What happens if you sit too close to the TV?

However, many people still worry that they may injure their eyes by sitting too close to the TV. While sitting close to the television will not cause injury to your eyes or vision, close viewing may cause temporary ​eye strain or eye fatigue.
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Is it harmful to sit too close to the TV?

Although you've probably heard that sitting too close to a TV can damage your eyes, this isn't based in science or reality. The truth is, you can sit close to the TV without any permanent eye damage. Sitting close to the TV isn't dangerous to your health or your vision.
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Will you go blind if you're too close to the TV?

Is this true, or is it just an old wives' tale? A: There is no evidence that sitting too close to the TV can damage children's eyes. It may, however, lead to temporary eye strain. If your children are staring at TV, computer or videogame screens for a long time, there is a tendency for them not to blink.
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How close is too close to a TV?

The problematic sets of TVs emitted radiation in a “thin crescent pattern,” and health officials recommended that TV owners stayed at least 6 feet away from the TV to avoid radiation.
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Can TV damage your eyes?

In a January 27, 2010 issue of Scientific American, a group of ophthalmologists stated television “won't cause any physical damage to your eyes.” That's right, you may feel eye fatigue if you watch several hours of TV or if you sit very close to the screen, but no physical damage to your eyes or eyesight occurs.
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Is Sitting Too Close to the TV Really Bad for You?



Does watching TV damage your brain?

Researchers say people who watch more television in middle age have a higher risk of declining brain health in later years. Their studies indicate that excessive TV watching can cause cognitive decline and a reduction in gray matter.
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How do I know if I have eye strain?

Eyestrain signs and symptoms include: Sore, tired, burning or itching eyes. Watery or dry eyes. Blurred or double vision.
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How far should a TV be from your eyes?

Some eye care professionals recommend sitting approximately eight to 10 feet away from the TV screen. The general rule of thumb is to be at least five times the distance from the screen as the screen is wide. For example, if your television is 32 inches wide, the optimal viewing distance is 160 inches or about 13 feet.
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Why does my child sit so close to the TV?

“Sitting close to the television may not make a child nearsighted, but a child may sit close to the television because he or she is nearsighted and undiagnosed,” she reports. “If your child habitually sits too close to the television for comfort, get his or her eyes tested.”
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Is blue light damaging?

The short answer to this common question is no. The amount of blue light from electronic devices, including smartphones, tablets, LCD TVs, and laptop computers, is not harmful to the retina or any other part of the eye.
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Do TVs emit radiation?

Some TVs do give off very low levels of radiation but modern TVs pose little risk of causing harm. No, but their older counterparts, Cathode Ray Tube (CRT) monitors, do give off a small amount of radiation.
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What can damage eyesight?

Some of the most common causes that damage eyesight include:
  • Aging. As we age, our eyesight can deteriorate from macular degeneration, cataracts, and glaucoma. ...
  • UV Sunlight. ...
  • Excessive Use of Alcohol. ...
  • Too Much Screen Time. ...
  • Overuse of Eye Drops. ...
  • Contact Lenses. ...
  • Smoking. ...
  • Dry Eye.
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Does TV hurt baby's eyes?

Vision and children: can watching TV hurt kids' eyes? As with any screen time, excess can lead to eye strain and other problems, especially for young eyes that are still developing. Your children's brain continues to develop well into their twenties.
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Is TV radiation harmful to babies?

Periodic breaks from the working on a computer are prudent whether you are pregnant or not. The same is true of watching television during pregnancy – it will not cause harm to the baby as a result of radiation exposure. Televisions are constructed such that radiation exposure, if any, is kept at a minimum.
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How long can eye strain last?

How Long Can Digital Eye Strain Last? Unfortunately it doesn't take long to develop digital eye strain, and after a couple of hours spent in front of the screen, you can get 1 hour or more of eye strain. This issue is compounded for knowledge workers who spend an average of 8+ hours in front of a screen.
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What size TV should I buy if I sit 10 feet away?

While it all boils down to personal preference, there is a simple formula that works as a size calculator that provides a good starting point: Viewing distance (in inches)/2 = recommended TV size. For example, if you usually sit 10 feet from the TV, that's 120 inches (10 feet x 12 inches).
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Does it hurt your eyes to watch TV in the dark?

Lighting & Ambience

Watching TV in the dark should be avoided – trust us, you'll be able to watch your favourite festive films for longer! When the room is dark your pupils dilate, allowing light to penetrate your eyes more easily, causing pain and eye strain due to glare.
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How do you relax a strained eye?

Throughout the day, give your eyes a break by looking away from your monitor. Try the 20-20-20 rule: Every 20 minutes, look at something 20 feet away for at least 20 seconds.
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Can you pull an eye muscle?

To compensate for the misalignment and keep your eyes moving in sync, the extraocular muscles have to work overtime. Eventually, these tiny muscles become strained and fatigued, leading to a range of painful symptoms.
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What is the 2020 rule?

What's the 20-20-20 rule? If you find yourself gazing at screens all day, your eye doctor may have mentioned this rule to you. Basically, every 20 minutes spent using a screen; you should try to look away at something that is 20 feet away from you for a total of 20 seconds.
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Does TV lower IQ?

Longer TV viewing was associated with lower intelligence quotient (IQ) and reading grades in a cross-sectional study (Ridley-Johnson et al. 1983). However, the longitudinal effects of TV viewing on Full Scale IQ (FSIQ) are less clear (Gortmaker et al. 1990).
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What kills your brain cells?

Alcohol does kill brain cells. Some of those cells can be regenerated over time. In the meantime, the existing nerve cells branch out to compensate for the lost functions. This damage may be permanent.
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What is brain GREY matter?

Gray matter, named for its pinkish-gray color, is home to neural cell bodies, axon terminals, and dendrites, as well as all nerve synapses. This brain tissue is abundant in the cerebellum, cerebrum, and brain stem. It also forms a butterfly-shaped portion of the central spinal cord.
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Is it OK for a 3 month old to watch TV?

Television viewing in babies under 18 months of age should be avoided, other than video chatting. To help encourage brain, language, and social development, spend more time playing, reading, and being physically active with your baby.
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How much TV should a 1 year old watch?

The American Academy of Pediatrics recommends no regular TV watching for children under the age of 2, and limiting TV time to around 1 to 2 hours a day for children over 2.
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