What happens if I eat with my retainer in?

Eating and drinking while wearing your retainer increases the risk that sugars, bacteria, and food particles will become trapped within the retainer. When this occurs, your risk of dental plaque, cavities, and even gum disease increases.
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Can you eat with your retainer in?

NEVER eat anything while wearing your retainers. It's OK to drink water while wearing the retainers, but remove them if you drink other beverages. If you forget to wear your retainer, wear the retainer full-time for few days to re-align your teeth. Your teeth may be sore while they re-align.
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Do I need to remove my retainers when eating?

You should remove your retainers when eating. Removal helps keep the retainers clean as tough food can stick to a retainer if an individual wears one while eating. Always brush your teeth after every meal before putting a retainer back in your mouth.
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What happens if you eat with a plastic retainer?

You'll Want to Take Your Retainer Out Before Eating or Drinking. Eating or drinking with a clear retainer in your mouth isn't a great idea. First, any hot beverages or food can warp the plastic, which will affect the fit and can lead to your teeth shifting.
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What happens if you eat with clear retainers?

How do I eat with my clear retainer? You can take it out while you eat and drink! In fact, you should always remove your retainer when eating or drinking. It can break with the pressure of your bite, or food and liquid can get stuck between the plastic and your teeth.
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Retainer Do's and Dont's



Can I chew gum with a retainer?

Do not chew gum because it will stick to your retainer and may warp the retainer. Keep your retainer in its retainer case to prevent its loss and breakage, this means when you are not wearing your retainers they should be in their case.
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Can retainers break your teeth?

Call your orthodontist to see if it's safe to wear it. A few months or years: Don't even attempt to wear an old retainer if it's been several months or years! It's very unlikely to fit, and it could become stuck, cause pain, and even potentially damage your teeth and tissues.
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Can retainers cause yellow teeth?

They can. In fact, many patients struggle with the yellowing of their retainers that can occur due to plaque buildup and staining from certain foods. Luckily, there are some small changes you can make to avoid staining your Invisalign trays and retainers.
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How long do clear retainers last?

Essix retainers (removable clear retainers, similar to Invisalign®) typically last about 3 years before they need to be replaced.
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Can I brush my teeth with retainers on?

Fortunately, you can keep your retainer clean and safe by brushing it just like you brush your teeth. Dentists suggest that you brush your retainer with a non-abrasive toothpaste and rinse it thoroughly with warm water to eliminate bacteria.
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Can you kiss with retainers?

“I have a long term boyfriend, so kissing is a little weird” Emma admits. Okay, yes aligners and retainers may seem like a mood killer, but they don't have to spoil that romantic moment. Depending on how comfortable you feel, you may find it easier to be open about needing to take them out.
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Do you have to brush your teeth after every meal with a retainer?

It is only necessary to remove your retainers while brushing your teeth. When you brush your teeth after every meal, brush your retainers with your toothbrush and toothpaste. DO NOT use extremely hot water when cleaning. You may soak them in retainer or denture cleaning tablets if desired.
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How many hours a day should you wear your retainer?

How many hours should you wear your retainer? The first three months after you've completed your orthodontic treatment you need to wear your retainers full-time, which means approximately 22 hours a day. That does mean you will need to sleep with them. However, you can remove them when you eat or brush your teeth.
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Can I drink milk with retainers?

When your retainer is in your mouth DO NOT eat chocolate, sweets, chewing gum etc. Or drink sugary or fizzy drinks (incl. diet varieties) and acidic fruit juices. Water and milk are best.
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How do I get a permanent retainer?

Permanent retainers can be a convenient alternative to having a removable plastic retainer, but they're not for everyone. Talk to a dentist or orthodontist (you can even get multiple opinions) about the options for your dental goals and needs, to see what's right for you.
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Can I stop wearing my retainer after 2 years?

Retainers keep your smile in place when active treatment is complete and adults need to wear their retainers for life, but adolescents may be able to stop wearing them after about 10 years.
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How long until I can wear my retainer only at night?

After eight weeks of wearing your retainers for half of each day, with the approval of your orthodontist, you can begin wearing your retainers at night only.
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What's the white stuff on retainers?

The white layer is a buildup of calcium deposits from your saliva. Plaque and tartar from your mouth stick to your retainer if you're not cleaning it regularly. Fill a cup with white vinegar and soak your retainer. In a few minutes, brush the retainer thoroughly.
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Do retainers make your breath stink?

Many people believe that some part of their appliances must be causing the stench. However, this is not the case. Braces or retainers contribute to bad breath just as much as normal teeth do. The real culprit is halitosis-inducing bacteria.
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Why does my retainer smell?

Just like on your teeth, plaque, tartar, and bacteria can build up on the surface of your retainer. This build-up contributes to the bad smell you may experience. While brushing and flossing your teeth are important to keep these things in check, regular cleaning of your retainer is also important.
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How tight should a retainer be?

In most cases, it's normal for a new retainer to feel tight. If your retainer is tight but still fits over your teeth, you can continue to wear it. In fact, retainers are made to be snug to prevent your teeth from moving out of place. In most cases, a tight retainer won't damage your teeth or gums.
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Why does my retainer hurt every night?

When a patient returns to our office with a retainer that hurts when they wear it, there are only two possible explanations. Either the retainer has changed, or the teeth have moved. Generally, it is simple to determine which has occurred. In some cases, retainers are damaged, distorted, or “wear out” with daily use.
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How long do teeth wiggle after braces?

Braces shouldn't cause your tooth to become weaker, looser, or fall out. As long as you are treated by an expert orthodontist. After braces have been tightened, your teeth may feel looser for 2-3 days. This is normal.
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Do retainers give you a lisp?

Wearing your retainer will help prevent your teeth from becoming crowded or crooked again. You may notice a slight lisp in your speech for the first few days, until you learn to talk with the retainers in. Your mouth may also be slightly sore for a few days; over-the-counter pain relievers can help.
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Can retainers melt?

Your retainer can melt, so don't microwave it, put it in the dishwasher, washer, or dryer, leave it in a hot car, or leave it in direct sunlight. If you are a fire-breather, your retainer should be removed before performing.
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