their welcome. Sleeping facing west may not suit everyone as facing east does.

What are the four sacred directions?

Each of the Four Directions (East, South, West, and North) is typically represented by a distinctive color, such as black, red, yellow, and white, which for some stands for the human races. The Directions can also represent: Stages of life: birth, youth, adult (or elder), death.